Tag: off_the_books

[off_the_books] Pre hurricane cleanup

AO: off_the_books Q: Dunkin PAX: Dunkin, Elmer’s FNGs: None COUNT: 2 4:30A start to get in the workout before hurricane cleanup in Asheville. Elmer’s had the music and counting. =)

[off_the_books] Windshields, 3rd F’ing, and Rucking (alone)

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: We rallied at Harris Teeter, we drove 280 miles to deliver the donations from all those who contributed to the hurricane relief project to those in NW NC, and I needed to get a “#What the Ruck” in. I invited all […]

[off_the_books] LOOONNNNGGGGG DAY OF TRAVEL!!

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Long Travel :luggage: Day!! Finally got the workout in. Got a 4 mile ruck in around the gate roads. Joy :star-struck:

[off_the_books] Over 50 Morning Clutz

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: down_range I had to take a pi$$ leak. Someone in the hotel felt a bench at the foot of the bed was so pretty. :serious_face_with_symbols_covering_mouth:. Well….. as you can see I didn’t miss it. After I crushed my toe at 430 […]

[off_the_books] Run 🏃‍♂️ in the woods on a Monday

AO: off_the_books Q: Gerber PAX: Gerber, Dasher – Jeff Green, Rain Man, Chastain FNGs: None COUNT: 4 What had happened was: We ran in the woods. Dasher slipped early on. Gerber fell in the mud. Then Gerber slipped on a wet pallet ripping his leg sleeve and taking Chastain down. We all survived. Rain Man […]

[off_the_books] Hot Springs Where?👀

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Took a run to the Hot Springs National Park. 4 miles total. Hit the gym to pick up heavy things and put them back down. Didn’t see an actual hot spring anywhere.

[off_the_books] Hot Springs and a Run

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: 5:11 start for 2.25 mile Gomer Pyle March run. Walked/trotted the last mile. Hit the hotel gym for some weights. It’s not an F3 beatdown by any stretch, yet it work’s.

[off_the_books] Damn This is Early

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Another Work Trip Up at 2:33 am brush teeth, dress, protein shake and vitamins. Heads to the Stonegate clubhouse. Shocked it was vacant. So I walked to Rockslide ‘s crib and took my family of 1 photo in front of his […]