[paper_trail] Chaos in the Woods
AO: Paper_Trail Q: Smithers PAX: Damascus, Smithers, Jingles, Kid Rock, Cliffhanger, Drive By – Rob Rosenthal, McGruff, Deadwood, Dasher – Jeff Green, Easy Button, Gerber, Hollywood, Paper Jam, Rain Man FNGs: None COUNT: 14 Kid Rock led a road option, PJ and Cliffhanger launched at 5:30 and the rest at 6.
[pursuit] What’s better than 800s? 850s!
AO: Pursuit Q: Flip Phone PAX: Bottlecap, Ghosted (Christopher Brantigan), Fireball, Paper Jam, Atlas, D.A.R.E., SnB, Blue Screen, Fireball FNGs: 1 Fireball COUNT: 9 1 Mile warm up down Millbridge parkway. Dynamic stretching THE THANG: Indian Run 800s (actually 850s) down Landau rd Rest 90 seconds, repeato back Run over to Hudson Mill Indian Run […]
[gumby] Pleading for Pigeon
AO: Gumby Q: Dunkin PAX: Ricky Bobby – Andrew Cassano, Damascus, Bottlecap, Black Hat, Paper Jam, Bratwurst, Dunkin, Jingles, Riddler FNGs: None COUNT: 9 We got our stretch on. Lots of Warrior poses, IT band stretches, and, after a lot of pleading from @Damascus, a pigeon pose or two. Great work from everyone. 👊
[the_lycan] Memorial Day Convergence
AO: _Lycan Q: Deadwood PAX: Das Boot, SOGGY, Blue Screen, Radar, Rubbermaid, Tuck, 2xTwo Timer, Andrew Hendel, Bottlecap, Catfish, Centerfold, Cliffhanger, Damascus, Dana, Dasher – Jeff Green, Deadwood, Drive By – Rob Rosenthal, Dunkin, Easy Button, Elmer’s, Falcon, Gerber, Fuse Box, Hollywood, J-Woww, Jingles, Kid Rock, Mad Dog, Munchkin, Paper Jam, Posse, Premature, Rockslide, Smithers, […]
[border_patrol] Patrolling Walnut Creek
AO: Border_Patrol Q: Chicken Little PAX: Damascus, Paper Jam, Chicken Little FNGs: None COUNT: 3 WARMUP: None THE THANG: Run 5 miles MARY: None ANNOUNCEMENTS: None COT: See Carb Load roll up during our COT.
[pursuit] Dozens of funs
AO: Pursuit Q: Bratwurst PAX: Tuck, Damascus, Salad, Nessie, Paper Jam, Flip Phone, Rockslide, Munchkin, Ghosted (Christopher Brantigan), Blue Screen, Halfback FNGs: None COUNT: 12 WARMUP: 2mile “which way do we go” follow the Q route through Nesbit Park along Kensington Rd to Ridgehaven. Regroup at Arrington for the “world’s greatest stretch” sequence, some dynamic […]
[mount_x] Monthly Convergence @ Mount X
AO: Mount_X Q: Zinfandel, Gerber, Paper Jam PAX: SnB, D.A.R.E., Gerber, Damascus, Seabass- Tim Carey, One Star, Sugar Daddy- Joe Gummersbach, Deadwood, Ice9, Flip Phone, Rain Man, Tuck-N-Roll Jason Summers, J-Woww, Blue Screen, Easy Button, Elmer’s, Schneider/Tom Evans, Zinfandel, Hi-Hat, Smithers, Dunkin, Deep Dish, Hollywood, Drive By – Rob Rosenthal, Paper Jam, Cliffhanger, Landfill, Premature, […]
[wxw_express] The End of Tuck’s Terrible Tuesdays
AO: Wxw_Express Q: Tuck PAX: Flip Phone, Damascus, Paper Jam, Drive By – Rob Rosenthal, Gerber, Blue Screen, Rain Man, Seabass- Tim Carey, Fuse Box, JRR_Tolkien FNGs: None COUNT: 11 WARMUP: – 1-1.5 mi EZ warm-up – Dynamic stretching – 3 strides THANG: – 12 x 200m @ goal mi pace, 60 sec rest – […]
[border_patrol] No Papers?????
AO: Border_Patrol Q: Atlas PAX: Atlas, Paper Jam FNGs: None COUNT: 3 3 PAX ran for 5 miles up and down the hills of Walnut Creek. One did not have his papers and ended up detained under Code Brown.
[paper_trail] Welcome home
AO: Paper_Trail Q: Chastain PAX: Chastain, Gerber, Paper Jam, Kid Rock, Flip Phone, Cliffhanger, Drive By – Rob Rosenthal, Chopper, Rubbermaid, Da Vinci, Speed bump FNGs: None COUNT: 11 11 descended upon the Carolina Thread Trail after neglecting it too long in favor of Cutty and the WTF. Still, she welcomed us back with open […]