[Pursuit] All Paces Welcome
AO: Pursuit Q: Paper Jam , PAX: Paper Jam, Cliffhanger, Drive By, Robocall, Mater, Rubbermaid, Kid Rock, Kilo, Honk FNGs: None COUNT: 9 What had happened was: in spite of a questionable route thru Quellin we all got in some miles.
[Gumby] A Professional Among Us
AO: Gumby Q: Paper Jam , PAX: Freefall, U-Haul, Rooster, Ricky Bobby, Paper Jam FNGs: None COUNT: 5 What had happened was: while we were all celebrating the return of Ricky Bobby to Gumby we discovered another professional was in our midst. We look forward to Freefall’s VQ at Gumby…
[Border Patrol] Nesbit Loop
AO: Border Patrol Q: Paper Jam , PAX: Elias Noury, HazMat, Rabbit, Robocall, Paper Jam FNGs: None COUNT: 5 What had happened was: 5 PAX on the Nesbit Loop. 2 kotters (Snowball and Rabbit), 1 on rehab (YHC), and the other ran home due to a Code Brown (Robocall)
[Paper Trail] Finding new Ground
AO: Paper Trail Q: Paper Jam , PAX: ChatterBox, Paper Jam, Cliffhanger FNGs: None COUNT: 3 What had happened was: 3 PAX rucked our way to Weddington Trace and had a Nordberg sighting
[Gumby] Gumby
AO: Gumby Q: Rooster , PAX: Paper Jam, U-Haul, Rooster FNGs: None COUNT: 3 What had happened was: We became one with our mind body and spirit, and plenty of pigeon and shavasana
[The Rock] The Rock – BoP and More
AO: The Rock Q: Chaos , PAX: Penalty Box, Chaos, Rockwell, Paper Jam, Lambeau, Rag, U-Haul, Treble, Sledge-O-Matic FNGs: None COUNT: 9 What had happened was: without a Site Q, we moved forward with the Board of Pain:tm: that included some sideways step-ups that really worked the Gluteus Medius…pretty sure that gives you the curve […]
[Stateline Dysfunction] Stateline Dysfunction
AO: Stateline Dysfunction Q: Hot Yoga , PAX: ChatterBox, Damascus, Rain Man, Paper Jam, Freefall, Bratwurst, Hot Yoga, Rooster FNGs: None COUNT: 8 What had happened was: A good turnout today with the convergence, and a few pax new to the dysfunction. What we did: Warmup Pogo jumps Good mornings 2 rounds Low slow squats […]
[The Lycan] Convergence @ The Lycan
AO: The Lycan Q: Black Hat , PAX: Avis, Chainsaw, sump pump, Paper Jam, Carb Load, Das Boot, O69, Foundation, Goodfella, Mad Dog, Dasher, Noonan, Twinkle toes, Chicken Little, Middleman, Zinfandel, Ghosted, Hooch, Rooster, Easy Button, Black Hat, Chastain, Magnolia, Ice9, Bottlecap, Premature, Dunkin, Gerber, Elmer’s, Kid Rock, Schneider, Chaos, Rockwell, Inspector Gadget, Freefall, Singlet, […]
[Gumby] Wedding Planning to Painted Toes
AO: Gumby Q: Paper Jam , PAX: Bratwurst, Rooster, Paper Jam FNGs: None COUNT: 3 What had happened was: we came, we chatted, and we stretched
[Paper Trail] Finding a Dragon
AO: Paper Trail Q: Rubbermaid , PAX: Paper Jam, HazMat, Rubbermaid, Glidah FNGs: None COUNT: 4 What had happened was: 4 PAX went in the woods, 3 found a dragon