[border_patrol] celebrating our #wtf winners
AO: border_patrol Q: Cliffhanger PAX: Paper Jam, Wilbur, Tron, Kilo, Goodfella, Kid Rock, Ghosted, Cliffhanger, Paper Clip FNGs: None COUNT: 9 What had happened was:
[gumby] Cool Weather Hot Stretches
AO: gumby Q: Paper Jam PAX: Roomba, Wilbur, Ricky Bobby, Deadwood, Shriver, Paper Jam, U-Haul, Paper Clip FNGs: None COUNT: 8 What had happened was: we came, we were cold, we stretched.
[border_patrol] Covert Border Scouting Mission
AO: border_patrol Q: Singlet PAX: Paper Jam, Tron, Cliffhanger, Singlet, Kilo, Drive By, Hooch, Kid Rock, Flip Phone, Paper Clip FNGs: None COUNT: 10 What had happened was:
[stateline_dysfunction] Country bangers
AO: stateline_dysfunction Q: Hot Yoga PAX: Kid Rock, Flip Phone, Paper Jam, Jingles, Paper Clip FNGs: None COUNT: 6 What had happened was: Chilly morning. Fired up the country bangers playlist on Spotify…still not sure exactly what that means. Jumped right in to 3 rounds: 60 second calf raises – prime the pump Low slow […]
[paper_trail] WTF preview
AO: paper_trail Q: Rubbermaid PAX: Cliffhanger, Paper Jam, 2xT, Kilo, Drive By, Rubbermaid, clippy FNGs: None COUNT: 7 What had happened was: 6 for 8-plus recon miles in the Cutty network. Divide and conquer to handle the spider webs, 2xT took over the blue loop, while the rest handled the red loop. Clippy brought the […]
[short_circuit] 4’s on 4/4
AO: short_circuit Q: Hot Yoga PAX: Kid Rock, Flip Phone, Goodfella, Rain Man, Paper Jam FNGs: None COUNT: 6 What had happened was: It’s April 4th so decided to mix in a bunch of 4’s today. Also got 4 miles in. Opening mosey to maintenance lot for COP SSH Imperial walkers Low slow squat Mountain […]
[pursuit] Uphills both ways
AO: pursuit Q: Bratwurst PAX: Paper Jam, Flip Phone, Goodfella, ChatterBox, Ghosted, Kilo, Blue Screen of DEATH, Tuck, Rock Thrill, Rubbermaid, Paper Clip, Soft Pretzel, Snowball FNGs: None COUNT: 15 We had the goal to run this course: connect.garmin.com/modern/course/315982818 Accomplished it to about 93.7%, and we can blame it on Rock Thrill TBQ. Paper Jam […]
[gumby] Rolling Balls and Calves
AO: gumby Q: Paper Jam PAX: Bratwurst, Rooster, Pyro, Dunkin, U-Haul, Falcon, Paper Jam, Paper Clip,Kermit FNGs: None COUNT: 9 What had happened was: we came, we talked, we stretched. We also learned about internet searches on our calves and U-Haul had one ball pop out of his pants and roll around on the ground. […]
[stateline_dysfunction] spring kickoff
AO: stateline_dysfunction Q: Kid Rock PAX: Paper Jam, Dunkin, Hot Yoga, Flip Phone, Kermit, Paper Clip FNGs: None COUNT: 7 Seasonal kickoff of Stateline… YHC took the lead and ran through as much movement as possible to give the PAX a good idea of what the norm should be like. YHC also handed over Site […]
[paper_trail] Craft Beer Half
AO: paper_trail Q: Cliffhanger PAX: Chopper, Swedish Chef, Paper Jam, Kilo – Gareth Davies, Kid Rock, Flip Phone, Drive By – Rob Rosenthal, Cliffhanger FNGs: None COUNT: 8 Cliff notes: Paper jam and Chopper on web detail to ensure Chef had a pleasant trip through CTT. He enjoyed it so much, he’s repeating tomorrow with […]