[paper_trail] Paper Trail – mud edition
AO: paper_trail Q: LegalZoom PAX: 2xT, Dunkin, Damascus, Drive By – Rob Rosenthal, Cliffhanger, Kid Rock, Rubbermaid, Chopper, Paper Jam, Drago FNGs: None COUNT: 11 What had happened was: 11 came out for a sloppy trail run this morning. Dunkin and 2xT came and left a little early. Everyone did a bit of a slip […]
[paper_trail] May the 4th Be With You!
AO: paper_trail Q: Dunkin PAX: 2xT, Cliffhanger, Damascus, Drive By – Rob Rosenthal, Dunkin, Gerber, Kid Rock, Rubbermaid, Flip Phone, Paper Jam FNGs: None COUNT: 10 Pax of various shapes, sizes, and speeds converged on the Carolina Thread Trail to celebrate Star Wars Day. Distances and start times ranged from “super early” with Kid Rock […]
[pursuit] There’s a Trail Here?
AO: pursuit Q: Paper Jam PAX: SnB, Nordberg, Posse, Damascus, Ghosted (Christopher Brantigan), Paper Jam, Kid Rock, Flip Phone, Magic Man FNGs: None COUNT: 9 What had happened was: we found a trail that Kid Rock didn’t know about, saw the return of Nordberg, and heard him inspirational and motivational words from Shake and Bake […]
[gumby] Side Angke
AO: gumby Q: McGruff PAX: Ricky Bobby – Andrew Cassano, Pyro, Fester, Paper Jam, Hot Yoga, McGruff, Bratwurst FNGs: None COUNT: 7 What had happened was: We came, we stretched, we left more flexible.
[border_patrol] Hole in the fence
AO: border_patrol Q: Dunkin PAX: Damascus, Paper Jam, Kid Rock, Fester, Goodfella, Dunkin FNGs: None COUNT: 6 We found a hole in the fence and jumped through from Millbridge to Walnut Creek. Good times. :sunglasses:
[paper_trail] 1000 and counting
AO: paper_trail Q: Kid Rock PAX: Chopper, Drive By – Rob Rosenthal, Bratwurst, Damascus, Smithers, Dunkin, Cliffhanger, 2xT, Paper Jam FNGs: None COUNT: 10 YHC picked up the Q last week and it just fell into place that this run ticked me over the 1000 miles for the year. My goal was before the end […]
[gumby] Chilly broga is still great
AO: gumby Q: Dunkin PAX: Dunkin, Bratwurst, Paper Jam, Afterburn, Rag, Goodfella FNGs: None COUNT: 6 A little chill in the air, but we got warm with some traditional warrior poses and a solid yoga flow. Throw in some boat pose, tree, pigeon, etc. and we’re all feeling a bit more limber than before. :muscle: […]
[border_patrol] BP VQ
AO: border_patrol Q: Rain Man PAX: Dunkin, Damascus, Kid Rock, Paper Jam, Rain Man FNGs: None COUNT: 5 What had happened was:
[pursuit] Tempo-free on the Poop Loop
AO: pursuit Q: Bratwurst PAX: Flip Phone, Kid Rock, Damascus, Paper Jam FNGs: None COUNT: 5 What had happened was: 2 loops for a warm-up (after Damascus finished some business) during which Flip Phone did some business. With WTF, no PAX were that enthused about the called 3mi Tempo run, and YHC had a low […]
[gumby] Wait-We Need to Stretch Our Calves
AO: gumby Q: Paper Jam PAX: Chastain, Damascus, Ricky Bobby – Andrew Cassano, Pyro, McGruff, Bratwurst, Hot Yoga, Rag, Paper Jam FNGs: None COUNT: 9 What had happened was: We came, we went to a secluded area with a fireplace to stretch, and we left, but not before stretching our calves. Two things amazed the […]