[_playhouse] #LastCall
AO: _playhouse Q: Rocketman PAX: Posse, Dunkin, Rooster, Punxsy – Shawn Chen, J-Woww, One Star, Premature, Noonan, Deep Dish, Fuse Box FNGs: None COUNT: 11 10 PAX put up with a few rough cadences from their 1st time Q. We pushed through ~150’ of uphill bear crawls, ~45 burpees, 40+ merkins, & some rock :rock: […]
[pursuit] Donut promoted AO…. the workout should reflect
AO: pursuit Q: Kid Rock PAX: Flip Phone, Ghosted (Christopher Brantigan), Posse, Fester, HazMat, Rubbermaid FNGs: None COUNT: 7 Several Clowns in this region had Donut themed promotions for their AO’s, so YHC joined in and filled the promo with Donut puns …. But why stop there? Let’s build a workout around the donut! Mosey […]
[bushwood] Glazed Doughnut
AO: bushwood Q: Hatchet PAX: Hatchet, Hi-Hat, One Star, Twinkle toes, Deep Dish, Posse, Tuna FNGs: None COUNT: 7 What had happened was: First Q at Bushwood in a while. I rolled in on 2 wheels just as the clock struck 5:30. I went a little longer in my pre run this AM so that’s […]
[ruck_u] Tropical Storm Debby
AO: ruck_u Q: Dunkin PAX: Posse, Dunkin FNGs: None COUNT: 2 Just Posse and Dunkin to take a stroll though Tropical Storm Debby this morning, do some soggy exercises, and discuss Q3.4 Vision. Picture is of the train stopped on the tracks just past downtown. :steam_locomotive:
[dromedary] Days of Our Lives
AO: dromedary Q: Posse PAX: Goodfella, Dana, Das Boot, Deep Dish, Posse FNGs: None COUNT: 5 Dropping off my gear for today’s event, I drive by Goodfella going for a prerun. GF: You out scoping the place to figure out what to do? P: Yep, I’m a very “seat of my pants” kinda Q Das […]
[bushwood] No rain, but still all wet
AO: bushwood Q: Dunkin PAX: Das Boot, Tanyatine-Tim Braun, Dunkin, Posse, Deep Dish, Dana, Noonan, Big Tuna, Huggy Bear FNGs: None COUNT: 9 Tanyatine thought I said we were going off-campus, but we didn’t. So, he didn’t bring his speaker with us. :man-shrugging: We did do some good shoulder work, partner work, and ab work, […]
[border_patrol] Case of the Mondays
AO: border_patrol Q: Damascus PAX: Damascus, ChatterBox, Posse, Cliffhanger, Kid Rock, Fester, Dunkin, Paper Jam FNGs: None COUNT: 8 What had happened was: We ran at different paces in the same direction
[ruckus] Radiator? Springs
AO: ruckus Q: Radar PAX: U-Haul, Fester, Posse, Hatchet, Pyro, Dunkin, Radar, Torpedo FNGs: None COUNT: 8 What had happened was: Torpedo and I arrived right on time to discover five Pax standing around waiting for some leadership. Let’s Go! Fester arrives not a moment later as we start heading for the trail to Champion […]
[commitment] 8 was great
AO: commitment Q: Elmer’s PAX: Maple Syrup, Zinfandel, Sugar Daddy- Joe Gummersbach, Posse, Elmer’s, Dunkin, Mad Dog, Rudy FNGs: None COUNT: 8 What had happened was: Pax took their coupons and kettlebells to the rock pile for some stretching, dropped coupons off at wipe board by school and got some ab work with a Star […]
[bushwood] He doesn’t even go here
AO: bushwood Q: Palmolive PAX: Das Boot, Noonan, Tanyatine-Tim Braun, Dana, Posse, J-Woww, Big Tuna, Chipotle FNGs: None COUNT: 9 Was it the mystery of the Q from up North? Was it the motivation of it not being Monday? Was it the covert coordination to all wear nondescript colors for the workout? No matter the […]