[last_call] First Q at Last Call
AO: last_call Q: Turkeydrop PAX: Chastain, Punxsy, Rocketman, Rooster, Fuse Box, Das Boot, Posse FNGs: None COUNT: 8 What had happened was: 9 PAX ran around the Publix parking lot doing burpees, merkins and running mans (don’t ask)
[dromedary] Welcome back Kotters!
AO: dromedary Q: Dunkin PAX: Posse, Turkeydrop, Dunkin, Wrigley, Deep Dish, Centerfold, Das Boot, Chris Young – Gypsy, Schnitzel FNGs: None COUNT: 9 We started with 5 or 6 pax, but they kept driving in, so we kept circling back for a long opening mosey and ended up with 9 pax. We even welcomed back […]
[the_rock] Over The Barrow
AO: the_rock Q: Endo PAX: Black Hat, Posse, Penalty Box, Lambeau, Peaches, Endo, Shriver, Crikey, Rockwell FNGs: None COUNT: 9 What had happened was: Nice humid summer morning for a bunch of standard gear work out exercises and some non-standard exercises including a weighted wheel barrow roll, and boxing with a gym mat! Also this […]
[ruckus] Arrival of Sasquatch
AO: ruckus Q: Mayhem PAX: Posse, Dunkin, U-Haul, Fester, Mayhem, Animal Chris VanDruff, Super Soaker, Pyro, Sasquatch FNGs: 1 Sasquatch COUNT: 9 What happens when Mayhem meets Ruckus?! 9 pax get some rucking, step-ups, Mount X climbing, and more. We also welcomed FNG Sasquatch, friend of Super Soaker and U-Haul, who has a size 17 […]
[diesel] That Time Diesel Risk Rolled Us All
AO: diesel Q: Dunkin , Rockslide PAX: Elmer’s, Black Hat, Bottlecap, Tron, Smithers, Maple Syrup, Blue Screen, Chastain, Dana, Dasher – Jeff Green, Centerfold, Hi-Hat, Punxsy, Turkeydrop, Inspector Gadget, Sugar Daddy- Joe Gummersbach, Hollywood, U-Haul, ChatterBox, Roomba, Posse, Draper, Hot Yoga, Rag, Peaches, Recalc- Keith Balaniz, Schnitzel, Fuse Box, Spitz, Ricky Bobby – Andrew Cassano, […]
[body_shop] Running Wild at Body Shop without Site Q’s
AO: body_shop Q: J-Woww PAX: J-Woww, Posse, Sun Drop, Lambeau, Dana, Penalty Box FNGs: None COUNT: 6 We ran, did some funky exercises, lift rocks, ran, talked about life and all returned safe.
[bushwood] Le Tour de Marvin
AO: bushwood Q: Das Boot PAX: Twinkle toes, Posse, Deep Dish, One Star, Tanyatine-Tim Braun, Das Boot FNGs: None COUNT: 6 What had happened was: It’s time to celebrate the greatest annual sporting event, dare we say the greatest sporting event in France this year? Yes, Le Tour de France kicked off a little over […]
[asylum] “Most fun I’ve ever had at a bootcamp!”
AO: asylum Q: Posse PAX: Sugar Daddy- Joe Gummersbach, Madoff, Lucky Charm (Derik Dean), Landfill, Posse FNGs: None COUNT: 5 – Never had someone try to Q-jack my DiCCS! #DiCCjacking? – Reverse Iditarod – pics while on the ride? That’ll be $39.95. – Imperial Walker –> Hillbilly Walker –> Drunk Hillbilly: the next (de)evolution of […]
[ruckus] Another new neighborhood!
AO: ruckus Q: Posse PAX: Shriver, Dunkin, Posse FNGs: None COUNT: 3 Wesley Pond
[off_the_books] She is playing with my Weinke
AO: off_the_books Q: Bottlecap PAX: Bottlecap, Deadwood, Chastain, Rocketman, Posse FNGs: None COUNT: 5 “Off The Books” means sign up to be the Q at Impromptu but over sleep and then be early for this a workout that is not on the F3 Waxhaw calendar but still run with the six five core principles of […]