[down_range] The Cleveland Steamer
AO: down_range Q: Rooster , Punxsy PAX: Punxsy, Posse, Rooster FNGs: None COUNT: 3 WOD: f3cleveland.com/f3-may-challenge-mini-challenges/ Rooster & Punxsy did an awesome job organizing this layout, including finding a less prickly, but just as moist field. Posse was working just to keep from getting lapped by the young bucks. All of our collective teammates were […]
[last_call] Last call
AO: last_call Q: Hatchet PAX: Hatchet, Cutlet, Rooster, Posse FNGs: None COUNT: 4 What had happened was:
[_3rd-f-leadership] Freed to Lead: Ch 3
AO: _3rd-f-leadership Q: Posse PAX: Cutlet, Posse FNGs: None COUNT: 2 – Pax Essay: Hoff – Hospitality Leadership, in 3 Acts – Each man who comes to F3 has a unique treasure – It may or may not have been validated – This was the case for Posse. Mad Dog made an offhanded remark in […]
[pursuit] There’s a Trail Here?
AO: pursuit Q: Paper Jam PAX: SnB, Nordberg, Posse, Damascus, Ghosted (Christopher Brantigan), Paper Jam, Kid Rock, Flip Phone, Magic Man FNGs: None COUNT: 9 What had happened was: we found a trail that Kid Rock didn’t know about, saw the return of Nordberg, and heard him inspirational and motivational words from Shake and Bake […]
[down_range] Rock Hill’s 10th Anniversary
AO: down_range Q: Posse PAX: Posse FNGs: None COUNT: 24 Made the trip to The Rock’s Omaha Beach AO. A gear workout on a Wednesday in a Baptist church parking lot the size (but not shape) of 5 Stones. Partnered up with MapQuest & Sparky for station work. As soon as MapQuest said his name, […]
[the_lycan] Dirty Hands and Free Exams
AO: the_lycan Q: Dasher – Jeff Green PAX: Chastain, Dana, Elmer’s, Posse, Premature, Rockwell, Dasher – Jeff Green FNGs: None COUNT: 7 We left the nice pavement of FHC to Truist parking lot for warm up. Then did F1 style laps around the lot doing merkins and squats. Wanted to see if we could get […]
[last_call] Burpeecides and Monkey Squaters
AO: last_call Q: Carb Load PAX: Carb Load, Hot Yoga, Posse, Premature, Cutlet Rooster Legalzoom Punksey FNGs: None COUNT: 8 What had happened was: Burpeecide warmup along the back of the strip at each light do one burpee and return to the start until we reach light 5 and stop for some stretching. Mosey to […]
[_3rd-f-leadership] Freed to Lead – Ch 1 & 2
AO: _3rd-f-leadership Q: Posse PAX: Cutlet, Posse FNGs: None COUNT: 2 Amazon: https://a.co/d/1ftV83s – 1/1: The Explanation – “I don’t know what working out has to do with ‘Freed to Lead’” – For many men, F3 has been transformational – It solves a problem Dredd & OBT didn’t know existed until F3 started to take […]
[_playhouse] Someone Asked, “Guy’s, what should I get my wife for her birthday, quickly?”
AO: _playhouse Q: J-Woww PAX: J-Woww, Tanyatine-Tim Braun, Das Boot, Premature, Posse FNGs: None COUNT: 5 What had happened was: In asking the night before who was the Q, I wound up being nicely asked if I would take it. Not having been at the sight, I pulled some information from the memory banks and […]
[_playhouse] Play That Funky Music – Q!
AO: _playhouse Q: Foundation PAX: Rain Man, Damascus, Flip Phone, Tron, Zinfandel, Deadwood, Black Hat, Blue Screen, Posse, Gerber, Ice9, Mad Dog, Inspector Gadget, 0 FNGs: 1 0 COUNT: 14 What had happened was: After being bumped from my last Q at Cowbell, I had to wait 30+ days to get on the schedule. Provided […]