[_3rd-f-bible-study] Open Door: The Screwtape Letters – Letter 20 part 2
AO: _3rd-f-bible-study Q: Dunkin PAX: Draper, Dave Rubright, Jon Dunning, Greg Knull, Radar, Dunkin, Torpedo FNGs: None COUNT: 7 We discussed the last part of Letter 20 and started Letter 21 of “The Screwtape Letters”. How many hours in the day do you (think you) own? :alarm_clock: :thinking_face:
[ruckus] 10-5 Ruckus
AO: ruckus Q: Wilbur PAX: Cartel, Radar, Tollbooth, Wilbur, Torpedo FNGs: None COUNT: 5 What had happened was: Early show for a solo 3-mile pre-run. A pleasant morning to ruck the usual out and back route. Great work by Torpedo to push himself the second half. Even a partial percent better each day will get […]
[the_rock] Partner Work w/ Some Webs Baked In
AO: the_rock Q: Rockwell PAX: Cableguy, Peaches, Chaos, Lambeau, Xerox, Roomba, squirts, Penalty Box, Radar, Mark Down FNGs: None COUNT: 11 What had happened was: Disclaimer given and kicked off with warm up exercises promptly at 5:30 am. Partner work consisted of partner 1 carrying blocks back and forth while partner 2 did called exercise. […]
[asylum] Modify to 5 burpees
AO: asylum Q: Mailman PAX: Avis, Radar, Blue Screen of DEATH, Posse, squirts, Double E, Smokey, Swimmers, , Markdown FNGs: 1 Markdown COUNT: 10 What had happened was: Mosey around PetSmart parking lot. Warmup without any side straddle hops. The thang – go to the rock pile and partner up and each take a station […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 20 (part 1)
AO: _3rd-f-bible-study Q: Dunkin PAX: Dunkin, Jon Dunning, Damascus, Grungie, Shop Dawg, Greg Knull, Radar, Kermit, Torpedo FNGs: None COUNT: 9 Got through most of Letter 20, but much more to come! :muscle:
[ruckus] What happened to Saturday morning?
AO: ruckus Q: Cartel PAX: Posse, U-Haul, Radar, Torpedo FNGs: None COUNT: 5 What had happened was: 4 pax and Radar’s 2.0 took off through the misty muggy morning for 3.3 miles of rucking with lesson about venom vs poison when talking about snakes and reminiscing about Saturday morning cartoons and how they were ruined […]
[stairmaster] The Q Can’t Quit His Q – No Matter the Pain
AO: stairmaster Q: U-Haul PAX: Stagecoach, Black Hat, Fester, Hatchet, Radar, Transporter, Elmer’s, fugitive, Mad Dog, Dunkin, ChatterBox, Kilo, Blade, Cliffhanger, Damascus, Shriver, Tollbooth, Ice9, Shania, Chaos, Kermit, FNGs: None COUNT: 23 What had happened was: It all started Wednesday night in the Waxhaw International chat. The BRR crew was getting the band back together—like […]
[_3rd-f-bible-study] Sanctuary: whiteboard edition
AO: _3rd-f-bible-study Q: Transporter PAX: Ice9, Chopper, Radar, Shop Dawg, Transporter, Das Boot, X, James, Tom Sawyer, Angel FNGs: None COUNT: 10 What had happened was: Transporter used the whiteboard! No pain, just good discussion around mindset and how we should be living, improving and encouraging others on the path because we need to build […]
[the_rock] The Rock rocks
AO: the_rock Q: Rockwell PAX: Elmer’s, U-Haul, Penalty Box, Catfish, Endo, Peaches, Rockslide, Cartel, squirts, Mad Dog, Radar, Monkey D, Spitz, Lambeau FNGs: None COUNT: 15 What had happened was: Warm up Exercises Timer – 4 exercises done for 1 minute each with a 20 second rest in between ROUND #1 – Curls with Coupon […]
[_3rd-f-bible-study] Sanctuary: Romans 8, er, 7 and some of 5
AO: _3rd-f-bible-study Q: Ice9 PAX: Transporter, Shop Dawg, Snowflake, Radar, ChatterBox, Das Boot, Ice9, Mayhem, Professor, X, Austin/James FNGs: None COUNT: 11 What had happened was: Ice started out by saying we weren’t getting through this chapter of the book — that’s a huge statement from Ice who likes to knock out a chapter each […]