Tag: Radar

[ruck_u] No Hills*

AO: ruck_u Q: Rockslide PAX: Dunkin, Rockslide, Premature, Radar FNGs: None COUNT: 4 What had happened was: Four men got together and built a burpee running four corners for their betterment. Thirty minutes of intense joy followed by thirty minutes discussing Mammom and its place and purpose in the Concentrica.

[paper_trail] Chatterbox’s Revenge

AO: paper_trail Q: Rubbermaid PAX: Carb Load, Drive By – Rob Rosenthal, Glidah, Gerber, Rockslide, Cliffhanger, Radar, Cutlet, ChatterBox, Two Hand Touch, Rubbermaid, Dunkin FNGs: None COUNT: 12 Chatterbox back on the trails after an injury made him fear the trail. He killed it! We kinda stayed together drive by tried to follow a deer […]

[ruck_u] Q1.8 Whetstone

AO: ruck_u Q: Dunkin PAX: Cartel, Radar, Catfish, Dunkin, Tron FNGs: None COUNT: 5 Rucked hard, did some exercises with the rucks, and then discussed “whetstone” at a more conversational pace. Good to have Cartel out there for his first visit to ruck_u and have Catfish back out, as well! Always good having Tron and […]

[bushwood] Country Club Convergence

AO: bushwood Q: Tanyatine-Tim Braun PAX: Twinkle toes, Transporter, Premature, Smithers, Rain Man, Dunkin, Chastain, Rockslide, Radar, Bottlecap, Singlet – Justin Nelson, Afterburn, Deflated, Centerfold, Deadbolt, Schneider/Tom Evans, ChatterBox, Fuse Box, Posse, Gerber, Hi-Hat, Ricky Bobby – Andrew Cassano, Surge – Jim Connell, Damascus, Hooch – Bret Turner, Foundation, Kid Rock, Tron, Nip, Das Boot, […]

[ruck_u] Teamwork makes the dream work

AO: ruck_u Q: Radar PAX: Rockslide, Dunkin, McGruff, Radar FNGs: None COUNT: 4 What had happened was: We rucked to the still unopened park. We did about 160 squats as part of a team building exercise; then a one round AMRAP. We started rucking some more and beginning discussing Shield Locks, the Flux, teams, and […]

[ruck_u] Talking Shorties

AO: ruck_u Q: Dunkin PAX: Radar, Fuse Box, Black Hat, Dunkin FNGs: None COUNT: 4 First 30: Ruck to Downtown Park (still not open) and did squats along the way. Then did high pull, rifle carry, curls, bench press, and step ups. Good times. =) Second 30: Talked about “Shorties” (or “2.0’s” or kids). Lots […]

[ruckus] Discombobulated

AO: ruckus Q: Rockslide PAX: Dunkin, Southern Tip – Brent, Cutlet, Damascus, Radar, ChatterBox, Rockslide, Rocketman, Shriver, Torpedo FNGs: None COUNT: 10 What had happened was: We put on heavy things, and then walked in nebulous packs and talk about shifting topics. A good time for all was not confirmed, but no one left early […]

[ruck_u] Terrific 4

AO: ruck_u Q: Inspector Gadget PAX: ChatterBox, Radar, Jingles ( F3 Waxhaw), Inspector Gadget FNGs: None COUNT: 4 What had happened was: We worked hard with the rucks for 30, then paired off discussing relationships (fellowship) and specifically our relationship with the M for 30. It’s most important and we need to make it so!