Tag: Radar

[ruck_u] No Hills*

AO: ruck_u Q: Rockslide PAX: Dunkin, Rockslide, Premature, Radar FNGs: None COUNT: 4 What had happened was: Four men got together and built a burpee running four corners for their betterment. Thirty minutes of intense joy followed by thirty minutes discussing Mammom and its place and purpose in the Concentrica.

[paper_trail] Chatterbox’s Revenge

AO: paper_trail Q: Rubbermaid PAX: Carb Load, Drive By – Rob Rosenthal, Glidah, Gerber, Rockslide, Cliffhanger, Radar, Cutlet, ChatterBox, Two Hand Touch, Rubbermaid, Dunkin FNGs: None COUNT: 12 Chatterbox back on the trails after an injury made him fear the trail. He killed it! We kinda stayed together drive by tried to follow a deer […]

[ruck_u] Q1.8 Whetstone

AO: ruck_u Q: Dunkin PAX: Cartel, Radar, Catfish, Dunkin, Tron FNGs: None COUNT: 5 Rucked hard, did some exercises with the rucks, and then discussed “whetstone” at a more conversational pace. Good to have Cartel out there for his first visit to ruck_u and have Catfish back out, as well! Always good having Tron and […]

[bushwood] Country Club Convergence

AO: bushwood Q: Tanyatine-Tim Braun PAX: Twinkle toes, Transporter, Premature, Smithers, Rain Man, Dunkin, Chastain, Rockslide, Radar, Bottlecap, Singlet – Justin Nelson, Afterburn, Deflated, Centerfold, Deadbolt, Schneider/Tom Evans, ChatterBox, Fuse Box, Posse, Gerber, Hi-Hat, Ricky Bobby – Andrew Cassano, Surge – Jim Connell, Damascus, Hooch – Bret Turner, Foundation, Kid Rock, Tron, Nip, Das Boot, […]

[ruck_u] Teamwork makes the dream work

AO: ruck_u Q: Radar PAX: Rockslide, Dunkin, McGruff, Radar FNGs: None COUNT: 4 What had happened was: We rucked to the still unopened park. We did about 160 squats as part of a team building exercise; then a one round AMRAP. We started rucking some more and beginning discussing Shield Locks, the Flux, teams, and […]

[ruck_u] Talking Shorties

AO: ruck_u Q: Dunkin PAX: Radar, Fuse Box, Black Hat, Dunkin FNGs: None COUNT: 4 First 30: Ruck to Downtown Park (still not open) and did squats along the way. Then did high pull, rifle carry, curls, bench press, and step ups. Good times. =) Second 30: Talked about “Shorties” (or “2.0’s” or kids). Lots […]

[ruckus] Discombobulated

AO: ruckus Q: Rockslide PAX: Dunkin, Southern Tip – Brent, Cutlet, Damascus, Radar, ChatterBox, Rockslide, Rocketman, Shriver, Torpedo FNGs: None COUNT: 10 What had happened was: We put on heavy things, and then walked in nebulous packs and talk about shifting topics. A good time for all was not confirmed, but no one left early […]

[ruck_u] Terrific 4

AO: ruck_u Q: Inspector Gadget PAX: ChatterBox, Radar, Jingles ( F3 Waxhaw), Inspector Gadget FNGs: None COUNT: 4 What had happened was: We worked hard with the rucks for 30, then paired off discussing relationships (fellowship) and specifically our relationship with the M for 30. It’s most important and we need to make it so!

[ruck_u] The Jester

AO: ruck_u Q: Radar PAX: Fuse Box, Dunkin, Damascus, Rockslide, Easy Button, Radar FNGs: None COUNT: 6 What had happened was: Everyone grabbed a sandbag (a physical representation of our Jesters). No one seemed too excited about what was to come. Carried our Jesters to the new park. Damascus said that he wanted to be […]