[impromptu] Snappy title placeholder
AO: impromptu Q: Chastain PAX: Chastain, J-Woww, Schneider/Tom Evans, Zinfandel, Doughboy, Sledge-O-Matic, Deep Dish, Black Hat, Dana, Chainsaw, Sugar Daddy- Joe Gummersbach, Rockwell, Ricky Bobby – Andrew Cassano, Deadwood, Rain Man, Transporter, Dunkin, ChatterBox FNGs: None COUNT: 18 What had happened was: It didn’t rain hard like I’d hoped.
[cowbell] Progressive Ladder of KB Fun
AO: cowbell Q: Dunkin PAX: Bottlecap, Tron, Black Hat, Ice9, Chicken Little, Schneider/Tom Evans, Foundation, Rain Man, Hollywood, Dunkin, 2xT FNGs: None COUNT: 11 What had happened was: Brief warmup of a long lap around the parking lot and 50 SSH in cadence. Then right in to our progressive ladder with the kettle bells… Round […]
[watchtower] No man left behind…ish
AO: watchtower Q: Easy Button PAX: Premature, Bottlecap, Damascus, Singlet – Justin Nelson, Goodfella (Jim Badolato), Dasher – Jeff Green, Rockwell, SnB, Rain Man, Doughboy, Mute, Deadwood, Recalc- Keith Balaniz, Rockslide, ChatterBox, Foundation, Gerber, Deflated, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Easy Button, Dana, tron, hooch, catfish FNGs: None COUNT: 25 WARMUP: mosey to […]
[ignition] AMRAP what?
AO: ignition Q: Rain Man PAX: Easy Button, Singlet – Justin Nelson, Foundation, Chicken Little, Gerber, Chastain, ChatterBox, Schnitzel, Bottlecap, Deflated, Dasher – Jeff Green, Deadwood, Rain Man, Drivebye FNGs: None COUNT: 14 Best part of the morning was when Easy Button, Chastain, Gerber, and Bottlecap realized it was an AMRAP after they were shot […]
[off_the_books] Recon Part 2: New Saturday workout
AO: off_the_books Q: Bottlecap PAX: Black Hat, Blue Screen, Bottlecap, Chastain, Deadwood, Rain Man, ChatterBox, Grungie (Michael), Transporter FNGs: None COUNT: 9 WHAT IS THIS? An exploration project to see if a new location would work WHY ARE WE DOING IT? To plant, grow, and serve a small workout in a new location to draw […]
[swarm] Sweat and Sounds: Reviving the Workout Boombox Era
AO: swarm Q: Foundation PAX: Bottlecap, Singlet – Justin Nelson, Hooch – Bret Turner, Deflated, Mute, Rain Man, Blue Screen, Motorboat FNGs: None COUNT: 9 WARMUP: Mosey over to High School Parking lot to far entrance (hill). Circle up by YHC’s Infamous Boombox – put in my high school remix tape and click play SSH […]
[the_floater] Age is just a number
AO: the_floater Q: Chastain PAX: Bottlecap, Landfill, Sugar Smacks, Deadwood, Kid Rock, Schneider/Tom Evans, Rockslide, Rockwell, Dunkin, Das Boot, Seabass- Tim Carey, Posse, Black Hat, Hooch – Bret Turner, Carb Load, Hatchet, Falcon, Fuse Box, Tron, Singlet – Justin Nelson, Smithers, Mad Dog, Damascus, Paper Jam, Snowflake, Hi-Hat, Easy Button, Foundation, Premature, Dana, Hollywood, Ice9, […]
[_playhouse] Groovy 🐄 🔔 Soiree
AO: _playhouse Q: Hooch – Bret Turner PAX: Dasher – Jeff Green, Rain Man, Ice9, Tron, Foundation, Recalc- Keith Balaniz, 2xT, Rockslide, Black Hat, ChatterBox, Gerber, Mute, Falcon, Chastain FNGs: None COUNT: 15 WARMUP: Quick Lap around Target then som stretching at Petsmart THE THANG: Off to Hickory Tavern w/kettlebell and tunes Partner up… Swings […]
[wxw_express] Isn’t this a running workout?🤷♂️
AO: wxw_express Q: Deadwood PAX: Kid Rock, Foundation, Smithers, Drive By – Rob Rosenthal, Posse, Rain Man, Deadwood, Blue Screen, Tuck, Seabass- Tim Carey, Hooch – Bret Turner, ChatterBox, Huck (4 legged friend) FNGs: 1 Huck (4 legged friend) COUNT: 12 I never Q only running AO’s. I think they are boring unless it’s a […]
[asylum] RM brought the rain 🌧️
AO: asylum Q: Rain Man PAX: Chastain, Gerber, Hooch – Bret Turner, Landfill, Rain Man, Radar, Singlet – Justin Nelson FNGs: None COUNT: 7 Another wonderful soggy morning to be Q’ing with the name Rain Man which I believe the count is now 6-7 in the rain. Probably one of if not the lowest mileage […]