[the_floater] Four Tee Five

AO: the_floater Q: Gerber PAX: Chastain, Jitterbug, Centerfold, Singlet – Justin Nelson, Deadwood, Sugar Daddy- Joe Gummersbach, Twinkle toes, Shania, Recalc- Keith Balaniz, Inspector Gadget, Seabass- Tim Carey, Gerber, Rain Man, Deflated, Zinfandel, Hot Yoga, Hooch – Bret Turner, Cliffhanger, Easy Button, Falcon, Ice9 FNGs: None COUNT: 21 45th birthday Q Last time my birthday […]

[cowbell] Balls of Joy

AO: cowbell Q: Dasher – Jeff Green PAX: Madoff, Black Hat, 2xT, Singlet – Justin Nelson, Hooch – Bret Turner, Transporter, Ice9, Zinfandel, Dasher – Jeff Green, Foundation, Recalc- Keith Balaniz, Tron, Chastain, Dunkin, Hollywood, Gerber, Rain Man FNGs: None COUNT: 17 What had happened was: Warm up mosey around the area Quick set of […]

[flash] No man behind

AO: flash Q: Dasher – Jeff Green PAX: Falcon, Ricky Bobby – Andrew Cassano, Inspector Gadget, Gerber, Twinkle toes, Hi-Hat, Chainsaw, Schneider/Tom Evans, O69, Rocketman, Tanyatine-Tim Braun, Drydock, Mad Dog, Recalc- Keith Balaniz, Jitterbug – Greg Masching, Dasher – Jeff Green, Spitz, Madoff, James Liechty FNGs: None COUNT: 19 What had happened was: First off […]

[titan] Can you count

AO: titan Q: Dasher – Jeff Green , Deadwood PAX: Chastain, Deadwood, Recalc- Keith Balaniz, Dasher – Jeff Green, Afterburn, Sugar Daddy- Joe Gummersbach, Blue Screen, Heartbreaker, Easy Button, Rag, Hatchet FNGs: None COUNT: 11 What had happened was: 30 minute BC 30 minutes of kettlebells

[swarm] Centennial Death Star (and some complaining)

AO: swarm Q: Hooch – Bret Turner PAX: Deadwood, Easy Button, Chastain, Zinfandel, Kid Rock, Flip Phone, Dasher – Jeff Green, Singlet – Justin Nelson, Hollywood, Gerber, Deflated, Smithers, Schnitzel, Glidah, Catfish, Tron, Mute, Recalc- Keith Balaniz FNGs: None COUNT: 19 Was a beautiful morning weather wise, nice large group ready to tackle whatever I […]

[cowbell] Hey Mr. DJ

AO: cowbell Q: Tron PAX: Singlet – Justin Nelson, Hooch – Bret Turner, Dasher – Jeff Green, Hollywood, Gerber, Zinfandel, Recalc- Keith Balaniz, Posse, Goulash, Falcon, ChatterBox, Ice9, Jitterbug – Greg Masching, Catfish, Stagecoach, Schneider/Tom Evans, Mad Dog FNGs: None COUNT: 18 What had happened was: We started out with a mosey of the Target […]

[cowbell] More cowbell…

AO: cowbell Q: Blue Screen PAX: Gerber, Recalc- Keith Balaniz, Rain Man, Zinfandel, Afterburn FNGs: None COUNT: 6 What had happened was: Target parking lot sprints back-and-forth, integrated with kettlebell shoulder processes, lunges, over to Petsmart work and sprints to the curb. Blue Signs senior citizen housing complex sent the bus at 6:17 to pick […]

[watchtower] Midriff and the Waxhaw Wind

AO: watchtower Q: Midriff PAX: Gerber, Rain Man, Mad Dog, Falcon, Hooch – Bret Turner, Deflated, Dunkin, O69, Transporter, Schneider/Tom Evans, Tron, ChatterBox, Singlet – Justin Nelson, Midriff, Cliffhanger, Recalc- Keith Balaniz, Afterburn, Ricky Bobby – Andrew Cassano, Premature, Rocketman FNGs: None COUNT: 20 Midriff came to town to help the WaxPax with our May […]

[the_floater] Bears, Poles, and Hills

AO: the_floater Q: Singlet – Justin Nelson PAX: Singlet – Justin Nelson, Damascus, Dasher – Jeff Green, Easy Button, Hollywood, Recalc- Keith Balaniz, Foundation, Smithers, ChunkySoup, Hooch – Bret Turner, Shania, Seabass- Tim Carey, Deflated, Chastain, One Star, Falcon, Twinkle toes, Hi-Hat, Centerfold, Shotgun FNGs: 1 Shotgun COUNT: 20 What had happened was: Kick ass […]

[_playhouse] Don’t know what to do for $200 Alex…

AO: _playhouse Q: SnB PAX: Zinfandel, Recalc- Keith Balaniz, Radar, ChatterBox, Tron, Dana, Deflated, Cliffhanger FNGs: None COUNT: 9 What had happened was: The Q had no idea what he was going to do. Work has been crazy. Yours truly fell asleep while coming up with the workout the night before. After a quick DICCS, […]