[ignition] Redemption 4 Q
AO: ignition Q: Recalc- Keith Balaniz PAX: Afterburn, Chicken Little, Deflated, Glidah, Hollywood, Hooch – Bret Turner, Hot Yoga, Seabass- Tim Carey, Shriver, Stagecoach, Foundation, Retiree FNGs: None COUNT: 13 What had happened was: We were going to get 4 miles over my dead body Warm up lap to top of cutty lot and the […]
[pursuit] no rain, but humid as hell
AO: pursuit Q: Kid Rock PAX: Flip Phone, Fester, Paper Jam, Retiree, Goodfella, Singlet – Justin Nelson, Posse, Kilo – Gareth Davies, Cliffhanger, Rubbermaid, Ghosted (Christopher Brantigan) FNGs: None COUNT: 12 YHC overheard some chatter from Rubbermaid one day about needing some speed training. 2 days prior, Paper Jam mentioned he needed to focus on […]
[_playhouse] Flash sale
AO: _playhouse Q: Twinkle toes PAX: Mad Dog, Falcon, Ice9, ChatterBox, Twinkle toes, Chainsaw, Foundation, Damascus, Hooch – Bret Turner, U-Haul, Recalc- Keith Balaniz, Deadwood, Zinfandel, O-69, Black Hat, Bottlecap, Gerber, Punxsy – Shawn Chen, Singlet – Justin Nelson, Stage Coach, Ricky Bobby – Andrew Cassano, Shriver, Retiree, Smithers, Sixer FNGs: None COUNT: 25 What […]
[ignition] So Easy
AO: ignition Q: Hollywood PAX: Bottlecap, Chicken Little, Hollywood, Recalc- Keith Balaniz, Retiree, Punxy FNGs: None COUNT: 6 What had happened was: Mosey to champion forest with a few warm up exercises consisting of Mike Tyson’s x2, dips x2 and supines X 3. To the cemetery 10 hand release merkins and jumpy thingees at the […]
[flash] Flash
AO: flash Q: Mad Dog PAX: O69, Retiree, Punxsy – Shawn Chen, Recalc- Keith Balaniz, Falcon, Chicken Little, Chastain, Hollywood, Sugar Daddy- Joe Gummersbach, Gerber, Shriver, Ricky Bobby – Andrew Cassano, Stage Coach, Zinfandel, Inspector Gadget, Schneider/Tom Evans, One Star, Bottlecap, Spitz, Chainsaw FNGs: None COUNT: 21 What had happened was:
[ignition] Micro Murph
AO: ignition Q: Hooch – Bret Turner PAX: Bottlecap, Singlet – Justin Nelson, Punxsy – Shawn Chen, Easy Button, Ice9, Retiree, Hooch – Bret Turner FNGs: None COUNT: 7 What had happened was: 7 studs took a long loopy run to the track for a micro murph that included 6 400s followed by some 200 […]
[watchtower] Positive Yelp Reviews
AO: watchtower Q: Recalc- Keith Balaniz , Chastain PAX: Zinfandel, Dasher – Jeff Green, Cliffhanger, Easy Button, Chicken Little, Deflated, Rain Man, Schneider/Tom Evans, Smithers, Stage Coach, Quiche, Retiree, Shania, foundation FNGs: None COUNT: 15 What had happened was: Quick Q swap out for deadwood. I took half and Chastain 2nd half Mosey to bus […]