[ignition] Slackers
AO: ignition Q: Hollywood PAX: Bottlecap, Hollywood, Hooch, Retiree, Rain Man, Singlet FNGs: None COUNT: 6 What had happened was: Fast mosey to tiny Lawson. This is Ignition hill to Trading Path streets. Mike Tyson and merkins with some burpees. Rain Man said we were running too much so we ran back to Cutty and […]
[ignition] Confession: I Q’d it but didn’t Do it
AO: ignition Q: Bottlecap PAX: Gerber, Easy Button, Rain Man, Shriver, Bottlecap, Hooch, Jitterbug, Retiree, fugitive FNGs: None COUNT: 9 What had happened was: – Half Murph – 5 pull ups – 10 Mike Tyson’s – 15 Bomb Jacks – 4 rounds, then 3 rounds, then 2, then 1 lap – 400m lap after each […]
[the_floater] Magnolia Ridge – Floater
AO: the_floater Q: Hooch PAX: Zorro, Zinfandel, Easy Button, ChunkySoup, Retiree, Hooch FNGs: None COUNT: 6 What had happened was: Ran all the way to Magnolia Ridge. Did 5s at the culde sac. Ran all the way back. Burpees til out of time. Hardworking group. Well done.
[ignition] Deadwood
AO: ignition Q: Gerber PAX: Easy Button, Gerber, Stagecoach, Retiree FNGs: None COUNT: 4 had a migraine
[pursuit] Civilized
AO: pursuit Q: Flip Phone PAX: Ghosted, Kid Rock, Paper Jam, Kilo, Retiree, Rubbermaid FNGs: None COUNT: 7 We ran downtown and back, which was a nice break from trails this weekend. Was good to have Retiree out with us today. Blood drive needs sign ups. Talk to Ghosted or Posse. Murph on Monday in […]
[the_floater] Perfect Ten
AO: the_floater Q: Inspector Gadget PAX: Bottlecap, Falcon, Easy Button, Inspector Gadget, Maybe it’s Tron, Ice9, fugitive, Retiree FNGs: None COUNT: 8 What had happened was: We ran, we sprinted, we did low slow merkins, squats and other perfect form exercises with perfect 10 counts every time.
[ignition] Jackpot
AO: ignition Q: Chastain PAX: Zinfandel, Deadwood, Bottlecap, Easy Button, Chicken Little, Rain Man, Retiree, Chastain FNGs: None COUNT: 8 What had happened was: We ran 5+ miles, did three sets of 7s, a full Captain Therkin Ab Webb straight through, and ended with a ton of Tysons. – Deadwood pre-ran 2.5 miles and still […]
[ruck_u] Do Dumb Things, Win Dumb Prizes
AO: ruck_u Q: Zinfandel PAX: Zinfandel, U-Haul, Chastain, Retiree, SOGGY, Singlet – Justin Nelson, Black Hat, Deadwood FNGs: None COUNT: 8 It’s a beautiful morning for my 142nd Q and I would give the DiCCS perfectly. We then rucked with a purpose via an Indian Run and would mosey up from the back for 1 […]
[the_floater] “Never miss a chance to f*ck up an Indian Run!” – Ice9
AO: the_floater Q: Zinfandel PAX: Easy Button, Chastain, Ice9, Smithers, Bottlecap, Falcon, Recalc- Keith Balaniz, Centerfold, Retiree, Zinfandel, Ragdoll FNGs: None COUNT: 11 And for my 139th Q I would bring “it”. The “it” was unfortunately burpees though… Mosey downtown and head out to Waxhaw Elementary. Circle up for: 1. 25 x SSH CC 2. […]
[ignition] Back to the basics
AO: ignition Q: Hollywood PAX: Bottlecap, Foundation, Ice9, Singlet – Justin Nelson, Hollywood, Retiree FNGs: None COUNT: 6 What had happened was: Back to the basics of running with pain stations, the roots of Ignition. Speaking of the Roots, once I heard Proceed I was hooked, and they dropped banger after banger throughout the 90s. […]