[the_floater] Perfect Ten
AO: the_floater Q: Inspector Gadget PAX: Bottlecap, Falcon, Easy Button, Inspector Gadget, Maybe it’s Tron, Ice9, fugitive, Retiree FNGs: None COUNT: 8 What had happened was: We ran, we sprinted, we did low slow merkins, squats and other perfect form exercises with perfect 10 counts every time.
[ignition] Jackpot
AO: ignition Q: Chastain PAX: Zinfandel, Deadwood, Bottlecap, Easy Button, Chicken Little, Rain Man, Retiree, Chastain FNGs: None COUNT: 8 What had happened was: We ran 5+ miles, did three sets of 7s, a full Captain Therkin Ab Webb straight through, and ended with a ton of Tysons. – Deadwood pre-ran 2.5 miles and still […]
[ruck_u] Do Dumb Things, Win Dumb Prizes
AO: ruck_u Q: Zinfandel PAX: Zinfandel, U-Haul, Chastain, Retiree, SOGGY, Singlet – Justin Nelson, Black Hat, Deadwood FNGs: None COUNT: 8 It’s a beautiful morning for my 142nd Q and I would give the DiCCS perfectly. We then rucked with a purpose via an Indian Run and would mosey up from the back for 1 […]
[the_floater] “Never miss a chance to f*ck up an Indian Run!” – Ice9
AO: the_floater Q: Zinfandel PAX: Easy Button, Chastain, Ice9, Smithers, Bottlecap, Falcon, Recalc- Keith Balaniz, Centerfold, Retiree, Zinfandel, Ragdoll FNGs: None COUNT: 11 And for my 139th Q I would bring “it”. The “it” was unfortunately burpees though… Mosey downtown and head out to Waxhaw Elementary. Circle up for: 1. 25 x SSH CC 2. […]
[ignition] Back to the basics
AO: ignition Q: Hollywood PAX: Bottlecap, Foundation, Ice9, Singlet – Justin Nelson, Hollywood, Retiree FNGs: None COUNT: 6 What had happened was: Back to the basics of running with pain stations, the roots of Ignition. Speaking of the Roots, once I heard Proceed I was hooked, and they dropped banger after banger throughout the 90s. […]
[_playhouse] Everybody wants to be a Clydsdale – Tip the Scales!
AO: _playhouse Q: Foundation PAX: Hollywood, Dasher – Jeff Green, Fuse Box, Rain Man, Bottlecap, Shriver, Ice9, Singlet – Justin Nelson, Retiree, Rooster, Hooch – Bret Turner, Deadwood, Chastain, Zinfandel, 0 FNGs: 1 0 COUNT: 15 Per my pre-blast Ignition was supposed to be an opportunity for the big-boned brethren to experience life without getting […]
[convergence] We’re Running?
AO: convergence Q: Seabass- Tim Carey PAX: Dunkin, Ricky Bobby – Andrew Cassano, Mad Dog, Twinkle toes, Rubbermaid, ChatterBox, Retiree, Hi-Hat, One Star, Bottlecap, Hatchet, U-Haul, Rain Man, Hot Yoga, Goodfella, Cartel, Kilo – Gareth Davies, Black Hat, Damascus, Deep Dish, Smithers, Ragdoll, Drive By – Rob Rosenthal, Chastain, Zinfandel, Tanyatine-Tim Braun, Singlet – Justin […]
[ignition] Redemption 4 Q
AO: ignition Q: Recalc- Keith Balaniz PAX: Afterburn, Chicken Little, Deflated, Glidah, Hollywood, Hooch – Bret Turner, Hot Yoga, Seabass- Tim Carey, Shriver, Stagecoach, Foundation, Retiree FNGs: None COUNT: 13 What had happened was: We were going to get 4 miles over my dead body Warm up lap to top of cutty lot and the […]
[pursuit] no rain, but humid as hell
AO: pursuit Q: Kid Rock PAX: Flip Phone, Fester, Paper Jam, Retiree, Goodfella, Singlet – Justin Nelson, Posse, Kilo – Gareth Davies, Cliffhanger, Rubbermaid, Ghosted (Christopher Brantigan) FNGs: None COUNT: 12 YHC overheard some chatter from Rubbermaid one day about needing some speed training. 2 days prior, Paper Jam mentioned he needed to focus on […]
[_playhouse] Flash sale
AO: _playhouse Q: Twinkle toes PAX: Mad Dog, Falcon, Ice9, ChatterBox, Twinkle toes, Chainsaw, Foundation, Damascus, Hooch – Bret Turner, U-Haul, Recalc- Keith Balaniz, Deadwood, Zinfandel, O-69, Black Hat, Bottlecap, Gerber, Punxsy – Shawn Chen, Singlet – Justin Nelson, Stage Coach, Ricky Bobby – Andrew Cassano, Shriver, Retiree, Smithers, Sixer FNGs: None COUNT: 25 What […]