[Pursuit] Roundabout on repeat
AO: Pursuit Q: Flip Phone , PAX: Ghosted, Mater, Uber Mike, Posse, Rubbermaid, Flip Phone, Robocall, Lemming, Freefall, Kid Rock FNGs: COUNT: 10 We ran the roundabout repeats, a classic. Welcome out Lemming and Uber Mike!! Great to see some new faces, will see you next week! Announcements: – Adventure quest, September 26th, check slack […]
[Border Patrol] Border Patrol
AO: Border Patrol Q: Mater , PAX: Kid Rock, Robocall, Mater, Schnitzel, Ghosted, Lemming, Lemming FNGs: 1 Lemming COUNT: 6 What had happened was: 5 + FNG showed up for a quick 60 minute workout. FNG blindly followed us across the boarder and back , He had not ran in 9 months, and crushed it […]
[Border Patrol] Strava Art Ladder Run
AO: Border Patrol Q: Paper Jam , PAX: Mater, Paper Jam, Freefall, Robocall, Cliffhanger, Ghosted, Kid Rock FNGs: None COUNT: 7 What had happened was: it was hot and muggy but we all managed to run at least 5 miles along mainly flat roads while creating some Strava art.
[Pursuit] Intervals!
AO: Pursuit Q: Robocall , PAX: Robocall, Flip Phone, Mater, Goodfella, Kilo FNGs: COUNT: 5 We ran some intervals, Robocall Q.
[Border Patrol] 6 Sweaty Pax
AO: Border Patrol Q: Robocall , PAX: Paper Jam, Rubbermaid, Kilo, Schnitzel, Robocall, Ghosted FNGs: None COUNT: 4 What had happened was: Robocall on Q
[Border Patrol] Border Patrol
AO: Border Patrol Q: Flip Phone , PAX: Robocall, Mater, Kilo, Flip Phone, Paper Jam, Freefall FNGs: None COUNT: 6 We ran the Nesbit loop, in opposite directions for a “change of scenery”. Good times.
[Pursuit] Beautiful weather run
AO: Pursuit Q: Flip Phone , PAX: Paper Jam, Goodfella, Freefall, Robocall, Flip Phone, Kid Rock FNGs: COUNT: 6 We ran downtown and back. Good times.
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Kid Rock, Kilo, Flip Phone, Cliffhanger, Freefall, Paper Jam, Robocall, Mater FNGs: COUNT: 8 We ran some 800 repeats and learned about tape worms. Robocall is faster than he looks. Kid Rock got faster as everyone else slowed down. Kilo is a sprinter and really enjoys the first […]
[Pursuit] All Paces Welcome
AO: Pursuit Q: Paper Jam , PAX: Paper Jam, Cliffhanger, Drive By, Robocall, Mater, Rubbermaid, Kid Rock, Kilo, Honk FNGs: None COUNT: 9 What had happened was: in spite of a questionable route thru Quellin we all got in some miles.
[Border Patrol] Nesbit Loop
AO: Border Patrol Q: Paper Jam , PAX: Elias Noury, HazMat, Rabbit, Robocall, Paper Jam FNGs: None COUNT: 5 What had happened was: 5 PAX on the Nesbit Loop. 2 kotters (Snowball and Rabbit), 1 on rehab (YHC), and the other ran home due to a Code Brown (Robocall)