[_3rd-f-service] Blood Drive to pick up the 6(00th)
AO: _3rd-f-service Q: Ghosted , Rockslide, Whiplash, Mute, Posse PAX: Zinfandel, Jingles, Whiplash, Rockslide, Sugar Daddy, Chopper, Carb Load, Jitterbug, Southern Tip, Deep Dish, Transporter, Maple Syrup, Schnitzel, Bratwurst, Elmer’s, Das Boot, Posse, Gasparilla, DVP, Long Haul FNGs: None COUNT: 20 – Had a record number of appointments, thanks to y’all! – Exceeded RC’s goal […]
[convergence] 2025’ Murph
AO: convergence Q: Deadwood PAX: Sick Puppy, Dasher, Kid Rock, Posse, Pyro, Carb Load, Gasparilla, Elmer’s, Gilmore, Punxsy, Recalc, Deadwood, Rockslide, Sugar Daddy, Blue Screen of DEATH, Jitterbug, U-Haul, Mad Dog, Chastain, 2xT, Bottlecap, Singlet FNGs: None COUNT: 22 What had happened was: **The Murph 2025!!** I’ve assisted or led the Murph for the past […]
[diesel] Red and Black Day at deisel
AO: diesel Q: Roomba PAX: Gasparilla, Rockslide, Roomba, Sony, U-Haul, Penalty Box, Rickshaw FNGs: None COUNT: 7 What had happened was: Gear Workout at various points around the parking lot. Hit most muscle ground. By chance all lax were in red and black.
[asylum] Burn the worms
AO: asylum Q: Blue Screen of DEATH PAX: Gasparilla, Rockslide, Double E, Landfill, Squirts, swimmers, cutlet FNGs: None COUNT: 8 Farmers carries and laps around Petsmart for the first round of torture., then worm burners and laps around Hickory Tavern for the second round finished up with Mike Tyson‘s and donkey kicks while the other […]
[diesel] First Q at Diesel for Xerox!
AO: diesel Q: Xerox PAX: Dunkin, Mayhem, Rockslide, Draper, Endo, Lambeau, Penalty Box, Roomba, Rag, Sony, Posse, Peaches, Wilbur, Shriver, Kermit FNGs: None COUNT: 15 What had happened was: DICS was given at start. Circle up at COT for warm up. Warm up was SSH, Imperial Walkers, low- slow-squats, potato pickers, Jimmy Dugan left and […]
[diesel] Getting those merkins in
AO: diesel Q: Sony PAX: Dunkin, Rockslide, U-Haul, Draper, Lambeau, Penalty Box, squirts, Fuse Box, Wilbur, Kermit FNGs: None COUNT: 11 What had happened was: Traditional F3 workout warmup of SSH IW Moroccan nightclubs And Tennessee rocking chairs. They’re not that hard The first half Partner relay. A did a block carry halfway across the […]
[diesel] Lambeau Pre-Birthday Q!
AO: diesel Q: Lambeau PAX: Dunkin, Rockslide, Hamburglar, Sony, Shriver, Mayhem, Lambeau, Penalty Box, Wilbur, Rag, U-Haul, Loafer FNGs: None COUNT: 12 Exhausting beatdown from Lambeau in his pre-birthday Q. Almost 60…. :grimacing:
[the_rock] Return of the Kraken
AO: the_rock Q: Inspector Gadget PAX: Peaches, Penalty Box, Hamburglar, Endo, Ricky Bobby, Inspector Gadget, squirts, Rockslide, McGruff, Lambeau, Rockwell, Shriver, Spitz, Fuse Box, Dana, Sun Drop FNGs: None COUNT: 16 What had happened was: Return of the Kraken from IPC from a few years back seemed like a good fit for The Rock this […]
[_playhouse] Telephone Poles and Pain
AO: _playhouse Q: Mad Dog PAX: Sick Puppy, Gerber, Falcon, Lambeau, Dunkin, Rockslide, Penalty Box, U-Haul, Kermit FNGs: None COUNT: 10 What had happened was: – Split into two teams – Each team had a telephone pole – Each Pax had a coupon – Each team had to advance down the parking lot taking their […]
[diesel] Beautiful day in the neighborhood
AO: diesel Q: Elmer’s PAX: Dunkin, Sledge-O-Matic, Cartel, Lambeau, Sony, Rockslide, Shriver, Roomba, Mayhem, Spitz, Peaches, Endo, Elmer’s, Penalty Box, Xerox FNGs: None COUNT: 15 What had happened was: Great crowd at Diesel. After my warm welcome, we did some stretching. Shook things up a little bit with a circuit of exercises using coupons, kettlebells […]