[_playhouse] Nobody got lost on thiis adventure
AO: _playhouse Q: Drive By PAX: Tollbooth, Rubbermaid, Drive By, Seabass FNGs: None COUNT: 4 Went on a little adventue to the 55 plus houses and did hill and 2 minute tempo run. 6 miles was completed. Nobody got lost and we stayed warm.
[wxw_express] Nobody got lost on this adventure
AO: wxw_express Q: Drive By PAX: Seabass, Rubbermaid, Tollbooth, Drive By FNGs: None COUNT: 4 Went on a adventure to the 55 plus houses to do tempo / hill repeats. Nobody got lost on this adventure. 6 miles was ran.
[paper_trail] Split Personalities
AO: paper_trail Q: Cliffhanger PAX: Tuck, Rubbermaid, Drive By, Paper Jam FNGs: None COUNT: 5 What had happened was: Some went to the bowl in Ballantyne while others found a hoodie race at Anne Springs.
[morning_wood] 4 for trails
AO: morning_wood Q: Hot Yoga PAX: Rubbermaid, Drive By, Gerber FNGs: None COUNT: 4 What had happened was: 3 regulars and a jack rabbit hit the trails…
[the_beast] Monthly Convergence
AO: the_beast Q: Shriver PAX: Easy Button, U-Haul, Noonan, Roomba, Rubbermaid, Zinfandel, Bottlecap, Dunkin, Shriver, Damascus, Black Hat, One Star, Mayhem, Chastain, Foundation, Tollbooth, Paper Jam, Deflated, Seabass, Ricky Bobby, Smithers, Peaches, Singlet, Twinkle toes, Tron, Hatchet, Flip Phone, Dasher, Schneider, Kid Rock, Posse, Maple Syrup, Lambeau, Hooch, Hot Yoga, Premature, Rockwell, Mad Dog, ChatterBox, […]
[pursuit] Clippie Route-Downtown Waxhaw and Retun
AO: pursuit Q: Rubbermaid PAX: Drive By, Rubbermaid, Paper Jam, Robocall, Flip Phone, Mater FNGs: None COUNT: 6 What had happened was: most ran to downtown and back…
[morning_wood] On his way to a half-marathon in the Florida Keys
AO: morning_wood Q: Cliffhanger PAX: Rubbermaid, Drive By, Cliffhanger, Chowda FNGs: None COUNT: 4 Cliff notes: 30-30 for everybody today, as we start our pursuit of more trail miles this year. All of us in awe one more time with our resident triple-respect Chowda, who is planning a road trip on his new motorbike to […]
[wxw_express] Tunes and intervals again
AO: wxw_express Q: Hooch PAX: Seabass, Tollbooth, Drive By, Rubbermaid, Hooch FNGs: None COUNT: 5 What had happened was: intervals on the track with music booming.
[stairmaster] 2026 Convergence #1 – HAPOY NEW YEAR🍾
AO: stairmaster Q: U-Haul PAX: Falcon, Sugar Daddy, Deadwood, Chastain, Black Hat, U-Haul, Mad Dog, Radar, Elmer’s, Wilbur, Chicken Little, Chaos, Fuse Box, Easy Button, Jingles, Bottlecap, Monkey D, Posse, Chainsaw, Roomba, Gasparilla, Rubbermaid, Dasher, Landfill, Hot Yoga, Avis, Mailman, Middleman, Thunder Cat, Pinto, Cholula, Jolly FNGs: None COUNT: 32 What had happened was: Waxhaw […]
[wxw_express] Have to make room for Cookies
AO: wxw_express Q: Flip Phone PAX: Drive By, Blade, Seabass, Rubbermaid, Pothole FNGs: None COUNT: 6 5 x 600s with 200 recovery 5 x 400s with 200 recovery Lots of recovery for sweating out previous bad decisions.