[morning_wood] what’s your excuse?

AO: morning_wood Q: Cliffhanger PAX: Hot Yoga, Hollywood, Rubbermaid, Cliffhanger, Chowdah FNGs: None COUNT: 5 Cliff notes: A bunch of respects reliving our childhood days when we run trails to and from school every day, uphill, under the most adverse elements, and we obviously liked it. And just for perspective, one of the PAX in […]

[wxw_express] Express – Mile and Half (ish) Intervals

AO: wxw_express Q: Hooch PAX: Seabass, Singlet, Cliffhanger, Tollbooth, Shania, ChatterBox, Drive By, Rubbermaid, Blade, Hooch FNGs: None COUNT: 10 What had happened was: Mile and s Half repeato around campus. Some got in 5 laps, some got in 8 miles with pre-run. Everyone pushed hard and did well. Ultra announcement, Blood drive, Seabass took […]

[paper_trail] Wet T-shirt Contest

AO: paper_trail Q: Cliffhanger PAX: Rubbermaid, Swedish Chef, HazMat, Drive By, Cliffhanger, Drago FNGs: None COUNT: 6 Cliff notes: it was rainy, but really nice temperature. We run the Little Sugar Creek runway on a Saturday morning. Do the math

[pursuit] Hot Pursuit

AO: pursuit Q: Flip Phone PAX: Rubbermaid, Klink, Drive By FNGs: None COUNT: 4 We ran miles, it was hot, the end.

[wxw_express] Segments

AO: wxw_express Q: Seabass PAX: Singlet, Drive By, Hooch, Rubbermaid FNGs: None COUNT: 5 What had happened was:

[paper_trail] your tax $$ at work

AO: paper_trail Q: Kid Rock PAX: Swedish Chef, Rubbermaid, Kid Rock, Paper Jam, Cliffhanger FNGs: None COUNT: 5 Cliff notes: today it was Chef’s turn to guard our North border, and he did so wonderfully by covering 17 frigging miles of hills at Crowder’s. The rest of us, safe back home, took a trip to […]

[pursuit] New Territory

AO: pursuit Q: Paper Jam PAX: Flip Phone, Rubbermaid, Klink, Kid Rock, Goodfella, Robocall, Paper Jam FNGs: None COUNT: 7 What had happened was: We ran on a new paved trail and picked up Goodfella on the way. Terror Trails on Nov 1, sign up. We visit Cane Creek on Saturday

[morning_wood] the trail races season has began

AO: morning_wood Q: Cliffhanger PAX: Rubbermaid, Wilbur, Hot Yoga, Fester, Kid Rock, Cliffhanger FNGs: None COUNT: 6 Cliff notes: getting ready for some upcoming trail races, we all got our miles this morning.

[morning_wood] We’ll make him tomorrow

AO: morning_wood Q: Cliffhanger PAX: Rubbermaid, HazMat, Wilbur, Hot Yoga, Pothole, Cliffhanger, Peter Withers FNGs: None COUNT: 7 Cliff notes: 6 and an FNG met this morning, but decided to postpone the naming of our new mate until the 9/11 Convergence.