[wxw_express] Foggy intervals
AO: wxw_express Q: Flip Phone PAX: Chicken Little, Paper Jam, Carb Load, Stage Coach, Bottlecap, Rubbermaid, Drive By – Rob Rosenthal, Hatchet, Seabass- Tim Carey, Cliffhanger, Foundation, Shriver, High Life FNGs: 1 High Life COUNT: 14 Warm up, brief stretching, 5 x 3/4 mile at half marathon pace with 2 minutes rest. Slow mosey back […]
[pursuit] Gone with the Wind
AO: pursuit Q: Flip Phone PAX: Paper Jam, Rubbermaid, Goodfella FNGs: None COUNT: 4 4 Dudes beat the fartsack and put in some miles. Noses and an ass were wiped in the process. We all put in some good work. Rubbermaid and I tried to catch up to Goodfella and Paper Jam on the way […]
[wxw_express] Just keep moving
AO: wxw_express Q: Seabass- Tim Carey PAX: Ron Burgundy, Shania, Dasher – Jeff Green, Bottlecap, Cliffhanger, Drive By – Rob Rosenthal, Rubbermaid, Hatchet, Flip Phone FNGs: None COUNT: 10 What had happened was: It was cold, we ran, we warmed-up, and after we finished we were cold again. Good work guys! Announcement: Bottle Cap is […]
[paper_trail] Cold bones
AO: paper_trail Q: HazMat PAX: 2xT, Kid Rock, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 5 What had happened was: it was cold and kid had no lights. All had fun, some had coffee and burner Turkey calories
[short_circuit] must be my birthday
AO: short_circuit Q: Kid Rock PAX: Paper Jam, Fester, Goodfella, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 6 What had happened was: Morning after Thanksgiving… You ate too much and you wanted to sleep in. YHC went and ruined it! It’s cold, but its my birthday so you feel bad, thinking nobody else […]
[morning_wood] 2000 miles for the year
AO: morning_wood Q: Rubbermaid PAX: Drive By – Rob Rosenthal, Kid Rock, Rubbermaid FNGs: None COUNT: 3 I took the Q for my 2000 miles for the year. The first part of the trail was cleared of leaves.
[wxw_express] White shorts are HOT in the rain
AO: wxw_express Q: Bottlecap PAX: Rubbermaid, Paper Jam, Chicken Little, Smithers, Bottlecap, Shania, Fuse Box, Stage Coach, Drive By – Rob Rosenthal, Posse, Cliffhanger, ChatterBox FNGs: None COUNT: 12 – Ran hills in Lawson. – 2 guys headed back early to COT without notifying Q – At least they told each other. :face_with_rolling_eyes: – And […]
[_playhouse] Bunch of Turkeys
AO: _playhouse Q: Goodfella PAX: Damascus, Kilo – Gareth Davies, Paper Jam, Rubbermaid, Tron, @hotyoga, @fester FNGs: None COUNT: 8 What had happened was: We all ran the first 5K loop together (kind of) then ran the second 5K loop at “race pace” (it’s all relative). Everyone survived but not sure the MB gym bathroom […]
[morning_wood] muddy and Woody
AO: morning_wood Q: Kid Rock PAX: HazMat, Fester, Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 5 It was dark. It was rainy. It turned muddy. We ran miles!
[convergence] Pursuit of a goal
AO: convergence Q: Bratwurst PAX: Flip Phone, Recalc- Keith Balaniz, Elmer’s, Hatchet, Rubbermaid, Hot Yoga, Dasher – Jeff Green, Chastain, Singlet – Justin Nelson, Hollywood, Das Boot, Goodfella, Ghosted (Christopher Brantigan), Transporter, Dunkin, Radar, Cliffhanger, Fester, Stagecoach FNGs: None COUNT: 20 The idea for this week’s Pursuit was to give the PAX a tour of […]