[border_patrol] Q Jack was Q Fail
AO: border_patrol Q: Paper Jam PAX: Damascus, Flip Phone, Goodfella, Posse, Kid Rock, Tron, Fester, HazMat, Paper Jam, Rubbermaid FNGs: None COUNT: 10 What had happened was: Road, trails, creeks, for an adventurous Monday morning
[paper_trail] Fellowship of the idiots field trip to Tablerock!
AO: paper_trail Q: Kid Rock PAX: Fester, Drive By – Rob Rosenthal, Rubbermaid, Cliffhanger FNGs: None COUNT: 5 We originally had a large group planned to take on the Tablerock 50k and 30k course. Day of event we dropped down to 5 runners. Amazing course overall – hot day, lots of miles were had! Great […]
[morning_wood] Who’s that guy
AO: morning_wood Q: Dasher – Jeff Green PAX: Dasher – Jeff Green, Kid Rock, Rubbermaid, Shania, Cliffhanger, Fester, Flip Phone, Fahvra FNGs: None COUNT: 8 What had happened was: Shania and Fahvra :fire: :dash: Dasher and Rubbermaid :turtle: Kid Rock, Flip Phone, and Fester – ran roads Cliffhanger – Late
[paper_trail] Taper week begins
AO: paper_trail Q: Kid Rock PAX: Rubbermaid, Drive By – Rob Rosenthal, Fester, Cliffhanger, Paper Jam, Shania, Schedule C, Radar FNGs: None COUNT: 9 Final Weekend before Tablerock caused many of us to look for an easy taper run. We had trail runners, road runners and ruckers for 4-18miles…. Damn Shania showed us all up…(No […]
[morning_wood] 6 found wood
AO: morning_wood Q: Kid Rock PAX: Shania, Dasher – Jeff Green, Rubbermaid, Drive By – Rob Rosenthal, Fester FNGs: None COUNT: 6 We found ????????. Nuff said
[wxw_express] Interval Ladder
AO: wxw_express Q: Tuck PAX: Gerber, Hollywood, Posse, Rubbermaid, Rabbit, Shania, Hooch – Bret Turner, Seabass- Tim Carey, Fuse Box, Rooster FNGs: None COUNT: 11 What had happened was: Interval ladder w/ 200m in between each step. Recovery time somewhat equal to work time. Strong work! 200m 400m 200m 600m 200m 800m 200m 1000m 200m […]
[border_patrol] Damascus made me write this
AO: border_patrol Q: Kid Rock PAX: Goodfella, Fester, Damascus, Flip Phone, Rubbermaid, Paper Jam FNGs: None COUNT: 7 Launch from Millbridge – simple out and back- Millbridge to Kensington to Ridgehaven, to Carrington and back… We ran from 5 to 15 miles today… Although Fester’s miles shouldn’t count seeing as he started 2 hours and […]
[paper_trail] personalities are split – per usual
AO: paper_trail Q: Kid Rock , Drive By – Rob Rosenthal PAX: Rubbermaid, Glidah, Dunkin, Posse, Paper Jam FNGs: None COUNT: 7 YHC and Rubbermaid took to Anne Springs for 13.5. Drive By – Rob Rosenthal picked up the six on the CTT with Posse, Glidah, Dunkin and Paper Jam – Turtles and bunnies!
[pursuit] Bridge to bridge!
AO: pursuit Q: Dunkin PAX: Goodfella, Kid Rock, Ghosted (Christopher Brantigan), Rubbermaid, Flip Phone, Fester, Nordberg, Dunkin FNGs: None COUNT: 8 Beautiful weather (mid 60’s) and just felt like a good day to do the ol’ “Clippie Challenge” running from Millbridge to the downtown Waxhaw bridge and back. Kid Rock, Nordberg, and Goodfella were pushing […]
[morning_wood] Winner Winner Chicken Dinner
AO: morning_wood Q: Dasher – Jeff Green PAX: ChatterBox, Chastain, Cliffhanger, Dasher – Jeff Green, Deadwood, Drive By – Rob Rosenthal, Kid Rock, Rubbermaid, Shania, Glidah, Flip Phone, Hollywood, Fallout, Swedish Chef FNGs: None COUNT: 14 What had happened was: :deciduous_tree: :running: :evergreen_tree: :man-running: :deciduous_tree: