[wxw_express] Bleacher Mile
AO: wxw_express Q: Dasher – Jeff Green PAX: Blue Screen of DEATH, Bottlecap, Dasher – Jeff Green, Drive By – Rob Rosenthal, Gerber, Hooch – Bret Turner, Rubbermaid, Shania, Smithers, Deflated, Foundation, Rooster, Tuck FNGs: None COUNT: 13 What had happened was: So no one signed up to Q after my Q last week so […]
[convergence] F3 Waxhaw 5th Year Anniversary
AO: convergence Q: Chastain PAX: Recalc- Keith Balaniz, Rag, Chopper, Pyro, Ice9, Ghosted (Christopher Brantigan), Gasparilla, Jitterbug, Tanyatine-Tim Braun, Deflated, U-Haul, Chicken Little, Dunkin, Sugar Daddy- Joe Gummersbach, Singlet – Justin Nelson, Maple Syrup, Blue Screen of DEATH, Wolverine, Hollywood, Gerber, Roulette, Afterburn, Carb Load, Ricky Bobby – Andrew Cassano, Shriver, C3P0, One Star, Deep […]
[paper_trail] Choose your own adventure
AO: paper_trail Q: Kid Rock PAX: Rubbermaid, Cliffhanger, Drive By – Rob Rosenthal, Dunkin, 2xT, McGruff, Fester FNGs: None COUNT: 8 Dunkin, McGruff, 2xT, and Fester hit paper_trail local launching from Nesbit for an out and back on CTT. Group 2 consisted of YHC, Cliffhanger, Rubbermaid and Drive By – Rob Rosenthal who hit Crowder’s […]
[morning_wood] Wednesday is for Wood
AO: morning_wood Q: Kid Rock PAX: Dasher – Jeff Green, HazMat, Drive By – Rob Rosenthal, Rubbermaid, Fester, Hollywood, ChatterBox, Brant (Wahoo), Cliffhanger FNGs: None COUNT: 10 Great crowd today at the Number 1 Trailing running AO on Wednesdays! We all got Wood of varying distances! Nice!
[wxw_express] No hills please
AO: wxw_express Q: Dasher – Jeff Green PAX: Hooch – Bret Turner, Drive By – Rob Rosenthal, Shania, Bottlecap, Blue Screen of DEATH, ChatterBox, Chastain, Rubbermaid, Seabass- Tim Carey, Foundation, Fuse Box, Easy Button, Tuck, Dasher – Jeff Green FNGs: None COUNT: 14 What had happened was: Mile warm up BC lead stretching while YHC […]
[wxw_express] Millbridge Hills
AO: wxw_express Q: Drive By – Rob Rosenthal PAX: Goodfella, Fester, Kid Rock, Damascus, Rubbermaid, Drive By – Rob Rosenthal, Paper Jam FNGs: None COUNT: 7 We did not get lost, and most ran 430 ft plus of elevation across 5 plus miles. We went from round about to round about up and down the […]
[pursuit] New ground in Quellin and Anklin Forest
AO: pursuit Q: Bratwurst PAX: Goodfella, Fester, Flip Phone, Rubbermaid FNGs: None COUNT: 5 What had happened was: new course from Millbridge, to Quellin, over to Anklin Forest, and back through Quellin. connect.garmin.com/modern/course/289321047 Turns out they are converting Quellin streets for the runners to dirt & gravel – awesome surface! Rubbermaid played crossing guard on […]
[morning_wood] Fall Preview
AO: morning_wood Q: Drive By – Rob Rosenthal PAX: Dasher – Jeff Green, Cliffhanger, Rubbermaid, Drive By – Rob Rosenthal, Fester, Glidah, Kid Rock, Brant (Wahoo) FNGs: None COUNT: 8 With temperatures in the low 60s, we got a sample of what fall running in the woods will be like after running in the fourth […]
[wxw_express] Dasher sat on my what??
AO: wxw_express Q: Blue Screen of DEATH PAX: Blue Screen of DEATH, Gerber, Hooch – Bret Turner, Rubbermaid, Seabass- Tim Carey, HazMat, Dasher – Jeff Green, Shania FNGs: None COUNT: 8 What had happened was: All track work 1 – 800 4 – 400 w/alternate rest laps 6 – 200 w/alternate rest laps
[paper_trail] Personality is so split…it hurts
AO: paper_trail Q: Kid Rock PAX: Rubbermaid, Drive By – Rob Rosenthal, Cliffhanger, Brant (Wahoo) FNGs: None COUNT: 5 Crowders trip was in the books all week until Tim decided to change all of our plans for a free Fleet Feet event at Anne Springs. Brant (Wahoo) still hit Crowder’s solo and may still be […]