[wxw_express] Track Intervals
AO: wxw_express Q: Shriver PAX: Drive By – Rob Rosenthal, Seabass- Tim Carey, Blue Screen of DEATH, Rubbermaid, Bottlecap, ChatterBox, Shania, Flip Phone, Hatchet, Shriver FNGs: None COUNT: 10 What had happened was: Mosey to the Cuthbertson track for some intervals. First set was 4x800M with a 400M recovery lap between the 800s. After the […]
[pursuit] Starting the new year with a bang
AO: pursuit Q: Flip Phone PAX: Kid Rock, Goodfella, Rubbermaid, Paper Jam, Kilo – Gareth Davies, Posse, HazMat FNGs: None COUNT: 8 We ran downtown and back like we have many times. The trip there is all uphill. Glad Kilo – Gareth Davies made it after first going to the wrong location on a Thursday. […]
[off_the_books] 1,800 miles a year
AO: off_the_books Q: Cliffhanger PAX: Drive By – Rob Rosenthal, Rubbermaid, Cliffhanger FNGs: None COUNT: 3 Cliff notes: Three got together to celebrate and support Drive-By’s milestone, not just this year but of his life: 1,800 miles in 365 days. And thanks to the Solar System’s funky math, he still has one more day to […]
[flash] Hooch and FuseBox Talks about the Kama Sutra
AO: flash Q: Punxsy – Shawn Chen PAX: Posse, Chainsaw, Zinfandel, Ice9, Schnitzel, Hooch – Bret Turner, Shriver, Inspector Gadget, Drive By – Rob Rosenthal, Rubbermaid, Fuse Box, Blue Screen of DEATH, Cliffhanger, Glidah FNGs: None COUNT: 15 What had happened was: We did some moseying around Cutty, including some leg burn workouts (lunges + […]
[paper_trail] PREMIER
AO: paper_trail Q: Kid Rock PAX: Flip Phone, HazMat, Half-Pipe, Tuck, Rubbermaid, Kid Rock, Chopper, Cliffhanger, Frasier, Bunker FNGs: None COUNT: 10 Cliff notes: 10 titans committed to a beast of a run through muddy trails, under the constant rain. And they enjoyed every single minute of it, cause there’s something wrong with them. What […]
[impromptu] Choose your own adventure
AO: impromptu Q: Chastain PAX: Mad Dog, Falcon, Damascus, Black Hat, Elmer’s, Hooch – Bret Turner, Rubbermaid, Chainsaw, Cliffhanger, Dana, Avis, Gasparilla, Das Boot, Dasher – Jeff Green, Recalc- Keith Balaniz, Chastain, Schneider/Tom Evans, Bottlecap FNGs: None COUNT: 18 What had happened was: The last Impromptu of 2024 deserved something special. Something unique. Something out […]
[off_the_books] when holiday hours are not holiday enough
AO: off_the_books Q: Cliffhanger PAX: Rubbermaid, Drive By – Rob Rosenthal FNGs: None COUNT: 3 Cliff notes: Three decided that the established holiday hours were not holiday enough, and planned a 10 k run through the woods “as soon as visibility wasn’t an issue”. You can’t be careful enough with those leaves. Something about the […]
[paper_trail] Field Trip Adventure to Anne Springs
AO: paper_trail Q: Kid Rock PAX: Tuck, Chopper, Chastain, Rubbermaid, Cliffhanger, Soft Pretzel, Fire Hazard, Huck FNGs: None COUNT: 9 Field Trip to Anne Springs for a planned 13-14 trail miles. More PAX showed up than expected. Great time had by all… Miles of mud, several face plants and lots of complaining! Can’t wait to […]
[pursuit] pursuit loop
AO: pursuit Q: Rubbermaid PAX: Goodfella, Kid Rock, Flip Phone, Drive By – Rob Rosenthal, Paper Jam, Blue Screen of DEATH, Rubbermaid FNGs: None COUNT: 7 A large fast loop was run. All got 6 and some got 7 miles.
[wxw_express] Fog and confusion
AO: wxw_express Q: HazMat PAX: Rubbermaid, Seabass- Tim Carey, Chastain, Blue Screen of DEATH, Tuck, Bottlecap, Hollywood, Shriver, Paper Jam, Hatchet, Drive By – Rob Rosenthal, Highlife, Kilo FNGs: None COUNT: 14 What had happened was: