[pursuit] playing in the rain
AO: pursuit Q: Kid Rock PAX: Goodfella, Ghosted (Christopher Brantigan), Flip Phone, Posse, Rubbermaid FNGs: None COUNT: 6 What had happened was: We played a game of head for the exits, and hit as many neighborhood entrances as possible. The rain however, did not let us go easy!
[morning_wood] Woody Woods
AO: morning_wood Q: Kid Rock PAX: Rubbermaid, Fester, C3P0, Shania, ChatterBox, Radar, Cliffhanger FNGs: None COUNT: 8 We showed up and hit the woods for 5 – 8 miles. Word
[wxw_express] Why so Hot
AO: wxw_express Q: Dasher – Jeff Green PAX: Bottlecap, Dasher – Jeff Green, Easy Button, Gerber, Hooch – Bret Turner, Rubbermaid, Seabass- Tim Carey, Shania, Hollywood, Chasty Wasty the Nasty, Blue Screen of DEATH, Deflated, Foundation, Flip Phone FNGs: None COUNT: 14 What had happened was: That was a real ass kicker. 1 mile Warm […]
[border_patrol] Q Jack was Q Fail
AO: border_patrol Q: Paper Jam PAX: Damascus, Flip Phone, Goodfella, Posse, Kid Rock, Tron, Fester, HazMat, Paper Jam, Rubbermaid FNGs: None COUNT: 10 What had happened was: Road, trails, creeks, for an adventurous Monday morning
[paper_trail] Fellowship of the idiots field trip to Tablerock!
AO: paper_trail Q: Kid Rock PAX: Fester, Drive By – Rob Rosenthal, Rubbermaid, Cliffhanger FNGs: None COUNT: 5 We originally had a large group planned to take on the Tablerock 50k and 30k course. Day of event we dropped down to 5 runners. Amazing course overall – hot day, lots of miles were had! Great […]
[morning_wood] Who’s that guy
AO: morning_wood Q: Dasher – Jeff Green PAX: Dasher – Jeff Green, Kid Rock, Rubbermaid, Shania, Cliffhanger, Fester, Flip Phone, Fahvra FNGs: None COUNT: 8 What had happened was: Shania and Fahvra :fire: :dash: Dasher and Rubbermaid :turtle: Kid Rock, Flip Phone, and Fester – ran roads Cliffhanger – Late
[paper_trail] Taper week begins
AO: paper_trail Q: Kid Rock PAX: Rubbermaid, Drive By – Rob Rosenthal, Fester, Cliffhanger, Paper Jam, Shania, Schedule C, Radar FNGs: None COUNT: 9 Final Weekend before Tablerock caused many of us to look for an easy taper run. We had trail runners, road runners and ruckers for 4-18miles…. Damn Shania showed us all up…(No […]
[morning_wood] 6 found wood
AO: morning_wood Q: Kid Rock PAX: Shania, Dasher – Jeff Green, Rubbermaid, Drive By – Rob Rosenthal, Fester FNGs: None COUNT: 6 We found 🪵🪵. Nuff said
[wxw_express] Interval Ladder
AO: wxw_express Q: Tuck PAX: Gerber, Hollywood, Posse, Rubbermaid, Rabbit, Shania, Hooch – Bret Turner, Seabass- Tim Carey, Fuse Box, Rooster FNGs: None COUNT: 11 What had happened was: Interval ladder w/ 200m in between each step. Recovery time somewhat equal to work time. Strong work! 200m 400m 200m 600m 200m 800m 200m 1000m 200m […]
[border_patrol] Damascus made me write this
AO: border_patrol Q: Kid Rock PAX: Goodfella, Fester, Damascus, Flip Phone, Rubbermaid, Paper Jam FNGs: None COUNT: 7 Launch from Millbridge – simple out and back- Millbridge to Kensington to Ridgehaven, to Carrington and back… We ran from 5 to 15 miles today… Although Fester’s miles shouldn’t count seeing as he started 2 hours and […]