[_playhouse] Motivator
AO: _playhouse Q: Elmer’s PAX: Gerber, Hatchet, Easy Button, Tron, U-Haul, FireStarter, Chastain, Maple Syrup, Elmer’s, Penalty Box, Stagecoach, Singlet, Fuse Box, Rockwell, Mayhem, Draper, Bottlecap, Zinfandel, Deadwood, Southern Tip, Premature, Centerfold, Chicken Little, Smithers, Schneider, Posse, Falcon, Rubbermaid, Sugar Daddy, Gasparilla, Paper Jam, squirts, Deflated, Ricky Bobby, Monkey D, Shriver, Roomba, Avis, Chalula FNGs: […]
[flash] Got the miles in
AO: flash Q: Inspector Gadget PAX: Schneider, Gasparilla, Zinfandel, Chastain, Twinkle toes, Hi-Hat, Chainsaw, Inspector Gadget, Recalc, Fuse Box FNGs: None COUNT: 10 What had happened was: 10 (3 with rucks!) got in mileage and plenty of exercises. Good work today
[flash] A round at Cutty
AO: flash Q: Rooster PAX: Xerox, Rocketman, Deflated, Zinfandel, Inspector Gadget, Recalc, Schneider, thedude FNGs: None COUNT: 9 What had happened was: Opening mosey to the circle with some SSH Jimmy Duggans runners and merkins. Quadruple nickle? 3 rounds – 2 burpees at the circle – bear crawl the triangle and 10 Air squats at […]
[impromptu] Impromptu
AO: impromptu Q: Deflated PAX: Posse, Stagecoach, J-Woww, Maple Syrup, Ricky Bobby, Elmer’s, Feeny (Josh Laker), Recalc, Chainsaw, Falcon, Sugar Daddy, Smithers, Schneider, 2xT FNGs: None COUNT: 15 What had happened was: We ran around. We stayed together. We got a total body workout in.
[the_rock] Listening to Schneider
AO: the_rock Q: Chicken Little PAX: Roomba, Schneider, Chicken Little, Rockwell, Shriver, U-Haul, Penalty box. xerox FNGs: None COUNT: 8 What had happened was: Quick warm up and listen to Schneider Head back to COT and listen to Schneider 5 stations of work for 20 minutes with my full advertisement cheap ass Pandora to make […]
[impromptu] Wet Grassy Feet
AO: impromptu Q: Zinfandel PAX: Zinfandel, Rockwell, Elmer’s, Twinkle toes, Tron, Recalc, Maple Syrup, 2xT, Shriver, Schneider, Mad Dog, Hot Yoga, Dasher FNGs: None COUNT: 13 Mosey to the front of the high school. Circle up for…. 1. 20 x SSH IC 2. 20 x Imperial Walker IC 3. 10 x Morroccan Night Club IC […]
[flash] ALERT THE DAILY PLANET! We’ve found Ice9’s kryptonite!
AO: flash Q: Das Boot PAX: Schneider, Ice9, Transporter, ChatterBox, Mad Dog, Inspector Gadget, Falcon, Cliffhanger, Chainsaw, Shriver, fugitive, Gerber, Black Hat, O69, Das Boot FNGs: None COUNT: 15 What had happened was: Mark this date: July 21, 2025. We all thought he was invincible, merely subject to frequent spells of dry heaving. But that […]
[cowbell] Zin Sprung a Leak
AO: cowbell Q: Stagecoach PAX: Chicken Little, O69, fugitive, Black Hat, Easy Button, ChatterBox, Damascus, Zinfandel, Mailman, Spitz, Schneider, Rain Man, Inspector Gadget, Monkey D FNGs: None COUNT: 15 What had happened was: Opening mosey Side straddle hops Seal claps Overhead claps Over head press Shoulder circles Jimmy Dugan Calf stretch Up/down dog Runner Mountain […]
[convergence] Choose your hard at the soggy convergence
AO: convergence Q: Tanyatine , Twinkle toes PAX: Dunkin, fugitive, J-Woww, Monkey D, Penalty Box, Penalty Box, Catfish, Chastain, Rag, Paper Jam, Kid Rock, Mad Dog, Ricky Bobby, Chicken Little, Schneider, Dana, Bottlecap, F3 Ironsides, Hot Yoga, Posse, Jitterbug, U-Haul, Wilbur, Fuse Box, f3waxhawkermit, Deep Dish, Stage Coach, Stagecoach, Carb Load, Swedish Chef, Drive By, […]
[watchtower] Indecent exposure….
AO: watchtower Q: ChatterBox PAX: Easy Button, Recalc, Schneider, Mad Dog, Dasher FNGs: None COUNT: 6 I think today was the hottest morning this year. Still we did hard work. A pax worked hard and ripped his shorts. But no time to waste. Continue the hard work. It was good to have pax join me […]