Tag: Second Helpings

[Second Helpings] Second Helpings

AO: Second Helpings Q: Rooster , PAX: Middleman, Rooster, Dunkin, Foghorn, Clay, Blades, kermit, Panda, Rosie, Olive FNGs: None COUNT: 10 What had happened was: Exercises at the lights chasing olive 3 innings of kickball, evenly matched Exercises at the lights chasing back Fun had by all! Mvp middleman

[Second Helpings] Second Helpings

AO: Second Helpings Q: Chaos , Blanks PAX: Dunkin, Blanks, Chaos, Pom-Pom, Beaker, Blades, Clay, Kermit, Hoops FNGs: None COUNT: 9 What had happened was: We played hole #9 of disc golf on our way to the fields for a pretty competitive game of Ultimate Frisbee. Teams were evenly matched, and the score was tied […]

[Second Helpings] Second Helpings – Frolf Style

AO: Second Helpings Q: Chaos , PAX: Blanks, Chaos, Rooster, Pom-Pom, Panda, Rosey, Beaker, Foghorn, Pango FNGs: 1 Pango COUNT: 9 What had happened was: After Rooster helped us find the first hole, we were off! Most holes were par 3, so any score over 3, multiplied by 5, was the number of reps for […]

[Second Helpings] Second Helpings

AO: Second Helpings Q: Rooster , PAX: Dunkin, Chaos, Rooster, Pompom, blaze, kermit, clay, panda, rosie FNGs: None COUNT: 9 What had happened was: Ran to the field, shared theQ A little spider ball, gaga ball and run back Popscicles where the priority ! Tries some dead hang and yoga stretches

[Second Helpings] Second Helpings

AO: Second Helpings Q: Chaos , Dunkin, Rooster PAX: Rooster, Chaos, Dunkin, Pom-Pom, Blades, Clay, Kermit, Sprinkles, Hoops, Roses, Panda, Flip, Spot FNGs: 2 Flip, Spot COUNT: 13 What had happened was: After a slight delay due to popsicles and con-Q-fusion, we mosey’d to each light pole doing our stretches. It was then time to […]

[Second Helpings] Second Helpings – Welcome Rosy and Panda!

AO: Second Helpings Q: Dunkin , PAX: Dunkin, Pom Pom, Sprinkles, Blades, Clay, Kermit, Olive, Rosy, Panda FNGs: 2 Rosy, Panda COUNT: 9 Dunkin warmed up the pax and then turned the time over to @Kermit for some soccer and ultimate frisbee on the field. Highlights included a diving touchdown grab by Middleman, a Carb […]

[Second Helpings] Second Helpings

AO: Second Helpings Q: Avis , PAX: Dunkin, Avis, Hammerhead, Marbles, Blade, Kermit, Sprinkles, Hoops FNGs: None COUNT: 8 What had happened was: Started with some warm up exercises at each stoplight, SSH, merkins, big boys, air punches, squat-kicks, partner plank slaps Made it to the field for some partner soccer drills. 3 rounds of […]

[Second Helpings] Second Helpings

AO: Second Helpings Q: Chaos , PAX: Chaos, Middleman, Dunkin, Pom Pom, Clay, Blades, Sprinkles, Kermit, Hoops, Olive FNGs: None COUNT: 10 What had happened was: We started with a warmup mosey, stopping at each light to do excercises – Merkins, Motivators – Squats and Big Boi’s. Then we divided into two teams and played […]

[Second Helpings] Second Helpings – The Great Storm…that wasn’t

AO: Second Helpings Q: Dunkin , PAX: Dunkin, Blades, Clay, Kermit, Sprinkles, Little Annie FNGs: None COUNT: 6 Anticipation of some heavy rainfall but the Dunkin clan showed up anyway and there were only about 16 rain drops the entire time. It was a lovely 73 degrees and a good time for all. Just in […]