[Second Helpings] Second Helpings – A Family Affair
AO: Second Helpings Q: Dunkin , PAX: Dunkin, Blades, Clay, Kermit, Hoops FNGs: None COUNT: 5 We came, we sweated (a lot), we did some partner work in the shade, and we ended with popsicles (so worth it). :muscle:
[Second Helpings] Second Helpings
AO: Second Helpings Q: Cholula , PAX: Dunkin, Monkey D, Cholula, Jolly, lil Annie, Kermit, clay, hoops, blades, Tots FNGs: 1 Tots COUNT: 10 What had happened was: 2 family’s had a 2.0 friendly workout 🤜💥🤛
[Second Helpings] Things were wiffed on
AO: Second Helpings Q: Fuse Box , PAX: Monkey D, Dunkin, Fuse Box, Chastain, Kermit, jolly, black swan, anakin, clay, hoops, cheddar FNGs: None COUNT: 13 Modified the workout quickly once I realized Dunkin brought three under 5. A smush ball was used to gauge the pax catching efficiency. Drop it and we all do […]
[Second Helpings] Second Helpings
AO: Second Helpings Q: Monkey D , PAX: Chastain, Cholula, Monkey D, Dunkin, Chaos FNGs: COUNT: 5 What had happened was:
[Second Helpings] Second Helpings – Workout #1
AO: Second Helpings Q: Dunkin , PAX: Dunkin, Monkey D, Hi-Hat, Fuse Box, Kermit, Clay, Hoops, Jolly, Chewie FNGs: 1 Chewie COUNT: 9 Afternoon, 2.0-friendly workouts are back in F3 Waxhaw! We had a solid showing for our launch and had all sorts of fun in the lovely afternoon weather. We lifted rocks, ran across […]