[convergence] Happy birthday ‘Merica
AO: convergence Q: Chastain , Easy Button PAX: J-Woww, Rockslide, Dana, Recalc- Keith Balaniz, Carb Load, Zinfandel, Spitz, Maple Syrup, Fester, Easy Button, Hooch – Bret Turner, Shania, Black Hat, Tron, Premature, Penalty Box, Sugar Daddy- Joe Gummersbach, Hollywood, Chicken Little, Rubbermaid, Hi-Hat, Whiplash (Nick Niday), Jingles ( F3 Waxhaw), Damascus, 2xT, Gerber, Deep Dish, […]
[wxw_express] Running
AO: wxw_express Q: Smithers PAX: Foundation, Seabass- Tim Carey, Smithers, Blue Screen, Shania, ChatterBox, Drive By – Rob Rosenthal FNGs: None COUNT: 8 What had happened was: 400,800 repeats with a mile opening and mile intermission.
[swarm] The Full Monty
AO: swarm Q: Gerber PAX: Singlet – Justin Nelson, Hollywood, Dasher – Jeff Green, Easy Button, Recalc- Keith Balaniz, Damascus, Gerber, Glidah, Mute, Shania FNGs: None COUNT: 10 What had happened was: 5:13am – Disclaimer was given. Why? Because we don’t get up at 4:30am to start late. 5:15am is when the workout starts. Anything […]
[the_floater] Threatened
AO: the_floater Q: Deadwood PAX: Deadwood, Mute, Smithers, Easy Button, Deflated, Rooster, Hollywood, Glidah, Bottlecap, Shania, Mad Dog, Premature FNGs: None COUNT: 12 What had happened was: I too was threatened…… wtf is happening!!!
[impromptu] Workout
AO: impromptu Q: Smithers PAX: Zinfandel, Shania, Transporter, Centerfold, Maple Syrup, Twinkle toes, Hi-Hat, Dana, Stagecoach, ChatterBox, Ricky Bobby – Andrew Cassano, Mad Dog, Smithers, Falcon, Black Hat, Damascus, Gaylord FNGs: None COUNT: 17 What had happened was: forgot to write back last but I remember workout sucked. Over 3 miles.
[the_floater] T.I.T
AO: the_floater Q: Dasher – Jeff Green PAX: Chastain, Cliffhanger, Dasher – Jeff Green, Deadwood, Easy Button, Falcon, Inspector Gadget, Mad Dog, Recalc- Keith Balaniz, Sugar Daddy- Joe Gummersbach, Tron, Zinfandel, Maple Syrup, Shania FNGs: None COUNT: 14 I’ve been threatened to write this BB by noon today by someone that fartsacked today. :face_with_symbols_on_mouth: Started […]
[morning_wood] Wildlife Galore!
AO: morning_wood Q: Dunkin PAX: Cliffhanger, Dunkin, Shania FNGs: None COUNT: 3 Cliffhanger was first to arrive, hanging out with the FiA ladies. Then Dunkin (the Q) drives up. And finally Shania, making his first visit to Morning Wood! “Kid Rock is Q’ing Cowbell. Rubbermaid and DriveBy are on vacation. Hazmat is sick. Blah, blah, […]
[morning_wood] Wildlife Galore!
AO: morning_wood Q: Dunkin PAX: Cliffhanger, Dunkin, Shania FNGs: None COUNT: 3 Cliffhanger was first to arrive, hanging out with the FiA ladies. Then Dunkin (the Q) drives up. And finally Shania, making his first visit to Morning Wood! “Kid Rock is Q’ing Cowbell. Rubbermaid and DriveBy are on vacation. Hazmat is sick. Blah, blah, […]
[swarm] Dropping Like Flies
AO: swarm Q: Damascus PAX: Singlet – Justin Nelson, Damascus, Recalc- Keith Balaniz, Mute, Falcon, Tron, Shania, Blue Screen, Bottlecap, Rain Man, ChatterBox, Hooch – Bret Turner, Schnitzel FNGs: None COUNT: 13 What had happened was: We started out with 14 strong in order to hit the most horrible hill I’ve found in Lawson. Immediately […]
[wxw_express] All the runs
AO: wxw_express Q: Dunkin PAX: Gerber, Drive By – Rob Rosenthal, Tuck, Sugar Daddy- Joe Gummersbach, Blue Screen, Premature, Rubbermaid, Shania, Dunkin, Tupperware FNGs: None COUNT: 10 100’s, 200’s, 400’s. Hills, sprints, and backwards running. Yes, it was all the runs. :muscle: