[diesel] Good Friday

AO: diesel Q: Mayhem PAX: Mayhem, Draper, Sun Drop, Sony, Shop Dawg, Roomba, Penalty Box, Someone creeping next to Mayhem FNGs: None COUNT: 8 What had happened was: Pax honored Christ by carrying a portion of the burden that only He could carry in remembrance.

[the_lycan] Pineapple Unavailable for Comment

AO: the_lycan Q: Rockslide PAX: Draper, Dana, Shop Dawg, Premature, Hot Yoga, Rockwell, Bottlecap, Rockslide FNGs: None COUNT: 9 What had happened was: Nobody actually knows who signed up the Q for Lycan. The Q didn’t know what the workout was going to be until late last night. The pax didn’t know if there would […]

[impromptu] Track work

AO: impromptu Q: Deadwood PAX: Spitz, Schneider/Tom Evans, Hi-Hat, Rain Man, Rockwell, Sledge-O-Matic, Chainsaw, Shop Dawg, Doughboy, Ricky Bobby – Andrew Cassano, Falcon, Gerber, Dana, Guppie FNGs: 1 Guppie COUNT: 14 What had happened was:

[the_rock] What The Freeze?!

AO: the_rock Q: Das Boot PAX: Shriver, Black Hat, Shop Dawg, Penalty Box, Two Hand Touch, Sledge-O-Matic, Das Boot FNGs: None COUNT: 7 What had happened was: What happened?! It turned freaking cold on us! Every car there has a nice coat of pollen on it and it was kissing 32° — that’s not right. […]

[flash] Beautiful Morning on a Great Day! Celebrate Life

AO: flash Q: Falcon PAX: Chainsaw, Catfish, Inspector Gadget, Twinkle toes, Schneider/Tom Evans, Rocketman, Spitz, Sledge-O-Matic, Shriver, Doughboy, Tron, Hi-Hat, Shop Dawg, Ricky Bobby – Andrew Cassano, Maple Syrup, Falcon FNGs: None COUNT: 16 What had happened was: Mosey to the back of the high school, got some good stretching then went to the Benches […]

[] Hi, my name is Peter

AO: Q: Shop Dawg PAX: Shop Dawg, Ice9, ChatterBox, Snowflake, Das Boot, Cutlet, Blue Screen, Professor, Angel FNGs: None COUNT: 9 What had happened was: Getting ourselves ready to tackle the Epistles of Peter by learning more about him and looking at how we can quietly use what we’ve learned in recent books about reading […]

[_playhouse] Blackjack at Commitment

AO: _playhouse Q: Munchkin PAX: Fuse Box, Shriver, Centerfold, Shop Dawg, Doughboy, Munchkin, Dunkin, Chainsaw, Kyle Maul-Breadbowl, Strawberry, Dave Bailey aka Popeye, Glaze, Finn Frazier FNGs: 1 Finn Frazier COUNT: 12 What had happened was: we established my true degenerate tendencies and did a workout dedicated hitting until you hit 21! Mosey down to gravel […]

[diesel] Clean Up On Aisle 12

AO: diesel Q: Black Hat PAX: Jingles ( F3 Waxhaw), Rockslide, Mayhem, Draper, Lambeau, Penalty Box, J-Woww, Afterburn, Shop Dawg FNGs: None COUNT: 10 What had happened was: Warmup with a rife carry around the lot and into some Calf Stretch, Mountain climbers, Merkins, Peter Markers. One Pax as timer carrying Rockslide’s fancy new fireman […]

[the_rock] Pain Train @ the Rock

AO: the_rock Q: Mad Dog PAX: Shriver, Elmer’s, Rain Man, Penalty Box, Sun Drop, Jingles ( F3 Waxhaw), Shop Dawg, Black Hat, Mayhem, C3P0, Sledge-O-Matic FNGs: None COUNT: 11 What had happened was: 1. Stretch 2. Coupon Curl – 1 set, Farmers carry/Rifle carry to curb, Coupon Curl -1 set, Farmers/Rifle carry to curb, Coupon […]

[] Wrath of God

AO: Q: Radar PAX: Radar, Das Boot, Blue Screen, Shop Dawg, Chopper, Mayhem, Transporter, Cutlet, Professor, Pitbull FNGs: None COUNT: 10 Does God love sinners?