[convergence] Penalty Box’s 76th bday convergence
AO: convergence Q: Penalty Box , Mad Dog, Kid Rock PAX: Cliffhanger, Gerber, Chastain, Paper Jam, Elmer’s, Penalty Box, Rockslide, Deadwood, U-Haul, Gasparilla, Carb Load, Drive By – Rob Rosenthal, Rubbermaid, Chicken Little, Sun Drop, Bratwurst, Centerfold, Jitterbug, Hooch – Bret Turner, Punxsy – Shawn Chen, Dunkin, Chill, Mad Dog, Catfish, Rooster, Recalc- Keith Balaniz, […]
[body_shop] Switch it up
AO: body_shop Q: Hatchet PAX: Das Boot, Heartbreaker, Singlet – Justin Nelson, Hatchet FNGs: None COUNT: 4 What had happened was: We switched our format up a little bit to focus more on gear and strength work while incorporating some running. Good start today. A lot of reps and we kept the heart rate up. […]
[cowbell] Cold as Bleep
AO: cowbell Q: Dasher – Jeff Green PAX: Sugar Smacks, Singlet – Justin Nelson, Blue Screen of DEATH, Recalc- Keith Balaniz, Rain Man, Chastain, Zinfandel, Dasher – Jeff Green, Inspector Gadget, Foundation, Tron, Hooch – Bret Turner, Jitterbug, squirts, ChatterBox, Bottlecap, Avis, Sugar Daddy- Joe Gummersbach, Gerber, Yes Chef, Dovetail, Bag Boy FNGs: None COUNT: […]
[swarm] AWKWARD MOMENT OF THE YEAR
AO: swarm Q: Bottlecap PAX: Foundation, Blue Screen of DEATH, Shriver, Bottlecap, Smithers, Singlet – Justin Nelson, Jitterbug, Jeff Helms FNGs: None COUNT: 8 What had happened was: – 5 PAX witnessed an episode of “Cheaters” without the film crew – Foundation’s love F3 triangle became exposed – Since Deflated has recently quit F3 and […]
[swarm] Double Double x2
AO: swarm Q: Dasher – Jeff Green PAX: Chastain, Singlet – Justin Nelson, Dasher – Jeff Green, Hooch – Bret Turner, Black Hat FNGs: None COUNT: 5 What had happened was: Planning ahead with the Impromptu Q allowed most of us to double post. Trying to pump up our numbers by EOY. Singlet – Justin […]
[the_floater] Chatty Kathy
AO: the_floater Q: Rain Man PAX: Bottlecap, Chastain, Damascus, Dasher – Jeff Green, Easy Button, Falcon, Fuse Box, Ice9, Rain Man, Singlet – Justin Nelson, Mad Dog FNGs: None COUNT: 11 Workout was obviously way too easy with all the chatty Kathy’s that attended this morning. Best part was either Damascus wearing the weighted brazier […]
[last_call] Holiday Drinking at Last Call
AO: last_call Q: Damascus PAX: Singlet – Justin Nelson, Inspector Gadget, Rain Man, LegalZoom, U-Haul, Rockslide, Dunkin, Goodfella, Twinkle toes, Chastain, Rocketman, Sugar Daddy- Joe Gummersbach, Das Boot, Fuse Box, Shriver, Recalc- Keith Balaniz, Centerfold, Hatchet, squirts, Roomba, Mute, Mayhem, Ricky Bobby – Andrew Cassano, Carb Load, Schneider/Tom Evans, Punxsy – Shawn Chen, Penalty Box, […]
[cowbell] Another 12 days
AO: cowbell Q: Recalc- Keith Balaniz PAX: ChatterBox, Damascus, Dana, Deflated, Dasher – Jeff Green, Foundation, Gerber, Hooch – Bret Turner, Landfill, Rain Man, squirts, U-Haul, Singlet – Justin Nelson, Inspector gadget,radar,Avis,BagBoy,ice9 FNGs: None COUNT: 19 What had happened was: 12 days of kb’s 1 x single arm rifle carry 2 x farmer carry single […]
[off_the_books] IR Ruck
AO: off_the_books Q: Singlet – Justin Nelson , Hooch – Bret Turner PAX: Hooch – Bret Turner, Singlet – Justin Nelson FNGs: None COUNT: 2 What had happened was:
[cowbell] 12 Days of Christmas – KB style
AO: cowbell Q: Dunkin PAX: Falcon, Avis, Dunkin, U-Haul, Zinfandel, Hooch – Bret Turner, Singlet – Justin Nelson, Rain Man, Deadwood, Foundation, ChatterBox, Jeff Helms FNGs: None COUNT: 12 It’s December, so pretty much all of YHC’s weinkes are around “12 Days of Christmas”. Killer workout that uses the whiteboard, so it’s pretty much done […]