[swarm] It’s Friday
AO: swarm Q: Deflated PAX: Mute, Smithers, Deflated, Rain Man, Tron, Singlet – Justin Nelson, Hooch – Bret Turner, Hollywood FNGs: None COUNT: 8 What had happened was: We ran around a bit doing mostly “Big Boy” or ” WW2″ situps and merkins. We did a bunch of other stuff too and we mostly did […]
[_playhouse] Fabulous Impromptu
AO: _playhouse Q: Ricky Bobby – Andrew Cassano PAX: Rain Man, Singlet – Justin Nelson, Tron, Spitz, Mute, Transporter, Hooch – Bret Turner, Fuse Box, Damascus, Dana, Mad Dog, Deflated, Smithers, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, O-69, U-haul, Hollywood, Stagecoach, Flanders, Loafer, FNGs: None COUNT: 22 What had happened was: Started off with […]
[swarm] 38
AO: swarm Q: Rooster PAX: Rain Man, Tron, Easy Button, Singlet – Justin Nelson, Shania, Glidah, Deflated FNGs: None COUNT: 8 Mosey to the picnic tables – warm up with 38 tie fighters, merkins, and upper deckers – mix in some runners streching, jimmy dugans, and potato pickers Head to basketball courts for 2x partner […]
[pursuit] A beautiful morning for surprises
AO: pursuit Q: Damascus PAX: Kilo – Gareth Davies, Goodfella, Bratwurst, Singlet – Justin Nelson, Damascus FNGs: None COUNT: 5 What had happened was: A few surprises this morning – Singlet – Justin Nelson decided to try his hand/ feet at running, Kilo – Gareth Davies made his triumphant return, and many regulars were either […]
[_playhouse] Flash sale
AO: _playhouse Q: Twinkle toes PAX: Mad Dog, Falcon, Ice9, ChatterBox, Twinkle toes, Chainsaw, Foundation, Damascus, Hooch – Bret Turner, U-Haul, Recalc- Keith Balaniz, Deadwood, Zinfandel, O-69, Black Hat, Bottlecap, Gerber, Punxsy – Shawn Chen, Singlet – Justin Nelson, Stage Coach, Ricky Bobby – Andrew Cassano, Shriver, Retiree, Smithers, Sixer FNGs: None COUNT: 25 What […]
[swarm] RIP my elbows
AO: swarm Q: Hollywood PAX: Easy Button, Gerber, Glidah, Hollywood, Hooch – Bret Turner, Ice9, Mute, Rain Man, Shania, Singlet – Justin Nelson FNGs: None COUNT: 10 What had happened was: Running Portion: Run and grab the unnamed PAX who were bored of burpees and head to the wide streets of Champagne Forest. Quick warmup, […]
[impromptu] Impromptu
AO: impromptu Q: Mad Dog PAX: Schneider/Tom Evans, Elmer’s, Dasher – Jeff Green, Chastain, Zinfandel, Chainsaw, Ice9, Mute, Easy Button, Hollywood, Gerber, Hooch – Bret Turner, Black Hat, Chicken Little, O69, Dunkin, Rain Man, Singlet – Justin Nelson, Shania, Spitz, Flip Phone, Ricky Bobby – Andrew Cassano, U-Haul, Transporter, Damascus FNGs: None COUNT: 26 What […]
[swarm] Thunderpussy
AO: swarm Q: Shania PAX: Dasher – Jeff Green, Singlet – Justin Nelson, Hooch – Bret Turner, Easy Button, Bottlecap, Shania, Gerber, Glidah FNGs: None COUNT: 8 What had happened was:
[cowbell] IPC Week 3 – The Brenton Sandwich
AO: cowbell Q: Chasty Wasty the Nasty PAX: Deadwood, Tron, Gasparilla, Gerber, Black Hat, Damascus, Dunkin, Rooster, Singlet – Justin Nelson, Rain Man, Chasty Wasty the Nasty, Inspector Gadget FNGs: None COUNT: 12 What had happened was: Another week, another IPC completed With Zin out of town, Rain Man stepped up to proctor. We discovered […]
[ignition] Micro Murph
AO: ignition Q: Hooch – Bret Turner PAX: Bottlecap, Singlet – Justin Nelson, Punxsy – Shawn Chen, Easy Button, Ice9, Retiree, Hooch – Bret Turner FNGs: None COUNT: 7 What had happened was: 7 studs took a long loopy run to the track for a micro murph that included 6 400s followed by some 200 […]