[titan] 2-4-1 Special

AO: titan Q: Gasparilla , Deadwood PAX: Elmer’s, Mad Dog, Falcon, Blue Screen of DEATH, Smithers, Chastain, Chainsaw, Gilmore, Rain Man, U-Haul FNGs: None COUNT: 12 What had happened was:

[the_floater] I’m more of a Crotch Man

AO: the_floater Q: Smithers PAX: Hatchet, Chastain, Mad Dog, Smithers, Falcon, Premature, Sugar Daddy FNGs: None COUNT: 7 What had happened was: First and foremost, Hatchet provided TMI and we voted for renaming to Crotch Man :clap: You are forewarned that the next Chastain Q will include an awful workout of Mr stupid creation. The […]

[convergence] Get invigorated

AO: convergence Q: Chastain , Easy Button PAX: Chastain, Wilbur, Mute, Bratwurst, Sugar Daddy, Kilo, Recalc, Kid Rock, Easy Button, Goodfella, Cliffhanger, ChatterBox, Hollywood, Schneider, Black Hat, Singlet, Paper Jam, U-Haul, Chicken Little, Mad Dog, Falcon, Hot Yoga, Stagecoach, Inspector Gadget, Tron, Dunkin, Hamburglar, Smithers, Blue Screen of DEATH, Das Boot, Posse, Kermit, Paper Clip, […]

[the_floater] Floater BB

AO: the_floater Q: Sleazy Mutton PAX: Tron, Ragdoll, Smithers, Easy Button, Zinfandel, Ice9, Chastain FNGs: None COUNT: 7 What had happened was: we worked

[cowbell] F3 Waxhaw Monthly Convergence – The Cowbell Sampler

AO: cowbell Q: Gerber , Rain Man PAX: Hatchet, Singlet – Justin Nelson, Deadwood, Kid Rock, Chastain, Rain Man, Dunkin, Dasher – Jeff Green, Tron, Bottlecap, Zinfandel, Falcon, Hooch – Bret Turner, ChatterBox, Recalc- Keith Balaniz, Hot Yoga, Elmer’s, Drive By – Rob Rosenthal, Das Boot, fugitive, U-Haul, Hollywood, Damascus, Snooki, Shriver, C3P0, Stagecoach, Deep […]

[flash] Just Keep Going…

AO: flash Q: Zinfandel PAX: Deadwood, Chastain, Easy Button, Smithers, Schneider/Tom Evans, ChatterBox, Rain Man, Falcon, Recalc- Keith Balaniz, Snooki, Drydock, Schnitzel, Zinfandel FNGs: None COUNT: 13 True emotional friendship with another man comes true when they openly give you a compliment and/or appreciation. When Easy Button gave me the “I was going to do […]

[the_floater] “Never miss a chance to f*ck up an Indian Run!” – Ice9

AO: the_floater Q: Zinfandel PAX: Easy Button, Chastain, Ice9, Smithers, Bottlecap, Falcon, Recalc- Keith Balaniz, Centerfold, Retiree, Zinfandel, Ragdoll FNGs: None COUNT: 11 And for my 139th Q I would bring “it”. The “it” was unfortunately burpees though… Mosey downtown and head out to Waxhaw Elementary. Circle up for: 1. 25 x SSH CC 2. […]

[wxw_express] Repeat . . . Hill . . . Repeat

AO: wxw_express Q: Bottlecap PAX: Falcon, jkisch24, Ragdoll, ChatterBox, Seabass- Tim Carey, Bottlecap, Rubbermaid, Kilo – Gareth Davies, Smithers, Pothole FNGs: None COUNT: 10 What had happened was: – 3 site FNGs – Welcome Chicken Hawk ( jkisch24 ) who popped his F3 cherry at The Rooster with a 1st place finish . . . […]

[impromptu] Yadnom

AO: impromptu Q: Inspector Gadget PAX: Recalc- Keith Balaniz, Elmer’s, Inspector Gadget, Deadwood, Ricky Bobby – Andrew Cassano, Zinfandel, Schneider/Tom Evans, Rockwell, Smithers, Mad Dog, Snooki, Dilly Dilly FNGs: None COUNT: 12 What had happened was: We did my Monday Q in reverse. Another 3+ miles. Good work all. Blue screen is leading some service […]

[the_floater] Manhole

AO: the_floater Q: Seabass- Tim Carey PAX: Ice9, One Star, Easy Button, Ragdoll, fugitive, Falcon, Smithers, Kid Rock, Goodfella, Recalc- Keith Balaniz, Mad Dog FNGs: None COUNT: 12 What had happened was: Opening mosey Paused workout (per Ice9) to stretch Light poles and reverse lunges (165 in all) Mike Tyson’s and running Lateral hop up […]