[flash] Just Keep Going…
AO: flash Q: Zinfandel PAX: Deadwood, Chastain, Easy Button, Smithers, Schneider/Tom Evans, ChatterBox, Rain Man, Falcon, Recalc- Keith Balaniz, Snooki, Drydock, Schnitzel, Zinfandel FNGs: None COUNT: 13 True emotional friendship with another man comes true when they openly give you a compliment and/or appreciation. When Easy Button gave me the “I was going to do […]
[the_floater] “Never miss a chance to f*ck up an Indian Run!” – Ice9
AO: the_floater Q: Zinfandel PAX: Easy Button, Chastain, Ice9, Smithers, Bottlecap, Falcon, Recalc- Keith Balaniz, Centerfold, Retiree, Zinfandel, Ragdoll FNGs: None COUNT: 11 And for my 139th Q I would bring “it”. The “it” was unfortunately burpees though… Mosey downtown and head out to Waxhaw Elementary. Circle up for: 1. 25 x SSH CC 2. […]
[wxw_express] Repeat . . . Hill . . . Repeat
AO: wxw_express Q: Bottlecap PAX: Falcon, jkisch24, Ragdoll, ChatterBox, Seabass- Tim Carey, Bottlecap, Rubbermaid, Kilo – Gareth Davies, Smithers, Pothole FNGs: None COUNT: 10 What had happened was: – 3 site FNGs – Welcome Chicken Hawk ( jkisch24 ) who popped his F3 cherry at The Rooster with a 1st place finish . . . […]
[impromptu] Yadnom
AO: impromptu Q: Inspector Gadget PAX: Recalc- Keith Balaniz, Elmer’s, Inspector Gadget, Deadwood, Ricky Bobby – Andrew Cassano, Zinfandel, Schneider/Tom Evans, Rockwell, Smithers, Mad Dog, Snooki, Dilly Dilly FNGs: None COUNT: 12 What had happened was: We did my Monday Q in reverse. Another 3+ miles. Good work all. Blue screen is leading some service […]
[the_floater] Manhole
AO: the_floater Q: Seabass- Tim Carey PAX: Ice9, One Star, Easy Button, Ragdoll, fugitive, Falcon, Smithers, Kid Rock, Goodfella, Recalc- Keith Balaniz, Mad Dog FNGs: None COUNT: 12 What had happened was: Opening mosey Paused workout (per Ice9) to stretch Light poles and reverse lunges (165 in all) Mike Tyson’s and running Lateral hop up […]
[impromptu] Late Submitted TPS Report – Impromptu Ultimate Recap
AO: impromptu Q: Foundation PAX: Zinfandel, Easy Button, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Twinkle toes, Hatchet, Tron, Dasher – Jeff Green, Inspector Gadget, Smithers, Hi-Hat, Chastain, Recalc- Keith Balaniz, Dana, Centerfold FNGs: None COUNT: 16 The Overdue Report That No One Asked For Alright, listen—first off, I gotta apologize for this being late. […]
[the_floater] Holiday hours
AO: the_floater Q: Bottlecap PAX: Falcon, Easy Button, Seabass- Tim Carey, ChatterBox, Shriver, Smithers, Mad Dog, Bottlecap, Ragdoll FNGs: None COUNT: 9 The keys for a solid Q at The Floater: – Plan ahead :white_check_mark: – Go to bed early :white_check_mark: – Set your alarm :white_check_mark: – Wake up on time :x: – Bring some […]
[convergence] We’re Running?
AO: convergence Q: Seabass- Tim Carey PAX: Dunkin, Ricky Bobby – Andrew Cassano, Mad Dog, Twinkle toes, Rubbermaid, ChatterBox, Retiree, Hi-Hat, One Star, Bottlecap, Hatchet, U-Haul, Rain Man, Hot Yoga, Goodfella, Cartel, Kilo – Gareth Davies, Black Hat, Damascus, Deep Dish, Smithers, Ragdoll, Drive By – Rob Rosenthal, Chastain, Zinfandel, Tanyatine-Tim Braun, Singlet – Justin […]
[the_floater] Day 2 Rain and More Rain! Without Rain Man!!!
AO: the_floater Q: Falcon PAX: Chastain, Easy Button, Zinfandel, Smithers, RagDoll, FNGs: 2 RagDoll, COUNT: 6 What had happened was: The rain poured like cats and dogs, never understood that saying! All the PAX hibernated in their cars until 2 mins to lift off! As the Q went out the others followed and it was […]
[impromptu] Heavy balls
AO: impromptu Q: Transporter PAX: Schneider/Tom Evans, squirts, Tron, Zinfandel, Smithers, Transporter, Easy button, chainsaw FNGs: None COUNT: 8 What had happened was: we did the conventional warm up , a little port-ah-co (no idea how to spell). Found some balls did some parking lot work. Took our balls to the bleachers did some burpee […]