Tag: Soggy

[mount_x] 🧼 Soap

AO: mount_x Q: 2xT PAX: Stagecoach, Elmer’s, Posse, Rocketman, SOGGY, Hatchet, Dunkin, Chainsaw FNGs: None COUNT: 9 What had happened was:

[ruckus] A walk through the woods

AO: ruckus Q: Dunkin PAX: U-Haul, Cartel, Hatchet, SOGGY, Shriver, Dunkin FNGs: None COUNT: 6 We rucked through the woods and had some great conversations. :muscle:

[ruck_u] Ruck U: Q4.9 Missionality.Team

AO: ruck_u Q: Dunkin PAX: Fuse Box, U-Haul, SOGGY, Dunkin FNGs: None COUNT: 4 Started things out on Keith Jong Hill, going up and down with various leg exercises scattered in; i.e., squats, Tennessee rocking chairs, and lunges. Then turned to the penultimate chapter of Q Source, which is Q4.9 Missionality.Team. Great conversation, as usual, […]

[asylum] 12 Days of Christmas at Asylum

AO: asylum Q: Dunkin PAX: SOGGY, Landfill, Dunkin FNGs: None COUNT: 3 As a wise person once said, “If it ain’t broke, don’t fix it.” And, since the Site Q’s name is Landfill, YHC recycled the “12 Days of Christmas”weinke from Friday’s Swarm for Asylum this morning. Different location and different lap, but still the […]

[mount_x] 7 for 47

AO: mount_x Q: Elmer’s PAX: 2xT, Carb Load, Draper, Elmer’s, Mad Dog, SOGGY, Dunkin FNGs: None COUNT: 7 What had happened was: there was a Lucky 7 for 47 reps of each exercise.

[cowbell] 15 years

AO: cowbell Q: Hatchet PAX: Jim Long-Bypass, Easy Button, Hi-Hat, Schneider/Tom Evans, Dana, Chastain, Loafer, Dunkin, 2xT, squirts, Das Boot, Blue Screen of DEATH, Avis, Rain Man, Elmer’s, Rooster, Centerfold, Schnitzel, Hooch – Bret Turner, SOGGY, Chicken Little, J-Woww, Hatchet, Dasher – Jeff Green, Hollywood, Twinkle toes, Stage Coach, Sugar Daddy- Joe Gummersbach, Gerber, Deadwood, […]

[the_lycan] Calm before the storm

AO: the_lycan Q: Hatchet PAX: Rooster, Das Boot, Fuse Box, SOGGY, Noonan, Premature, Punxsy – Shawn Chen, Centerfold, Dana, Carb Load, Rockwell, Elmer’s, Hatchet FNGs: None COUNT: 13 What had happened was: This was the day before the 2024 Battle for the ‘Haw. The boys were locked in as we got practice reps in for […]

[commitment] Posse showed up in a towel

AO: commitment Q: Hatchet PAX: SOGGY, McGruff, Jingles, Mad Dog, Elmer’s, Centerfold, Dave Bailey aka Popeye, Hatchet, Doughboy, Dana, Cartel, Goodfella, Brutus, Crouton FNGs: None COUNT: 14 WARMUP: run in place. Mosey to back of school for various stretching. THE THANG: head to bball court for 11s. Meet in middle of court for four corners. […]

[commitment] The Qs Clock

AO: Commitment Q: Rockslide PAX: Black Hat, Jingles, SOGGY, Gerber, Fuse Box, Dave Bailey aka Popeye, Posse, McGruff, Schedule C, Deep Dish, Munchkin, Radar, Centerfold, Goodfella (Jim Badolato), Sugar Daddy- Joe Gummersbach, Chainsaw, J-Woww, Zinfandel, ChatterBox, Cartel FNGs: None COUNT: 21 WARMUP: DiCCS given, then mosey to the Millbridge clubhouse parking lot. Arm circles forward […]