[swarm] Swarm with a little LRC
AO: swarm Q: Hooch – Bret Turner PAX: Rain Man, Bottlecap, Mute, Dasher – Jeff Green, Hollywood, Hooch – Bret Turner, Foundation, Jeff Helms, Deflated, Kilo – Gareth Davies, High Life FNGs: None COUNT: 11 What had happened was: 6 pax took off for a lap around the campus while a larger than normal LRC […]
[swarm] Oh wow, we doing long backblast circa 2022 today.
AO: swarm Q: Hollywood PAX: Bottlecap, ChatterBox, Hollywood, Hooch – Bret Turner, Rain Man, Singlet – Justin Nelson, Shriver FNGs: None COUNT: 7 What had happened was: Warmup-run and 25 Tyson’s Head to Lawson. Paw paw to great rd with Bonnie Blair’s and bomb jacks. Up and back 5 times with 8-15 of each exercise […]
[swarm] Black Diamond- Swarm
AO: swarm Q: Rain Man PAX: Chastain, Hollywood, Shriver, Singlet – Justin Nelson, Rain Man FNGs: None COUNT: 5 What had happened was: Well, when I was asked to resurrect the Black Diamond beat down challenge I was of course a little nervous that I wouldn’t live up to the task. Hopefully the 4 brave […]
[swarm] A beautiful morning to Swarm
AO: swarm Q: Singlet – Justin Nelson PAX: Foundation, Hooch – Bret Turner, Hollywood, Shriver, Singlet – Justin Nelson, Tron, Highlife, bag boy FNGs: None COUNT: 8 What had happened was: great work done by all
[swarm] AWKWARD MOMENT OF THE YEAR
AO: swarm Q: Bottlecap PAX: Foundation, Blue Screen of DEATH, Shriver, Bottlecap, Smithers, Singlet – Justin Nelson, Jitterbug, Jeff Helms FNGs: None COUNT: 8 What had happened was: – 5 PAX witnessed an episode of “Cheaters” without the film crew – Foundation’s love F3 triangle became exposed – Since Deflated has recently quit F3 and […]
[swarm] Double Double x2
AO: swarm Q: Dasher – Jeff Green PAX: Chastain, Singlet – Justin Nelson, Dasher – Jeff Green, Hooch – Bret Turner, Black Hat FNGs: None COUNT: 5 What had happened was: Planning ahead with the Impromptu Q allowed most of us to double post. Trying to pump up our numbers by EOY. Singlet – Justin […]
[swarm] Now pitching . . . Mariano Rivera
AO: swarm Q: Bottlecap , Mute PAX: Mute, Bottlecap, Hollywood, Hi-Hat, Twinkle toes, Stagecoach FNGs: None COUNT: 6 What had happened was: First 30 mins: Bottlecap did stairs and burpees Second 30 mins: The closer Mute took the mound Q and proceeded to 99 mph on the block chug about a gallon of Q-juice with […]
[swarm] 12 Days of Christmas!
AO: swarm Q: Dunkin PAX: ChatterBox, Dasher – Jeff Green, Chastain, Dunkin, Rain Man, Shriver, Gerber FNGs: None COUNT: 7 It’s December so… 12 Days of Christmas!!! 12 Days of Christmas – 1 lap around Geeb Jungle – 2 burpees – 3 perfect merkins – 4 big boy sit-ups – 5 Tennessee Rocking Chairs – […]
[swarm] Thanks Nordberg!
AO: swarm Q: Sugar Daddy- Joe Gummersbach PAX: Bottlecap, Hooch – Bret Turner, Mute, Rain Man, Schnitzel, Shriver, Singlet – Justin Nelson, Sugar Daddy- Joe Gummersbach, Afterburn FNGs: None COUNT: 9 Thanks to Nordberg for letting us use the track today… always feels great on the joints and knees. Great work today Pax!
[swarm] Swarm Double Q
AO: swarm Q: Singlet – Justin Nelson , Hooch – Bret Turner PAX: Bottlecap, Dasher – Jeff Green, Easy Button, Glidah, Hollywood, Hooch – Bret Turner, Mute, Rain Man, Singlet – Justin Nelson, Sugar Daddy- Joe Gummersbach, Schnitzel FNGs: None COUNT: 11 What had happened was: Damascus was busy, couldn’t Q. So Hooch and I […]