[wxw_express] Sweating in the Danger Zone
AO: wxw_express Q: Hooch PAX: HazMat, Rubbermaid, Swedish Chef, Drive By, Klink, Hooch, Seabass FNGs: None COUNT: 7 What had happened was: 7 pax killed it this morning. 400 and 200 intervals happened. Track Fartlek was next. Mosey to COT. Everyone who went out should feel good about what they accomplished this morning in the […]
[convergence] Choose your hard at the soggy convergence
AO: convergence Q: Tanyatine , Twinkle toes PAX: Dunkin, fugitive, J-Woww, Monkey D, Penalty Box, Penalty Box, Catfish, Chastain, Rag, Paper Jam, Kid Rock, Mad Dog, Ricky Bobby, Chicken Little, Schneider, Dana, Bottlecap, F3 Ironsides, Hot Yoga, Posse, Jitterbug, U-Haul, Wilbur, Fuse Box, f3waxhawkermit, Deep Dish, Stage Coach, Stagecoach, Carb Load, Swedish Chef, Drive By, […]
[paper_trail] HIMferno
AO: paper_trail Q: Kid Rock PAX: Kid Rock, Flip Phone, Midriff, Swedish Chef, HazMat, Half-Pipe, Rubbermaid, fugitive, Hoover FNGs: None COUNT: 9 Cliff notes: Truth be told, Kid can single-handedly put on a race, all trimmings, all by himself. He’s proven it over and over, and this Saturday, all his skill set was on display […]
[paper_trail] National Geographic
AO: paper_trail Q: Cliffhanger PAX: HazMat, Kid Rock, Swedish Chef, Chopper, Drive By, Cliffhanger FNGs: None COUNT: 6 Cliff notes: Things will start slowing down for the trail runners until our next local ultra event (June 21st!), so before we begin our 2-week rest, we tasked Anne Spring connoisseur Hazmat with crafting us a half-marathon […]
[paper_trail] Paper Trail Math
AO: paper_trail Q: Cliffhanger PAX: fugitive, Swedish Chef, Rubbermaid, Kid Rock, Paper Jam, bunker, Cliffhanger, Frasier, Circuit City, Polly, Hippy FNGs: None COUNT: 11 Cliff notes: Paper Trail Math. The first group of three (Rubber Kid Hanger), with an early start from the Linwood parking lot, ran three fast miles to meet Chef at the […]
[paper_trail] 43rd trip around the sun
AO: paper_trail Q: 2xT PAX: bunker, Paper Jam, Hatchet, Rubbermaid, Kid Rock, Drive By, Swedish Chef, Posse, Cliffhanger, Polly FNGs: None COUNT: 11 What had happened was: Posse ran 10 miles…..on his on. Wow! Also. Paper Jam, Bunker and Polly did a Crowder’s hills repeats. I chased the rest of the guys up and down […]
[border_patrol] Border Patrol
AO: border_patrol Q: Swedish Chef PAX: Swedish Chef, Ghosted, Singlet, ChatterBox, Paper Jam, Hooch, Posse, HazMat, Wilbur, Kilo FNGs: None COUNT: 10 What had happened was: The north side of Millbridge was patrolled with little sign of activity. The neighborhood looked like they had chosen the #fartsack rather than have a run in with us. […]
[paper_trail] 2025 WWC Time Laps 24-hour relay race
AO: paper_trail Q: Cliffhanger PAX: Flip Phone, HazMat, Kid Rock, Rubbermaid, Chastain, Swedish Chef, Cliffhanger, Bonvoy, Dud, Tbone, Mountain Man, Kojak,, David E FNGs: 1 David E COUNT: 14 Cliff notes: Seven loops. Each loop gives us points depending on mileage, altitude gain, and technical difficulty. On each loop, at studied locations, we find devices […]
[wxw_express] Express Service
AO: wxw_express Q: Swedish Chef , Drive By PAX: Seabass, Drive By, HazMat, Shania, Swedish Chef, Blue Screen of DEATH, Hooch FNGs: None COUNT: 7 What had happened was: Basically this was NASCAR, but slower. Lots of left turns on the track and a few miles were had by all. No injuries or bubble guts […]
[paper_trail] White Water Training
AO: paper_trail Q: Kid Rock PAX: Swedish Chef, Flip Phone FNGs: None COUNT: 3 Filed Trip time! So many things to train for, YHC decided to put together a 13 mile route at WWC. Good times…. Possible repeat in 2 weeks