[cowbell] Only the Tip…
AO: cowbell Q: Blue Screen of DEATH , PAX: Falcon, Blue Screen of DEATH, Tollbooth, Schneider, Chicken Little, Gerber, Shriver, Hatchet, Chaos, Avis, Chastain, U-Haul, Goodfella, Mountain Man, Sugar Smacks, FNGs: None COUNT: 15 14 reps / 3 burpees / sprint P – KB pushups (one arm) A – KB Abdominals (Simbas) T – KB […]
[stairmaster] Pick Things Up & Put Them Down
AO: stairmaster Q: Zinfandel PAX: Zinfandel, Gasparilla, Blue Screen of DEATH, ChatterBox, U-Haul, Hot Yoga, Elmer’s, Tollbooth, Chaos, Mad Dog, Damascus, Transporter, Black Hat, Shriver, Recalc FNGs: None COUNT: 15 And for my 171st Q I showed up with 2mins to spare. I attempted to yell the DiCCS. Scramble for a warm up and LFG! […]
[cowbell] Frozen nuggets and bells
AO: cowbell Q: Chicken Little PAX: Blue Screen of DEATH, Avis, U-Haul, Gerber, Chastain, Damascus, Chaos, Singlet, Ricky Bobby, Chainsaw, Schneider, Middleman, Hooch, Rain Man, Chicken Little, Tollbooth, squirts FNGs: None COUNT: 17 What had happened was: 17 dudes got up and got out in the cold at Cowbell: We mixed in standing kettle bell […]
[wxw_express] Nobody got lost on this adventure
AO: wxw_express Q: Drive By PAX: Seabass, Rubbermaid, Tollbooth, Drive By FNGs: None COUNT: 4 Went on a adventure to the 55 plus houses to do tempo / hill repeats. Nobody got lost on this adventure. 6 miles was ran.
[_playhouse] Nobody got lost on thiis adventure
AO: _playhouse Q: Drive By PAX: Tollbooth, Rubbermaid, Drive By, Seabass FNGs: None COUNT: 4 Went on a little adventue to the 55 plus houses and did hill and 2 minute tempo run. 6 miles was completed. Nobody got lost and we stayed warm.
[ruckus] Hey, Tollbooth, wanna see some dead bodies?
AO: ruckus Q: Posse PAX: Cartel, Tollbooth, Posse FNGs: None COUNT: 3 Chaos missed out on getting to see the DMZ (Dead Multicorpse Zone) that separates Champion Forest from the championest Lawson. For more details, get with Tollbooth, as he picked up a brochure from a guy who’s dying to get outta there. This route’s […]
[the_combine] The Combine Kick-Off
AO: the_combine Q: Gasparilla PAX: Chastain, Posse, Hatchet, Maple Syrup, Damascus, Zinfandel, Sugar Daddy, 2xT, Black Hat, Blue Screen of DEATH, Centerfold, Avis, Tollbooth, Middleman, Jenga, Garfield FNGs: None COUNT: 17 What had happened was: The Combine – Opening Weekend Before we get into the official launch of Waxhaw’s newest AO, The Combine, let’s talk […]
[swarm] Brrrrrrrrrrrrr
AO: swarm Q: Sugar Daddy PAX: Hooch, Gerber, Inspector Gadget, Tollbooth, Shriver FNGs: None COUNT: 6 It was cold and six men showed and gave 100 percent.
[stairmaster] Leg/Arm Day
AO: stairmaster Q: Chastain PAX: Chastain, Wilbur, Dasher, Transporter, Middleman, Roomba, Mad Dog, Tollbooth FNGs: None COUNT: 8 What had happened was: Transporter marketed today as “leg day”, which, I suppose it was since it is Stairmaster and we did climb a few steps. But that was not my primary focus. Before I get into […]
[the_beast] Monthly Convergence
AO: the_beast Q: Shriver PAX: Easy Button, U-Haul, Noonan, Roomba, Rubbermaid, Zinfandel, Bottlecap, Dunkin, Shriver, Damascus, Black Hat, One Star, Mayhem, Chastain, Foundation, Tollbooth, Paper Jam, Deflated, Seabass, Ricky Bobby, Smithers, Peaches, Singlet, Twinkle toes, Tron, Hatchet, Flip Phone, Dasher, Schneider, Kid Rock, Posse, Maple Syrup, Lambeau, Hooch, Hot Yoga, Premature, Rockwell, Mad Dog, ChatterBox, […]