[Ruckus] Ruckus

AO: Ruckus Q: Cartel , PAX: Tollbooth, Posse, Cartel, Chaos FNGs: None COUNT: 4 What had happened was: We took the familiar path to Cutty and back and got 3.6 miles in with no rain and pleasant temps. Didn’t delve into conspiracy theories today but lots of talk about families and close friends. Take home […]

[WXW Express] Rockets and a Graveyard visit

AO: WXW Express Q: Drive By , PAX: Pothole, Foundation, Smithers, Tuck, Tollbooth, Drive By, Rubbermaid, Carb Load FNGs: None COUNT: 8 Champion Forest to the Graveyard to Lawson to see Space X Rocket for 5 miles

[Stateline Dysfunction] Stateline Dysfunction

AO: Stateline Dysfunction Q: Hot Yoga , PAX: Hot Yoga, Posse, Tollbooth, Bottlecap FNGs: None COUNT: 4 What had happened was: 4 for opening day and a warm welcome back to the board of dysfunction. No Posse toe exercises. 2 rounds of: Calf raises 60 seconds/3 ways Good mornings Low slow goblet squat Reverse lunges […]

[The Lycan] The Lycan

AO: The Lycan Q: Cholula , PAX: Rockwell, Premature, Cholula, Monkey D, Hot Yoga, Posse, Chainsaw, Elmer’s, Bottlecap, Tollbooth, Punxsy, Mute, Sugar Daddy, Black Hat, Jolly FNGs: COUNT: 15 15 came to The Lycan and crushed it 💪

[Ruckus] Ruckus

AO: Ruckus Q: Cartel , PAX: Tollbooth, Catfish, Cartel, Chaos FNGs: None COUNT: 4 What had happened was: 4 pax took the beaten path to Cutty and back logging 3.6 mikes on this Masters Sunday. Various topics were discussed and we all decided when society implodes and there are no grocery stores we are all […]

[Stairmaster] Stairmaster

AO: Stairmaster Q: Elmer’s , PAX: Gasparilla, Mad Dog, Shriver, Foundation, Dasher, Tron, Tollbooth, Elmer’s, Deflated FNGs: None COUNT: 9 What had happened was: Great group. Leg day included. Up and down the stadium stairs while also venturing outside the gates for some fun stuff. Great music provided by DJ Gas and his speaker that […]

[WXW Express] Champion Lawson and Lawson

AO: WXW Express Q: Tollbooth , PAX: Rubbermaid, Tollbooth, Seabass FNGs: COUNT: 3 What had happened was: 3 pax ran 6.22mi through Champion Forest, cut into Lawson, then around the other side of Lawson, and back to COT

[Ruckus] Easter Ruckus

AO: Ruckus Q: Cartel , PAX: Chaos, Posse, Tollbooth, Cartel FNGs: None COUNT: 4 What had happened was: 4 pax got up early to beat the rain and log some miles. We looped around Mount X then cut over to Champion Forrest on our way to Cutty and back. 3.6 miles of conversations about kids, […]

[WXW Express] WXW Express

AO: WXW Express Q: Drive By , PAX: Drive By, Rubbermaid, Tollbooth FNGs: None COUNT: 3 3 ran 6 miles in search of the perfect picture of the moon.

[Ruckus] Ruckus

AO: Ruckus Q: Wilbur , PAX: Blanks, Chaos, Posse, Pyro, Cartel, Tollbooth, Wilbur, Radar FNGs: COUNT: 8 What had happened was: It took about 0.2 seconds for my goal of a 4.0 mile ruck to get shattered, as I learned a few pax were running late. We started on time, and with a short 3 […]