[Diesel] Diesel – Larger Than Life Edition
AO: Diesel Q: Chaos , PAX: Middleman, Chaos, Avis, Peaches, Endo, Posse, Hatchet, Bratwurst, Mayhem, Bottlecap, Shriver, Roomba, Tollbooth, Xerox, U-Haul, MDF FNGs: 1 MDF COUNT: 16 What had happened was: We said Bye Bye Bye to dry socks and got it going. It was rainy. It was warm. It was moist in ways only […]
[Stairmaster] Stairmaster Ruck
AO: Stairmaster Q: U-Haul , PAX: Chaos, Zinfandel, ChatterBox, Elmer’s, Transporter, Tron, Tollbooth, U-Haul, Radar FNGs: None COUNT: 9 What had happened was: The PAX rolled in under dark skies and an even darker radar that looked like it had been highlighted by a green Sharpie. At 0500 the phones confirmed it—plenty of rain in […]
[Cowbell] ☠️ Shiver me Shingles ☠️
AO: Cowbell Q: Gasparilla , PAX: Avis, Chastain, Singlet, Tollbooth, Middleman, Gasparilla, Tron, U-Haul, Schneider, Falcon, Fuse Box, Chicken Little, Blue Screen of DEATH, Zinfandel, Hooch, Smithers, Chaos, Chainsaw FNGs: COUNT: 18 What had happened was: YHC rolled into the gloom feeling spry, sea legs steady, ready to lead from the front. That optimism lasted […]
[WXW Express] WXW Express
AO: WXW Express Q: Rubbermaid , PAX: Drive By, Rubbermaid, Tollbooth FNGs: COUNT: 3 What had happened was:
[Ruckus] Olympics, Aliens and more!
AO: Ruckus Q: Cartel , PAX: Tollbooth, Catfish, Cartel, Chaos FNGs: None COUNT: 4 What had happened was: 4 pax hit the path to Cutty and back through the tail end of last night’s rain and wind. Good conversations about our families, Olympic hockey and curling, aliens and Epstein, an eclectic mix to say the […]
[Swarm] The Swarm
AO: Swarm Q: Singlet , PAX: Mute, Rain Man, Shriver, Tollbooth, Singlet, Hooch FNGs: None COUNT: 6 What had happened was: break in the cold weather for a nice 65 degree morning to work up a sweat. Off campus in Lawson where we put in the miles and got a solid strength workout. Great push […]
[Stairmaster] Well that sucked
AO: Stairmaster Q: Black Hat , PAX: Transporter, Elias Noury, Chaos, Roomba, Tollbooth, Shriver, Black Hat FNGs: None COUNT: 7 What had happened was: No stretching just jumped right into a warmup lap around the track. Brief instructions Snake through the stairs carrying your Kettlebell. Top of each stair do 15 OH Press and then […]
[WXW Express] WXW Express – Champion Trails
AO: WXW Express Q: Hooch , PAX: Hooch, Drive By, Tollbooth, Singlet, Chastain FNGs: COUNT: 5 What had happened was: Hit CF Trails popping out for neighborhood Indian Run. Finished with a couple of miles around front of Cutty. Everyone pushed. – Tollbooth is becoming a machine. Watch out Shriver – Drive By pushed through […]
[Ruckus] Ruckus
AO: Ruckus Q: Hatchet , PAX: Posse, Tollbooth, Cartel, Hatchet, Chaos FNGs: None COUNT: 5 What had happened was: We started off talking about oatmeal cream pies. Things starting digressing fast after that. As far as the workout goes, it was a good burn. 3+ miles with a sub 17:30 pace while rotating the 40lb […]
[The Combine] The Monkey’s Paw
AO: The Combine Q: Chastain , PAX: Sugar Daddy, Maple Syrup, Middleman, Damascus, Recalc, Cholula, Bottlecap, Tollbooth, Black Hat, Chainsaw, Elmer’s, Chaos, Rain Man, Falcon, Blue Screen of DEATH, Premature, Monkey D, Gasparilla, Chastain, Gerber, Landfill, Avis, Zinfandel, Jolly, Sausage Party FNGs: None COUNT: 26 What had happened was: So I had this stupid Q […]