[cowbell] I’m tired boss
AO: cowbell Q: Chastain PAX: Chastain, Redwood, ChatterBox, Jingles ( F3 Waxhaw), Rain Man, Shriver, Deadwood, U-Haul, Jitterbug, Transporter, Blue Screen of DEATH, Tron, squirts, Avis FNGs: None COUNT: 15 What had happened was: I was feeling lazy this morning so I dug out an oldie but a goodie for Cowbell. Simple, not easy: 10 […]
[asylum] 3 miles…….? Maybe
AO: asylum Q: Hatchet PAX: Hatchet, Transporter, Landfill, U-Haul, Blue Screen of DEATH, Loafer, squirts FNGs: None COUNT: 7 What had happened was: Always a good day out here at asylum. Earliest AO start, earliest finish. We were planning to get 3 miles in, which, apparently would have put us in the same category as […]
[_3rd-f-bible-study] Sanctuary: We started the book!
AO: _3rd-f-bible-study Q: Transporter PAX: Shop Dawg, Ice9, The Apprentice (jake byrum), Snowflake, Blue Screen of DEATH, Chopper, ChatterBox, Hatchet, Das Boot, Transporter, Professor, Gunner, Bottle rocket, Tom Sawyer, Goldeneye, Washington, Ex FNGs: None COUNT: 17 What had happened was: We started the new book, Live No Lies. Great discussion on the lies around us […]
[impromptu] Where are you on your journey?
AO: impromptu Q: Zinfandel PAX: Deadwood, ChatterBox, Foundation, Mad Dog, Sugar Smacks, Ricky Bobby – Andrew Cassano, Jitterbug, Chainsaw, Easy Button, Schneider/Tom Evans, Transporter, Zinfandel, Mute, Black Hat, Elmer’s, High Life, Bag Boy FNGs: None COUNT: 17 And for my 134th Q, I had the letter excuse to bail on the Black Diamond! It was […]
[stairmaster] Rough crowd
AO: stairmaster Q: Transporter PAX: Dasher – Jeff Green, Dunkin, Transporter, Hot Yoga, Tron, Black Hat, Ice9, U-Haul, Catfish FNGs: None COUNT: 10 What had happened was: After a sleepless night my mind was elseware but we managed to put my apparently unclear instructions to work. A lap between each 3 sets on the bleachers […]
[ignition] Rotate!- the old peeps are up
AO: ignition Q: Chicken Little PAX: Foundation, Easy Button, Bottlecap, Gasparilla, Chicken Little, Recalc- Keith Balaniz, Hollywood, Bagboy, Transporter FNGs: None COUNT: 9 What had happened was: Long Mosey on campus and warm up quickly Head to Retirement community for some work – decided to abort mission as the old peeps were up and dogs […]
[cowbell] Cowbell the Apex Predator
AO: cowbell Q: Ice9 PAX: Transporter, Avis, Zinfandel, Jitterbug, ChatterBox, Singlet – Justin Nelson, Falcon, U-Haul, Damascus, Tron, Rain Man, Blue Screen of DEATH, Hooch – Bret Turner, Ice9, Tanyatine, Schneider, Redwood FNGs: None COUNT: 17 Good to be with you all. Cowbell is and should be the apex predator of Waxhaw workouts. If you […]
[stairmaster] Cold Hands, Hustle, and Playlist on fire!
AO: stairmaster Q: Foundation PAX: Dasher – Jeff Green, Jeff Helms, Shriver, Black Hat, Transporter, Airtag, U-Haul, Fuse Box, High Life FNGs: None COUNT: 10 What had happened was: YHC greeted site Q Dasher – Jeff Green with ND fight song and said that would be the song on repeat for 45 mins. But not […]
[_playhouse] Many Miles…Many Merkins
AO: _playhouse Q: Deadwood PAX: Catfish, Airtag, Redwood, Schneider/Tom Evans, Mad Dog, Recalc- Keith Balaniz, Zinfandel, Black Hat, Dasher – Jeff Green, Deadwood, Inspector Gadget, Transporter, Sugar Daddy- Joe Gummersbach, Hollywood FNGs: None COUNT: 14 – Hollywood is sneaky fast – Transporter was all business as usual – Blackhat is looking skinny – Zinfandel was […]
[watchtower] Run
AO: watchtower Q: Deadwood PAX: Recalc- Keith Balaniz, Black Hat, Dasher – Jeff Green, Catfish, Airtag, Inspector Gadget, Hollywood, Mad Dog, Sugar Daddy- Joe Gummersbach, Deadwood, Schneider/Tom Evans, Transporter, Zinfandel FNGs: None COUNT: 13 What had happened was: We ran