[swarm] Back to Basics
AO: swarm Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, Tron, Zinfandel, Gerber, Shania, Easy Button, Hollywood, Hooch – Bret Turner, Dasher – Jeff Green FNGs: None COUNT: 9 What had happened was: Decided to pull out some stuff from the good old days. No mosey to start the workout. A few SSH then […]
[the_floater] Deaf, Dumb, But Certainly Not Mute Convergence
AO: the_floater Q: Damascus PAX: Dana, Mayhem, Falcon, Hooch – Bret Turner, Penalty Box, Kid Rock, Jitterbug, Mad Dog, Shania, Centerfold, Catfish, Flip Phone, Elmer’s, Ghosted (Christopher Brantigan), Foundation, Tron, Sugar Daddy- Joe Gummersbach, Rubbermaid, Fester, Drive By – Rob Rosenthal, Zinfandel, Das Boot, Black Hat, Easy Button, Rag, Hi-Hat, Dasher – Jeff Green, Dunkin, […]
[cowbell] Big Booty Mix Vol10
AO: cowbell Q: 2xT PAX: C3P0, Madoff, Tron, Gerber, Rain Man, Hoser, Zinfandel, Hollywood, Transporter, Blue Screen FNGs: None COUNT: 11 What had happened was: Quick mosey around the lot to a round of motivators, planks and Peter Parkers. Pax paired off in twos to run Big Booty Mix. X15 KB swings X15 Simbas X10 […]
[watchtower] Love that track!
AO: watchtower Q: Dunkin PAX: Ricky Bobby – Andrew Cassano, Jitterbug, Hooch – Bret Turner, Cliffhanger, Recalc- Keith Balaniz, Foundation, Tron, Stagecoach, Catfish, Schneider/Tom Evans, Shania, Rockslide, Rockwell, Smithers, Deflated, Dunkin, Rain Man FNGs: None COUNT: 17 Plenty of partner work around the track. Rain Man was injured even before the workout started and still […]
[swarm] Sandbags
AO: swarm Q: Deadwood PAX: Transporter, Singlet – Justin Nelson, Mute, Tron, Afterburn, Dasher – Jeff Green, Deadwood, Bottlecap, Deflated, Hooch – Bret Turner FNGs: None COUNT: 10 What had happened was:
[cowbell] Balls of Joy
AO: cowbell Q: Dasher – Jeff Green PAX: Madoff, Black Hat, 2xT, Singlet – Justin Nelson, Hooch – Bret Turner, Transporter, Ice9, Zinfandel, Dasher – Jeff Green, Foundation, Recalc- Keith Balaniz, Tron, Chastain, Dunkin, Hollywood, Gerber, Rain Man FNGs: None COUNT: 17 What had happened was: Warm up mosey around the area Quick set of […]
[ignition] Run
AO: ignition Q: Deadwood PAX: Bottlecap, Deadwood, Tron, Dasher – Jeff Green, Hooch – Bret Turner, Singlet – Justin Nelson, Chicken Little, Afterburn, Ice9, Deflated, Punxsy, Carb Load, Hollywood, Drive By – Rob Rosenthal FNGs: None COUNT: 14 What had happened was:
[swarm] Centennial Death Star (and some complaining)
AO: swarm Q: Hooch – Bret Turner PAX: Deadwood, Easy Button, Chastain, Zinfandel, Kid Rock, Flip Phone, Dasher – Jeff Green, Singlet – Justin Nelson, Hollywood, Gerber, Deflated, Smithers, Schnitzel, Glidah, Catfish, Tron, Mute, Recalc- Keith Balaniz FNGs: None COUNT: 19 Was a beautiful morning weather wise, nice large group ready to tackle whatever I […]
[ruck_u] Dredd visits The Waxhaws
AO: ruck_u Q: Ice9 PAX: Transporter, ChatterBox, Chastain, Catfish, Dunkin, Inspector Gadget, Rocketman, Tron, Dana, Ice9, Hot Yoga, Rooster, Radar, Stinger, Dredd FNGs: None COUNT: 15 What had happened was:
[_playhouse] Dredd vs Zinfandel aka The Guy that Created F3 vs an Utter Moron
AO: _playhouse Q: Zinfandel PAX: Zinfandel, Foundation, Deflated, Mad Dog, Shania, Dasher – Jeff Green, Easy Button, Deadwood, Bottlecap, One Star, Sun Drop, Smithers, Ice9, Radar, Tron, Dana, Inspector Gadget, Dunkin, Transporter, Rocketman, Catfish, Hot Yoga, Rooster, ChatterBox, Penalty Box, Mayhem, Carb Load, Seabass- Tim Carey, Chastain, Stinger, Dredd, Granite, Telluride FNGs: None COUNT: 31 […]