[cowbell] IPC Week 0 2024
AO: cowbell Q: Zinfandel PAX: Dunkin, Recalc- Keith Balaniz, Singlet – Justin Nelson, Blue Screen of DEATH, Zinfandel, Gasparilla, Easy Button, Gerber, Hooch – Bret Turner, Tron, U-Haul FNGs: None COUNT: 11 IPC Week 0 We knew it would be rough and it was! Name of the first “Iron Pax Challenge” workout of 2024 out […]
[convergence] F3 Waxhaw 5th Year Anniversary
AO: convergence Q: Chastain PAX: Recalc- Keith Balaniz, Rag, Chopper, Pyro, Ice9, Ghosted (Christopher Brantigan), Gasparilla, Jitterbug, Tanyatine-Tim Braun, Deflated, U-Haul, Chicken Little, Dunkin, Sugar Daddy- Joe Gummersbach, Singlet – Justin Nelson, Maple Syrup, Blue Screen of DEATH, Wolverine, Hollywood, Gerber, Roulette, Afterburn, Carb Load, Ricky Bobby – Andrew Cassano, Shriver, C3P0, One Star, Deep […]
[_bike] Smash Those Records
AO: _bike Q: Endo , Magnolia, Tron, Hall Monitor PAX: Hall Monitor, Magnolia, Falcon, Stickers, Peaches, Titanium Plates, Kick Stand, Rockwell, Ricky Bobby – Andrew Cassano, Glidah, Dasher – Jeff Green, Gerber, Juice, Southern Tip – Brent, Cableguy, Roomba, Drydock, Floppy Disk (Paul Dokken), Buffet, Carb Load, Bratwurst, Tron, Endo, Speedbump, Chelcey, Shamrock, Chewy, Duckie […]
[off_the_books] One Solo Rucker
AO: off_the_books Q: Tron PAX: Tron FNGs: None COUNT: 1 What had happened was: I rucked for an hour.
[_bike] One Click Back
AO: _bike Q: Endo , Stretcher, Rag PAX: Mullet/David, Kick Stand, Cableguy, Tron, Southern Tip – Brent, Damascus, Bratwurst, Titanium Plates, Dasher – Jeff Green, Twinkle toes, Rag, Carb Load, Stretcher, Roomba, Stickers, Peaches, Mustard, Endo FNGs: None COUNT: 18 What had happened was: The outside thermometer was just one click back temp wise, and […]
[watchtower] Partner impossible mile at Watchtower
AO: watchtower Q: Dunkin PAX: Easy Button, Zinfandel, Ricky Bobby – Andrew Cassano, Recalc- Keith Balaniz, Schneider/Tom Evans, Dunkin, Smithers, Foundation, Tron, Mad Dog FNGs: None COUNT: 10 – Weinke was pretty simple this morning, as we hadn’t yet done the impossible/hardest mile at watchtower. – Not sure the track is regulation 400 meters around, […]
[down_range] Dads Camp 2024 – Saturday Morning
AO: down_range Q: Down Range Q PAX: Dunkin, Tron, Pyro, Jitterbug, Dunkin 2.0’s (5), Pyro 2.0’s (2), Tron 2.0’s (?), Jitterbug 2.0’s (3) FNGs: None COUNT: 15 Saturday morning workout at Dad’s Camp. Good times…. =)
[titan] Nantucket dreaming
AO: titan Q: Centerfold PAX: Blue Screen of DEATH, Bottlecap, Damascus, Recalc- Keith Balaniz, Southern Tip – Brent, Tron, Shamrock FNGs: None COUNT: 8 What had happened was: Mosey down to field, get some stretching in at 50 before we start our station workout. 6 stations- 4 corners of the field plus 50 yd markers […]
[_bike] Off The Chain
AO: _bike Q: Stretcher , Rag, Titanium Plates PAX: Buffet, Cableguy, Dasher – Jeff Green, Kick Stand, Mustard, Rag, Ricky Bobby – Andrew Cassano, Stretcher, Titanium Plates, Floppy Disc, Spider Monkey, Tron FNGs: None COUNT: 14 What had happened was: 14 two-wheelers hit the recently groomed trails thanks to this week’s handy work of #Titanium […]
[watchtower] IPC is a coming
AO: watchtower Q: Gerber PAX: Radar, Halfback, Mad Dog, Zinfandel, Premature, Recalc- Keith Balaniz, Transporter, Ricky Bobby – Andrew Cassano, Dasher – Jeff Green, Tron, Gerber, ChatterBox FNGs: None COUNT: 12 What had happened was: IPC is coming so wanted to try to focus on a few classics. Short warm-up, then started with a classic […]