[swarm] F3 Rule 178.b: Never Beg Men to Post at Your Q But Openly Ridicule Them to Their Face at Coffee
AO: swarm Q: Zinfandel PAX: Deadwood, Easy Button, Chastain, Hooch – Bret Turner, Ice9, Hollywood, Black Hat, Tron, Zinfandel, Elmer’s, Mad Dog FNGs: None COUNT: 11 And for my 143rd Q it’s a mixed bag of bros, from Swarm regulars to toe dippers. Pumped to offer a workout that was 6 “friendly” while also giving […]
[the_floater] Floater BB
AO: the_floater Q: Sleazy Mutton PAX: Tron, Ragdoll, Smithers, Easy Button, Zinfandel, Ice9, Chastain FNGs: None COUNT: 7 What had happened was: we worked
[cowbell] F3 Waxhaw Monthly Convergence – The Cowbell Sampler
AO: cowbell Q: Gerber , Rain Man PAX: Hatchet, Singlet – Justin Nelson, Deadwood, Kid Rock, Chastain, Rain Man, Dunkin, Dasher – Jeff Green, Tron, Bottlecap, Zinfandel, Falcon, Hooch – Bret Turner, ChatterBox, Recalc- Keith Balaniz, Hot Yoga, Elmer’s, Drive By – Rob Rosenthal, Das Boot, fugitive, U-Haul, Hollywood, Damascus, Snooki, Shriver, C3P0, Stagecoach, Deep […]
[border_patrol] St Patty’s Leprechaun shuffle
AO: border_patrol Q: Kid Rock PAX: Paper Jam, Tron, Goodfella, Posse, Flip Phone, Rubbermaid, Hooch – Bret Turner, Singlet – Justin Nelson, Kilo – Gareth Davies, Seabass- Tim Carey, Paper Clip FNGs: None COUNT: 12 Today was a St Patty’s Leprechaun Shuffle! We ran around the neighborhood in search of the Leprechaun to steal his […]
[ruck_u] Ruck U
AO: ruck_u Q: Deadwood PAX: Dunkin, Transporter, Tron, U-Haul, Deadwood, Damascus, Kermit FNGs: None COUNT: 7 What had happened was: Deadwood forgot because he did the back blast today.
[border_patrol] Where in the world did Hazmat take us
AO: border_patrol Q: Drive By – Rob Rosenthal PAX: Paper Jam, Kilo – Gareth Davies, Drive By – Rob Rosenthal, Tron, ChatterBox FNGs: None COUNT: 5 Hazmat created a route, and we all followed our Garmin watches throughout Millbridge. Nobody was lost.
[mount_x] 8 Years on the Sunny Side of the Street
AO: mount_x Q: SOGGY PAX: Bottlecap, Ricky Bobby – Andrew Cassano, Damascus, Dunkin, Rooster, Das Boot, Elmer’s, Tron, U-Haul, Posse, Hatchet, Fuse Box, Dana, Deep Dish, Premature, Bratwurst, Draper, Rocketman, Kermit FNGs: None COUNT: 20 :small_blue_diamond: Warm-Up: – Mosey to start – 20 SSH – 15 Mountain Climbers – 10 Squats :small_blue_diamond: Main Set: Mosey […]
[down_range] Slow Horses Stomp The Rooster
AO: down_range Q: Black Hat , Hatchet, Tron, SOGGY, Damascus PAX: Hatchet, Tron, SOGGY, Damascus FNGs: None COUNT: 5 What had happened was: Sometime in February there was a call to join The Rooster race activities and turns out there was a Ruck option. A bunch of fellow idiots Pax put their hands up and […]
[impromptu] Late Submitted TPS Report – Impromptu Ultimate Recap
AO: impromptu Q: Foundation PAX: Zinfandel, Easy Button, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Twinkle toes, Hatchet, Tron, Dasher – Jeff Green, Inspector Gadget, Smithers, Hi-Hat, Chastain, Recalc- Keith Balaniz, Dana, Centerfold FNGs: None COUNT: 16 The Overdue Report That No One Asked For Alright, listen—first off, I gotta apologize for this being late. […]
[border_patrol] Recovery Monday
AO: border_patrol Q: Kid Rock PAX: Kilo – Gareth Davies, Paper Jam, Goodfella, Drive By – Rob Rosenthal, Tron FNGs: None COUNT: 6 What had happened was: Several are recovering from Oak Island Race weekend. YHC decided to do an easy 30 out and back. PAX direction of choice…. We hit the frank to the […]