[last_call] Last Call

AO: last_call Q: Fuse Box PAX: Fuse Box, Premature, Monkey D, Turkeydrop, J-Woww, Rooster, Noonan, Punxsy, Cholula FNGs: None COUNT: 9 2.7 miles at a Fuse Q is as unexpected as me spelling every word in this back blast correctly, but it happened. Warn up: Shirt mosey to the wall for wall work and stretches. […]

[last_call] Just a little rain

AO: last_call Q: Inspector Gadget PAX: Inspector Gadget, Punxsy, Rooster, Noonan, Catfish, Turkeydrop, Big Tuna, Chipotle FNGs: None COUNT: 8 What had happened was: We ran over 3 miles, it was rainy, and we crushed it. Forgot how much I like sleeping in 15 extra minutes. Thanks for having me last call!

[last_call] Freakier Friday

AO: last_call Q: Singlet PAX: Turkeydrop, Premature, Hooch, Singlet, Hot Yoga, One Star, Rooster FNGs: None COUNT: 7 What had happened was: Snakes, Corners, and suicides. Side Note: Gloomiest COT location in all of Waxhaw.

[last_call] Last call picnic

AO: last_call Q: Bottlecap PAX: Turkeydrop, Rooster, Deep Dish, Inspector Gadget, Noonan, J-Woww, Hot Yoga, Transporter, ChatterBox, Bottlecap, Cheesesteak FNGs: None COUNT: 11 What had happened was: – Murph stations

[last_call] Last Call. 5/23/25

AO: last_call Q: Sugar Daddy PAX: Sugar Daddy, Punxsy, Carb Load, Posse, Fuse Box, Premature, Rooster, Twinkle toes, Noonan, Turkeydrop, Hi-Hat, Joy FNGs: None COUNT: 12 Friday before Memorial Day and The Murph… so we did a little prep work.

[last_call] Rifle carry all over

AO: last_call Q: Hatchet PAX: Crisco, Turkeydrop, Hatchet, Premature, Falcon, Punxsy, Das Boot FNGs: None COUNT: 7 What had happened was: Good day at last call. We picked up our coupons. We started walking. The partner had to catch the rifle carrier and do called exercises. Repeat. We ended with sprints. Why??? Because 95 percent […]

[last_call] 11/22 Last Call

AO: last_call Q: Punxsy – Shawn Chen PAX: Fuse Box, Posse, Turkeydrop, Premature FNGs: None COUNT: 5 What had happened was: Lot of Mosey’ing, body weight lifting, stones, etc.. everyone had a nice, hot, sweaty workout. :aww_yeah2: I wonder who reads these Backblasts? so I’ll just type something random here and see who actually takes […]

[body_shop] Come on, Helene

AO: body_shop Q: Das Boot PAX: J-Woww, Punxsy – Shawn Chen, Turkeydrop, Hatchet, Das Boot, Big Tuna FNGs: None COUNT: 6 What had happened was: YHC took the Q at The Body Shop thinking Helene and her storms would scare off the attendance. Wrong! Solid bunch of PAX showed up and we didn’t see much […]

[dromedary] Loop around the campus

AO: dromedary Q: Hot Yoga PAX: Deep Dish, Dana, Punxsy – Shawn Chen, Noonan, Schnitzel, Posse, Centerfold, Goodfella, One Star, Turkeydrop, Big Tuna, Chipotle, Pitsnogle, Hasselhof FNGs: None COUNT: 15 What had happened was: Mosey around parking lot to front of high school Ssh Lss Moroccan night clubs Mountain climbers Single leg pickle pointers Mosey […]

[dromedary] Hump Day and 9/11

AO: dromedary Q: Punxsy – Shawn Chen PAX: Das Boot, Deep Dish, Hatchet, Bottlecap, Hot Yoga, Turkeydrop, Noonan, PittsNogle, Hasselhoff FNGs: None COUNT: 10 What had happened was: Mosey with a bit of shoulder burn and stretch to start the workout. We ran around the campus and did the snake up and down the parking […]