[bushwood] Better late than never 6.6. backblast
AO: bushwood Q: Punxsy PAX: Posse, Penalty Box, Sun Drop, Mayhem, Heartbreaker, Das Boot, Noonan, Rooster, Premature, Turkeydrop, J-Woww, Lambeau, Chipotle, Big Tuna FNGs: None COUNT: 15 What had happened was: on 6.6 we did an upperbody weight focused workout. Started with a bit of moseying, shoulder circle circuits, and then rounds of dumbbell lifts […]