[bushwood] The Executive Course at Ladera / Graduation Day
AO: Bushwood Q: Das Boot PAX: Das Boot, One Star, Deep Dish, Twinkle toes, Tanyatine-Tim Braun, Dunkin, Noonan, Big Tuna FNGs: None COUNT: 8 YHC was feeling all kinds of emotions less than 3 hours before his first 2.0’s high school graduation and 7 other PAX unknowingly showed for an “Oh, the places you’ll go” […]
[_playhouse] Prayers for Parents
AO: _Playhouse Q: Twinkle toes PAX: Centerfold, Das Boot, Deep Dish, Hi-Hat, J-Woww, One Star, Twinkle toes, Noonan, big tuna, eclipse, honeycomb FNGs: None COUNT: 11 WARMUP: THE THANG: Bermuda Triangle, suicides, thurkin ab web MARY: ANNOUNCEMENTS: COT: prayers for parents, give thanks to and God bless teachers! Last day of school UC.
[mount_x] Run, lift and spit
AO: Mount_X Q: Spitz PAX: Dave Bailey aka Popeye, Doughboy, Draper, Elmer’s, Fuse Box, NOODLE, Shriver, Sledge-O-Matic, Spitz, Twinkle toes FNGs: None COUNT: 10 WARMUP: Mosey to entrance then around Mount X. Back to COT for dome stretching. Rifle carry coupons to Mount X and partner up. THE THANG: Teams do 150 reps of various […]
[off_the_chain] cutty trails suck, tell your friend this aint sherman
AO: Off__Chain Q: Titanium Plates, Magnolia PAX: ChatterBox, Rockwell, Southern Tip – Brent, Endo, Peaches, Rag – Joseph Moubarak, Thanos, Twinkle toes, Damascus, buffet,, Cricket, grasshopper, mullet, stickers FNGs: 4 Cricket, grasshopper, mullet, stickers COUNT: 16 WARMUP: nobody listened https://open.spotify.com/track/7Ar4G7Ci11gpt6sfH9Cgz5 THE THANG: too bad – it’s a secret. if you come ride then you can […]
[cowbell] Bell work
AO: Cowbell Q: Deadwood PAX: Hollywood, Hi-Hat, Rain Man, ChatterBox, Zinfandel, Twinkle toes, Gerber, Deadwood, Doogie FNGs: None COUNT: 9 Lots of swinging and running!
[dromedary] Save a horse, ride a camel
AO: Dromedary Q: Noonan PAX: Schnitzel, Noonan, Das Boot, Judge Smails, Dana, One Star, Deep Dish, Turner Bret, J-Woww, Twinkle toes, Rich Rod, Chunky Soup FNGs: None COUNT: 12 Noonan had the Q with some 4 corners and rock work and other fun, but One Star’s pop country playlist caused the most mumblechatter. WARMUP: THE […]
[mount_x] Monthly Convergence @ Mount X
AO: Mount_X Q: Zinfandel, Gerber, Paper Jam PAX: SnB, D.A.R.E., Gerber, Damascus, Seabass- Tim Carey, One Star, Sugar Daddy- Joe Gummersbach, Deadwood, Ice9, Flip Phone, Rain Man, Tuck-N-Roll Jason Summers, J-Woww, Blue Screen, Easy Button, Elmer’s, Schneider/Tom Evans, Zinfandel, Hi-Hat, Smithers, Dunkin, Deep Dish, Hollywood, Drive By – Rob Rosenthal, Paper Jam, Cliffhanger, Landfill, Premature, […]
[the_lycan] Dead bugs and toe touch Peter Parker’s
AO: _Lycan Q: Twinkle toes PAX: Hatchet, Dunkin, Happy Baby – Steve Eanes, Posse, Twinkle toes, Chastain, Premature, Rockslide, @Dare, @Catfish. FNGs: None COUNT: 10 WARMUP: mosie around parking lot while waiting for Dare to fully arrive. Watch out Pax! SSH, merkins, IW, stretch, dead cockroaches, and toe touch Peter Parker’s all in cadence. THE […]
[mount_x] Anniversary Q
AO: Mount_X Q: Cliffhanger PAX: Fuse Box, Draper, Elmer’s, Twinkle toes, Surge – Jim Connell, Spitz, Hi-Hat, Cliffhanger FNGs: None COUNT: 8 Another beautiful morning. Surge and YHC arrived a little early for a quick pre-run. DICCs given one minute before start, and off we go! WARMUP: 2 laps around parking lot, followed by SSHs, […]
[off_the_chain] Too many puppies on the green mile
AO: Off__Chain Q: Titanium Plates PAX: Rockwell, Twinkle toes, Cartel, Southern Tip – Brent, Mustard, Rag – Joseph Moubarak, Endo, Stretcher – Jason Olszewski, Peaches, bumblebee, Krikey FNGs: 1 Krikey COUNT: 12 WARMUP: just send it THE THANG: https://open.spotify.com/track/00Wb1urBVclA6WdcrmrUxg?si=0zLG4D__S5G9SVXghVECzg Showed up with a dirty dozen Ready to hammer gnar with my new chromAg daggas and […]