[_playhouse] Twinkle toes turns 43!
AO: _playhouse Q: Twinkle toes PAX: Carb Load, Dana, Elmer’s, Fuse Box, Hatchet, Hi-Hat, J-Woww, Noonan, Rooster, Twinkle toes FNGs: None COUNT: 10 What had happened was: DSCC was covered 5 minutes early as everyone accept Hatchet was ready to roll! Warm up mosey around the school for what Carb Load exclaimed “must have been […]
[_bike] One Click Back
AO: _bike Q: Endo , Stretcher, Rag PAX: Mullet/David, Kick Stand, Cableguy, Tron, Southern Tip – Brent, Damascus, Bratwurst, Titanium Plates, Dasher – Jeff Green, Twinkle toes, Rag, Carb Load, Stretcher, Roomba, Stickers, Peaches, Mustard, Endo FNGs: None COUNT: 18 What had happened was: The outside thermometer was just one click back temp wise, and […]
[body_shop] Not a dozen but sticky
AO: body_shop Q: Twinkle toes PAX: Hatchet, Hot Yoga, Hi-Hat, Twinkle toes, Punxsy – Shawn Chen FNGs: None COUNT: 5 What had happened was: DSCC Mosey and stretching – (see marketing for how to stretch and touch your toes). Run to fire station, at every light along the way alternate 10 squats and 5 merkins, […]
[bushwood] Glazed Doughnut
AO: bushwood Q: Hatchet PAX: Hatchet, Hi-Hat, One Star, Twinkle toes, Deep Dish, Posse, Tuna FNGs: None COUNT: 7 What had happened was: First Q at Bushwood in a while. I rolled in on 2 wheels just as the clock struck 5:30. I went a little longer in my pre run this AM so that’s […]
[mount_x] It was in the Cards
AO: mount_x Q: Maple Syrup PAX: Twinkle toes, Elmer’s, Hi-Hat, Catfish, Chainsaw, Shriver, U-Haul FNGs: None COUNT: 8 What had happened was: It was in the Cards!! 8 Pax decided to show up for some questionable shenanigans. We started with a nice little warmup mosey to front of Five Stones and back to COT. Circled […]
[_playhouse] Dromedary no dramadery
AO: _playhouse Q: Twinkle toes PAX: Centerfold, Hi-Hat, Twinkle toes, Noonan, Turkeydrop, Punxsy, None FNGs: 1 None COUNT: 6 What had happened was: it was hot and humid like everywhere, we ran 2.11 whole doing rock work and CrossFit to burn hundreds of calories this morning! Good work done by all.
[bushwood] Le Tour de Marvin
AO: bushwood Q: Das Boot PAX: Twinkle toes, Posse, Deep Dish, One Star, Tanyatine-Tim Braun, Das Boot FNGs: None COUNT: 6 What had happened was: It’s time to celebrate the greatest annual sporting event, dare we say the greatest sporting event in France this year? Yes, Le Tour de France kicked off a little over […]
[the_lycan] It Seemed Like a Good Idea During Planning
AO: the_lycan Q: Rockslide PAX: Dana, J-Woww, Twinkle toes, Dunkin, Hi-Hat, Rockslide FNGs: None COUNT: 6 What had happened was: It all began with a gentle opening mosey around the back lot and then the front lot with DiCCS delivered hard a fast on the run. The Q dropped weinke hints as we progressed beyond […]
[dromedary] 17 Side Straddle Hops and 76 seconds of plank
AO: dromedary Q: Carb Load PAX: Dana, Carb Load, Das Boot, Twinkle toes, J-Woww, Deep Dish, Noonan FNGs: None COUNT: 7 What had happened was: Mosey to lower parking lot at MS the 1/2 mile way for Warmorama. 17 SSH with 76 sec plank hold. Some stretches and two sets of upward and downward dog […]
[impromptu] Workout
AO: impromptu Q: Smithers PAX: Zinfandel, Shania, Transporter, Centerfold, Maple Syrup, Twinkle toes, Hi-Hat, Dana, Stagecoach, ChatterBox, Ricky Bobby – Andrew Cassano, Mad Dog, Smithers, Falcon, Black Hat, Damascus, Gaylord FNGs: None COUNT: 17 What had happened was: forgot to write back last but I remember workout sucked. Over 3 miles.