[off_the_books] Time to Grind
AO: off_the_books Q: Black Hat PAX: Two Hand Touch, Chastain, Posse, SPAM FNGs: None COUNT: 5 What had happened was: I had mentioned to a few PAX last week that I was feeling off my game and just floating a bit now that my M was regularly posting with FIA. Zinfandel suggested that I start […]
[_playhouse] It’s called Kickbacks
AO: _playhouse Q: Elmer’s PAX: Draper, Elmer’s, Mayhem, Rockslide, Rockwell, Two Hand Touch, Peaches, Endo, Penalty Box, Shriver, U-Haul FNGs: None COUNT: 11 What had happened was: It was a beautiful morning at Five Stones. I told the pax thst we are staying on campus which I thought was funny since it’s a 0.0 site. […]
[_2nd-f-fellowship] Fires: Chapter 1
AO: _2nd-f-fellowship Q: Inspector Gadget PAX: Zinfandel, Two Hand Touch, ChatterBox, Elmer’s, Black Hat, Mayhem, U-Haul, Inspector Gadget, Snooki FNGs: None COUNT: 9 We talked about all kinds of things last night. I went in a but skeptical of what this Fires was all about. I left feeling grateful for people like: 1. Inspector Gadget […]
[_3rd-f-bible-study] Why do you want the Spirit with you?
AO: _3rd-f-bible-study Q: Snowflake PAX: Shop Dawg, Jim Hendricks (Nails), Blue Screen, Two Hand Touch, Inspector Gadget, Das Boot, Snowflake, Mayhem, Professor, Angel, Bones, Jake, Jake’s friend 1, Jake’s friend 2 FNGs: None COUNT: 14 What had happened was: Sanctuary Strong discussion on not glorifying ourselves in His work. He cares more about our availability […]
[paper_trail] Chatterbox’s Revenge
AO: paper_trail Q: Rubbermaid PAX: Carb Load, Drive By – Rob Rosenthal, Glidah, Gerber, Rockslide, Cliffhanger, Radar, Cutlet, ChatterBox, Two Hand Touch, Rubbermaid, Dunkin FNGs: None COUNT: 12 Chatterbox back on the trails after an injury made him fear the trail. He killed it! We kinda stayed together drive by tried to follow a deer […]
[the_rock] What The Freeze?!
AO: the_rock Q: Das Boot PAX: Shriver, Black Hat, Shop Dawg, Penalty Box, Two Hand Touch, Sledge-O-Matic, Das Boot FNGs: None COUNT: 7 What had happened was: What happened?! It turned freaking cold on us! Every car there has a nice coat of pollen on it and it was kissing 32° — that’s not right. […]
[_playhouse] You were my first…
AO: _playhouse Q: 2xT PAX: Black Hat, Dunkin, Mayhem, Penalty Box, Shop Dawg, Two Hand Touch, Shriver, 2xT, 0 FNGs: 1 0 COUNT: 8 What had happened was: Warm Up: Moroccan NC, to Peter Parker and Parker Peter. 90/90 Stretch to Modified Pigeon Poses and some form of Tipsty Taps. The Thang: Part One- Pushing […]
[the_rock] Rocky Corefusion
AO: the_rock Q: C3P0 PAX: Chastain, Shriver, Sony, Sun Drop, Rockslide, Sledge-O-Matic, Dunkin, Penalty Box, Black Hat, Jingles ( F3 Waxhaw), Two Hand Touch, Lambeau, C3P0, Tulip, Tonto FNGs: None COUNT: 15 DISCCs given, warm up: 20x SSH, IW, LSS, Mrkn, MC, quad stretch, runner’s stretch THE THANG In groups of 4 (that’s where it […]
[the_rock] Eight were great
AO: the_rock Q: Elmer’s PAX: Black Hat, Dunkin, Elmer’s, Lambeau, Penalty Box, Two Hand Touch, Shriver, Sony FNGs: None COUNT: 8 WARMUP: We stretched and tried to warm up with some SSH. THE THANG: Using coupons, bricks, dumbbells and kettlebells we lifted multiple objects multiple times. Each set had four exercises we did 20-15-10 reps […]
[_0800-fruit-stand] 2/10 Fruit Stand
AO: _0800-fruit-stand Q: Roomba PAX: Bottlecap, Blueberry, Two Hand Touch, Cutlet, Mayhem, Falcon, Jedi, Roomba FNGs: None COUNT: 8 WARMUP: THE THANG: