[convergence] 2025’ Murph
AO: convergence Q: Deadwood PAX: Sick Puppy, Dasher, Kid Rock, Posse, Pyro, Carb Load, Gasparilla, Elmer’s, Gilmore, Punxsy, Recalc, Deadwood, Rockslide, Sugar Daddy, Blue Screen of DEATH, Jitterbug, U-Haul, Mad Dog, Chastain, 2xT, Bottlecap, Singlet FNGs: None COUNT: 22 What had happened was: **The Murph 2025!!** I’ve assisted or led the Murph for the past […]
[ruckus] Ruckus Party of 1
AO: ruckus Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Ruckus advertising went out the night before. Invite extended specifically to encourage the PAX training for GTE. Pace was intentionally bumped up to challenge and prep those needing more time under the ruck. Only the Q showed. Mileage: 4.25 miles Pace: […]
[titan] SoCal Mix
AO: titan Q: Recalc , Rain Man PAX: Sick Puppy, Avis, Mad Dog, Deadwood, Nick O’Kelly, Gasparilla, Jitterbug, Chastain, Deep Dish, Gilmore, U-Haul, Sugar Daddy, Fossil, Duplo, Night Stalker, Duplo FNGs: 2 Night Stalker, Duplo COUNT: 15 What had happened was: Split Q Rainman crushed us with ladder of burpees, Tyson’s and merkins Kettlebells the […]
[diesel] Red and Black Day at deisel
AO: diesel Q: Roomba PAX: Gasparilla, Rockslide, Roomba, Sony, U-Haul, Penalty Box, Rickshaw FNGs: None COUNT: 7 What had happened was: Gear Workout at various points around the parking lot. Hit most muscle ground. By chance all lax were in red and black.
[stairmaster] If at First You Don’t Succeed
AO: stairmaster Q: Black Hat PAX: U-Haul, Transporter, Dasher, Hooch, Rain Man, Fuse Box FNGs: None COUNT: 7 What had happened was: I had remarked to Chastain a few weeks ago that an honest critique of my F3 participation would be that I just don’t Q enough. First up is Stairmaster. Kicked out Hatchet and […]
[gumby] Milestones at Gumby
AO: gumby Q: Dunkin PAX: Posse, U-Haul, Sony, Paper Jam, Rooster, Monkey D, Dunkin FNGs: None COUNT: 7 A lot of the normal yoga flow and stretches. YHC commemorated his 4+ years with F3 Waxhaw by simultaneously hitting the milestone of 1,000 posts and 200 Q’s this morning. It’s been a great ride so far. […]
[ruck_u] You didn’t need your arms today anyways
AO: ruck_u Q: Chastain PAX: Chastain, Black Hat, U-Haul, Hatchet, Mortar FNGs: None COUNT: 5 What had happened was: No extra gear today. Just our rucks. But that was enough. Mortar borrowed Gerber’s ruck that he’s had for over 2 years now and in one hour I think it got 10 times more sweaty and […]
[ruckus] Not a Single Bite on this Catfish Trip.
AO: ruckus Q: U-Haul PAX: Posse, Cartel, Wilbur, Radar, U-Haul FNGs: None COUNT: 5 What had happened was: “Skunked but Not Sunk” The day didn’t start like they planned. U-Haul, Wilbur , Cartel , Posse l had their hopes set on a legendary Catfishing trip. Rods ready, bait set, confidence high — but after an […]
[titan] We worked
AO: titan Q: Deadwood PAX: Rain Man, U-Haul, Dasher, Stagecoach, Deadwood FNGs: None COUNT: 5 What had happened was:
[gumby] Early Arrivals to a Fire Pit
AO: gumby Q: Paper Jam PAX: Bratwurst, fugitive, Kid Rock, Paper Jam, Dunkin, U-Haul, Sony, Shriver, Kermit FNGs: None COUNT: 9 What had happened was: Some came early, some thought a fire pit was a fire place, but all were stretched to their limit.