[convergence] We’re Running?

AO: convergence Q: Seabass- Tim Carey PAX: Dunkin, Ricky Bobby – Andrew Cassano, Mad Dog, Twinkle toes, Rubbermaid, ChatterBox, Retiree, Hi-Hat, One Star, Bottlecap, Hatchet, U-Haul, Rain Man, Hot Yoga, Goodfella, Cartel, Kilo – Gareth Davies, Black Hat, Damascus, Deep Dish, Smithers, Ragdoll, Drive By – Rob Rosenthal, Chastain, Zinfandel, Tanyatine-Tim Braun, Singlet – Justin […]

[the_lycan] Kermit’s VQ

AO: the_lycan Q: Guest Q , Dunkin PAX: Draper, Das Boot, Airtag, Black Hat, Sugar Daddy- Joe Gummersbach, Catfish, Dunkin, U-Haul, Noonan, Hatchet, Fuse Box, Dana, Chastain, Rockwell, Kermit, Noodler FNGs: None COUNT: 17 Kermit rocked his VQ! Lots of partner work, some attempted free throws (resulting in mostly burpees), and an “angelic mosey”. Best […]

[_3rd-f-bible-study] Open Door: John 19:17:30

AO: _3rd-f-bible-study Q: Greg Knull PAX: Damascus, The Apprentice (jake byrum), Hatchet, Shop Dawg, Dunkin, Elmer’s, U-Haul, Dave Rubright, Steven L Purvis, Grungie (Michael), Greg Knull, Kermit FNGs: None COUNT: 12 We talked britches, Canadian tuxedoes, and the good word. Excellent job leading by Greg. :muscle:

[ruckus] A bit breezy

AO: ruckus Q: Dunkin PAX: Cartel, Dunkin, Airtag, Hatchet, U-Haul, Paddington, Catfish, Kermit FNGs: None COUNT: 8 We rucked and talked and got to know each other a bit better. :muscle:

[convergence] Birthday burpees for me

AO: convergence Q: Chastain PAX: Falcon, Jitterbug, Cliffhanger, Heartbreaker, SOGGY, Chicken Little, Chastain, Tron, Bottlecap, Mad Dog, Shriver, Sugar Daddy- Joe Gummersbach, Hollywood, Posse, Dana, Jingles ( F3 Waxhaw), Damascus, Fuse Box, Hatchet, Paddington, Easy Button, U-Haul, Dunkin, Deep Dish, Transporter, Elmer’s, Kermit FNGs: None COUNT: 27 What had happened was: Hatchet is always looking […]

[_playhouse] Rifle carry with rifle carry extravaganza

AO: _playhouse Q: Premature PAX: Draper, Premature, Roomba, Rockwell, Dunkin, U-Haul, Penalty Box, Kermit, Lambeau, Xerox FNGs: None COUNT: 10 What had happened was: PAX did some dynamic stretching and proceeded to rifle to the first stop. Today’s theme was high speed walking, rifle carrying, and completing 25 reps. The speed walking was multiple loops […]

[off_the_books] Go Take What Belongs to You!

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: I got cheated out of my proper layover. Oh well, time to modify. Got in from my flight and back to the house at 1:15ish. Changed, checked in with Hatchet to see if he was up for an off_the_books ruck. He […]

[down_range] Lightening Rod – Portland

AO: down_range Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Angelic Mosey Started off as a bit off_the_books while down range. I had a 7 am start in Portland. Workout starts officially at 5:30 and with travel and shower and getting through traffic, it required modifications to start time. I jogged […]

[off_the_books] Travel Days

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Flight to Portland Got started from my driveway at 4:19. Totaled just over 4 miles. Found Hatchet about 5:10. Finished up the balance of this lonely ruck.