[off_the_books] Let’s get ready for Surgery
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: I rucked with my dog for 3.8 miles and got 60 ab roller crunches in 2.5 mins. Off to get this knee repaired. :leg:
[ruck_u] “Tunnel of Love” and more
AO: ruck_u Q: Dunkin PAX: Singlet – Justin Nelson, SOGGY, Gasparilla, U-Haul, ChatterBox, Dunkin, Deadwood, Black Hat, Hatchet, Kermit FNGs: None COUNT: 10 Ruck up! Grab a sand bag and head down to the field, stopping along the way for merkins and squats. Once on the field, Lt. Dan (mode of transport) 10 yards and […]
[_3rd-f-bible-study] Open Door: John 19:31-37
AO: _3rd-f-bible-study Q: Hatchet PAX: U-Haul, Greg Knull, Elmer’s, ChatterBox, Hatchet, Dunkin, Damascus, Cartel, Kermit FNGs: None COUNT: 9 Hatchet led us through John 19:31-37. Some good discussion and insight on the divinity and humanity of Jesus. :heart:
[ruckus] Field Trip
AO: ruckus Q: Shriver PAX: Hatchet, Cartel, Catfish, Deadwood, Posse, Shriver, U-Haul, Damascus, Gilmore, Cup of Noodles,Fossil , Chubbs FNGs: 1 Chubbs COUNT: 12 What had happened was: Through the woods into Champion Forest then across Cuthbertson to CHS we went. Good conversations were had while at a good pace. Despite the pace, the Q […]
[commitment] Double ????
AO: commitment Q: Rooster PAX: Dave Bailey aka Popeye, Deep Dish, Hatchet, Pyro, U-Haul, Chainsaw, Fuse Box FNGs: None COUNT: 8 What had happened was: Ruckers headed out first :axe: coming in hot Mosey past circle to gravel for ssh, dugans, runners plank, updog, hip rotation, down dog Back to parking lot for some jams […]
[diesel] COLD COUPONS
AO: diesel Q: SOGGY PAX: Dunkin, Penalty Box, U-Haul, Kermit FNGs: None COUNT: 5 It was a cold morning, but nothing could stop Soggy and the crew! We took a “field trip” to a different part of the parking lot—coupons in hand and determination high—to power through our workout, even with freezing fingers. We kicked […]
[stairmaster] Go Weddington!
AO: stairmaster Q: Chastain PAX: Chastain, Zinfandel, Deadwood, Rocketman, Transporter, U-Haul, Black Hat, SOGGY, Dasher – Jeff Green FNGs: None COUNT: 9 What had happened was: Despite what Zinfandel thinks the entire weinke planned ahead of time. docs.google.com/document/d/17t0buH0FHdP4kHDXtsi59IlRMrpYj8idlRRDPO6QVw0/edit Despite the winter weather warning it wasn’t too scary. The bleachers on the visitors side had some […]
[cowbell] Here you go Uhaul
AO: cowbell Q: Deadwood PAX: Ice9, Bottlecap, squirts, Dasher – Jeff Green, Sugar Smacks, Deadwood, Gerber, Chastain, ChatterBox, Zinfandel, fugitive, Rain Man, U-Haul, Shriver, Dana, Hatchet, Falcon FNGs: None COUNT: 17 What had happened was: I had U-Haul all in my DM’s worried sick about the bb. Looks like there may be a new Cowbell […]
[convergence] We’re Running?
AO: convergence Q: Seabass- Tim Carey PAX: Dunkin, Ricky Bobby – Andrew Cassano, Mad Dog, Twinkle toes, Rubbermaid, ChatterBox, Retiree, Hi-Hat, One Star, Bottlecap, Hatchet, U-Haul, Rain Man, Hot Yoga, Goodfella, Cartel, Kilo – Gareth Davies, Black Hat, Damascus, Deep Dish, Smithers, Ragdoll, Drive By – Rob Rosenthal, Chastain, Zinfandel, Tanyatine-Tim Braun, Singlet – Justin […]
[the_lycan] Kermit’s VQ
AO: the_lycan Q: Guest Q , Dunkin PAX: Draper, Das Boot, Airtag, Black Hat, Sugar Daddy- Joe Gummersbach, Catfish, Dunkin, U-Haul, Noonan, Hatchet, Fuse Box, Dana, Chastain, Rockwell, Kermit, Noodler FNGs: None COUNT: 17 Kermit rocked his VQ! Lots of partner work, some attempted free throws (resulting in mostly burpees), and an “angelic mosey”. Best […]