[ruckus] Post Quitter Day Workout

AO: ruckus Q: Pyro , U-Haul PAX: Hatchet, U-Haul, Black Hat, Cartel, Landfill, Pyro, Shriver, SOGGY FNGs: None COUNT: 8 What had happened was: The Fateful 8 (reference to movie Hateful 8) met on a cold 23 degrees morning to get some miles, conversations and fellowship. Beautiful start of the Sunday morning with some positive […]

[titan] Roll over Big Boy

AO: titan Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, ChatterBox, Blue Screen of DEATH, Chastain, Tron, Dasher – Jeff Green, Zinfandel, Bottlecap, Deadwood, U-Haul, Gasparilla, Jitterbug FNGs: None COUNT: 12 We were hoping for more snow but we made the most of it. Started off with warm up run and some exercises. Kettlebells […]

[convergence] Penalty Box’s 76th bday convergence

AO: convergence Q: Penalty Box , Mad Dog, Kid Rock PAX: Cliffhanger, Gerber, Chastain, Paper Jam, Elmer’s, Penalty Box, Rockslide, Deadwood, U-Haul, Gasparilla, Carb Load, Drive By – Rob Rosenthal, Rubbermaid, Chicken Little, Sun Drop, Bratwurst, Centerfold, Jitterbug, Hooch – Bret Turner, Punxsy – Shawn Chen, Dunkin, Chill, Mad Dog, Catfish, Rooster, Recalc- Keith Balaniz, […]

[off_the_books] Best way to stay warm – MOVE!!

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: While I tried to recruit an FNG from our work group – the 9 degree temps were not helping. off_the_books and down_range 1 hour, 2.74 miles. 75 merkins, 75 Big Boys, 75 mountain climbers, 75 side straddle hops, 25 burpees. All […]

[off_the_books] Damn it’s COLD ????

AO: off_the_books Q: U-Haul , Hatchet PAX: Hatchet, U-Haul FNGs: None COUNT: 2 What had happened was: 3.91 miles and 50 weighted merkins. This morning I met up with Hatchet at the clubhouse in Stonegate. We got 45 mins rucking and 50 merkins. It was very early start 3:15am.

[the_rock] He’s back!

AO: the_rock Q: SOGGY PAX: Chicken Little, Fuse Box, Endo, Penalty Box, Dunkin, U-Haul, Goodfella, Peaches, Mayhem, Rockwell, squirts, None FNGs: 1 None COUNT: 12 What had happened was: Cold Temps didn’t stop the pax from getting out to the rock. First Q in over a year so I went back to the tried and […]

[ruckus] Gold bond Nuts

AO: ruckus Q: Pyro , U-Haul PAX: U-Haul, Pyro, Posse, Cartel, Catfish, Hatchet FNGs: None COUNT: 6 What had happened was: We rucked and talked about meaning of life and discovered this new invention of gold bond spray for fresh nuts, courtesy of Hatchet wisdom obviously. See the things that u miss out on when […]

[commitment] 3 or 7?

AO: commitment Q: Carb Load PAX: Fuse Box, Dave Bailey aka Popeye, Carb Load, Catfish, Jingles ( F3 Waxhaw), U-Haul, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 7 3 PAX ran, stretched and did exercises along the way while 4 PAX rucked. Paper trail went off to see the wizard of idiots so we welcomed […]

[diesel] New Year, New Site Q

AO: diesel Q: Two Hand Touch PAX: Mayhem, Peaches, McGruff, Xerox – William Holman, Lambeau, Penalty Box, Endo, Bratwurst, Rockslide, Maple Syrup, Draper, Dunkin, U-Haul, Roomba FNGs: None COUNT: 15 What had happened was: We lifted and got a staggering 0.25 mi of walking in as we used ledges and handrails as instruments of pain. […]

[stairmaster] That was Heavy

AO: stairmaster Q: Dasher – Jeff Green PAX: Transporter, Dasher – Jeff Green, Dunkin, Foundation, Hooch – Bret Turner, U-Haul, Bag Boy FNGs: None COUNT: 7 What had happened was: Excited to start something new and different in 2025. Sometimes all you need to do is throw an idea out there. Transporter quickly jumped onboard […]