[ruckus] Delta to the DMZ
AO: ruckus Q: Cartel PAX: Posse, U-Haul FNGs: None COUNT: 3 What had happened was: 3 for 3.6 miles to CMS and back with good conversation about Posse’s international travels.
[titan] 7 Minute PAX
AO: titan Q: Gasparilla , Chastain PAX: U-Haul, Stagecoach, Jitterbug, Falcon, Deep Dish FNGs: None COUNT: 7 What had happened was: 7 PAX, 7 minute Abs, 7 squirrels twirling on a branch eating lots of sunflowers on my uncle’s ranch Something like that ???? So turns out that dude i picked up yesterday wasn’t Jesus […]
[_3rd-f-service] “You be the Hooker”
AO: _3rd-f-service Q: Tron PAX: Rockslide, Cartel, Dunkin, Rag, Endo, Strawberry, Chopper, U-Haul, Catfish, Fuse Box, Posse, Shop Dawg, Tron, squirts, Roomba, Kermit, and the Guy in the Giants t-shirt (someone tag him) FNGs: None COUNT: 17 What had happened was: Sixteen Strong Set the Stage at Five Stones! This morning, 16ish PAX showed up […]
[diesel] 11s(ish)
AO: diesel Q: squirts PAX: Roomba, Dunkin, Monkey D, U-Haul, Cartel, Rag, Endo, Penalty Box, Mayhem, Shop Dawg, @draper, @bunyan, @lambeau, @xerox, @weedwhacker, @catfish, @kermit, @peaches, @rockslide, @chill FNGs: None COUNT: 21 What had happened was: recently turning 55, 5 sets of 11s with 55 built-in reps for each exercise seemed like a good idea. […]
[off_the_books] Grand Chute Tour
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Started with a 1 mile Mosey for a 9:37 pace. Then we I went to the behavioral therapy parking lot to complete 7s of merkins and big boys. Then to the water tower for a squat, big boy, flutter, merkin, :pretzel: […]
[the_rock] The Rock
AO: the_rock Q: Cableguy PAX: Ricky Bobby, Rag, U-Haul, Lambeau, Bunyan, Penalty Box, Sledge-O-Matic, Endo, Peaches, Roomba, Mayhem, Chill, squirts, Xerox, Monkey D, Catfish, Shriver, Rockwell, Cableguy, Weedeater FNGs: None COUNT: 20 What had happened was: PAX just kept coming, looking to do some early morning penance after the holiday weekend until we had 20. […]
[gumby] Humid Broga
AO: gumby Q: Paper Jam PAX: Monkey D, U-Haul, Paper Jam FNGs: None COUNT: 3 What had happened was: We were sore so we stretched. No we are less sore.
[stateline_dysfunction] Welcome to Tackle Box
AO: stateline_dysfunction Q: Dunkin PAX: Kid Rock, Hot Yoga, Afterburn, Dunkin, Jingles, U-Haul, Kermit, Tackle Box FNGs: 1 Tackle Box COUNT: 8 Plenty of leg strengthening/ lower body exercises as we sweated from the humidity and/or the strain. Exercises included the following, first round without weight, second round with weight/band: – Prime the pump – […]
[_playhouse] Bootcamp
AO: _playhouse Q: Deadwood PAX: Avis, Stagecoach, Gilmore, Deadwood, Mad Dog, Maple Syrup, Tron, 2xT, Mute, Chainsaw, Centerfold, U-Haul, Hooch, Recalc FNGs: None COUNT: 14 What had happened was:
[flash] The road to suffering
AO: flash Q: Ice9 PAX: Falcon, fugitive, Easy Button, Damascus, Gerber, Hollywood, Deep Dish, Chainsaw, Ice9, Inspector Gadget, Rain Man, Recalc, Shriver, U-Haul, Zorro, @Blade FNGs: None COUNT: 16 It was a beautiful morning to get our pain on. Disclaimer given (since there were actually FNGs present and not just grizzled veterans saying falsely and […]