[off_the_books] Damn it’s COLD 🥶

AO: off_the_books Q: U-Haul , Hatchet PAX: Hatchet, U-Haul FNGs: None COUNT: 2 What had happened was: 3.91 miles and 50 weighted merkins. This morning I met up with Hatchet at the clubhouse in Stonegate. We got 45 mins rucking and 50 merkins. It was very early start 3:15am.

[the_rock] He’s back!

AO: the_rock Q: SOGGY PAX: Chicken Little, Fuse Box, Endo, Penalty Box, Dunkin, U-Haul, Goodfella, Peaches, Mayhem, Rockwell, squirts, None FNGs: 1 None COUNT: 12 What had happened was: Cold Temps didn’t stop the pax from getting out to the rock. First Q in over a year so I went back to the tried and […]

[ruckus] Gold bond Nuts

AO: ruckus Q: Pyro , U-Haul PAX: U-Haul, Pyro, Posse, Cartel, Catfish, Hatchet FNGs: None COUNT: 6 What had happened was: We rucked and talked about meaning of life and discovered this new invention of gold bond spray for fresh nuts, courtesy of Hatchet wisdom obviously. See the things that u miss out on when […]

[commitment] 3 or 7?

AO: commitment Q: Carb Load PAX: Fuse Box, Dave Bailey aka Popeye, Carb Load, Catfish, Jingles ( F3 Waxhaw), U-Haul, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 7 3 PAX ran, stretched and did exercises along the way while 4 PAX rucked. Paper trail went off to see the wizard of idiots so we welcomed […]

[diesel] New Year, New Site Q

AO: diesel Q: Two Hand Touch PAX: Mayhem, Peaches, McGruff, Xerox – William Holman, Lambeau, Penalty Box, Endo, Bratwurst, Rockslide, Maple Syrup, Draper, Dunkin, U-Haul, Roomba FNGs: None COUNT: 15 What had happened was: We lifted and got a staggering 0.25 mi of walking in as we used ledges and handrails as instruments of pain. […]

[stairmaster] That was Heavy

AO: stairmaster Q: Dasher – Jeff Green PAX: Transporter, Dasher – Jeff Green, Dunkin, Foundation, Hooch – Bret Turner, U-Haul, Bag Boy FNGs: None COUNT: 7 What had happened was: Excited to start something new and different in 2025. Sometimes all you need to do is throw an idea out there. Transporter quickly jumped onboard […]

[cowbell] New Year’s Cow-vergence

AO: cowbell Q: Bottlecap PAX: Goodfella, Catfish, Dunkin, Bottlecap, Avis, Black Hat, Hot Yoga, U-Haul, Pyro, Blue Screen of DEATH, Chastain, Deep Dish, Dasher – Jeff Green, Das Boot, Deadwood, Hollywood, Gasparilla, Recalc- Keith Balaniz, Mad Dog, Tron, Fuse Box, Chainsaw, Draper, Rain Man, Sugar Daddy- Joe Gummersbach, Paper Jam, ChatterBox, Posse, Gerber, Ice9, Ghosted […]

[watchtower] Brick shot plank session

AO: watchtower Q: Rain Man PAX: Gerber, Recalc- Keith Balaniz, Foundation, Hooch – Bret Turner, Premature, Rain Man, Ricky Bobby – Andrew Cassano, Tron, U-Haul, Zinfandel, Bag boy FNGs: None COUNT: 11 What had happened was: Warmup -SSH -shoulder taps IC -mountain climbers -various stretches Bear crawl IC Crab walk IC Walking lunges High knee […]

[diesel] 13 Days of Christmas – with cinder blocks

AO: diesel Q: Dunkin PAX: Dunkin, U-Haul, Rockslide, Mayhem FNGs: None COUNT: 4 YHC has officially done “12 Days of Christmas” 6 times this December, 3 on one side of the whiteboard (no equipment) and 3 on the other side of the whiteboard (with gear) with kettle bells, rocks, and cinder blocks. Today it was […]