[diesel] Bring back the EMOM?
AO: diesel Q: Dunkin PAX: U-Haul, Rag, Draper, Penalty Box, Rockslide, Roomba, Sony, Rockwell, Dunkin FNGs: None COUNT: 9 Warmed up with some SSH, perfect merkins, Tennessee Rocking Chairs, and the “exercise of the week”…Bat Wings. :bat: Then we got right into the main event, which involved partnering up and grabbing two coupons. Partner 1 […]
[ruck_u] Apprenticing around town
AO: ruck_u Q: Posse PAX: U-Haul, Radar, Fuse Box, Dunkin, Posse FNGs: None COUNT: 5 New Exercises: – Knitting Kneedles – Bridge-a-Flip – Dip Your Paintbrush – Romanian Deadgrab Socratics that we ran out of time for discussion: – Is apprenticeship economically viable nowadays? – If apprenticeship is critical to the development of the virtuous […]
[_2nd-f-fellowship] Elmers needs directions to a brewery
AO: _2nd-f-fellowship Q: Inspector Gadget PAX: Elmer’s, Two Hand Touch, U-Haul, Zinfandel, Inspector Gadget FNGs: None COUNT: 5 What had happened was:
[convergence] Dromedary is a Tween at TEN!
AO: convergence Q: Bratwurst , Goodfella, Dana PAX: Rain Man, Centerfold, Sugar Daddy- Joe Gummersbach, Kid Rock, Tron, Pyro, Fuse Box, wingman, ChatterBox, J-Woww, Halfback, Inspector Gadget, Afterburn, Ice9, Blue Screen of DEATH, Landfill, U-Haul, Paper Jam, Dasher – Jeff Green, Fester, Dunkin, 2xT, Rockslide, Deep Dish, Dana, Fredo, Singlet – Justin Nelson, Falcon, Twinkle […]
[off_the_books] Appleton, WI for the Win
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: “Last Trip of the Year” Got out there at 5:24am in Appleton. Got 2.53 miles. Passed a football stadium with, what I guessed is a college team, the team was already out there getting after it, well before I wondered past. […]
[ruckus] On time
AO: ruckus Q: Hatchet PAX: Hatchet, Fester, U-Haul FNGs: None COUNT: 3 The Q got a chance to redeem himself after oversleeping last week. And he did. Good push from the boys today.
[ruck_u] Take you to school
AO: ruck_u Q: Transporter PAX: U-Haul, Fuse Box, Radar, Transporter FNGs: None COUNT: 4 What had happened was: work was done; we got taken to school. Then we discussed Qsource topic SCHOOLING (Q4.2).
[gumby] Look at the size of it!
AO: gumby Q: Dunkin PAX: Dunkin, Paper Jam, U-Haul, Afterburn FNGs: None COUNT: 4 The temperature warmed up to the high 40’s for the penultimate Gumby of the season—one more week before hibernation mode. Beyond the usual yoga poses and stretches, all pax were stunned at the size of U-Haul’s orange mattress yoga mat that […]
[stateline_dysfunction] Burn those legs
AO: stateline_dysfunction Q: Dunkin PAX: Dunkin, Kid Rock, U-Haul, Hot Yoga FNGs: None COUNT: 4 Definitely worked the lower body, burning the calves, quads, glutes, and more. Even ended with a 2-minute elbow plank. Nice work by all. :muscle:
[ruckus] Q-less
AO: ruckus Q: Hatchet PAX: Fester, Dunkin, Pyro, Catfish, Hatchet, U-Haul, Animal Chris VanDruff, Posse, Kermit FNGs: None COUNT: 10 The Q did the unthinkable. After running his mouth on slack the night before, he showed up considerably late to the workout. Lesson learned. Don’t sign up for anymore Q’s the morning after a concert. […]