[ruckus] A walk through the woods
AO: ruckus Q: Dunkin PAX: U-Haul, Cartel, Hatchet, SOGGY, Shriver, Dunkin FNGs: None COUNT: 6 We rucked through the woods and had some great conversations. :muscle:
[commitment] Oh Snap!
AO: commitment Q: Sugar Daddy- Joe Gummersbach , Dunkin PAX: U-Haul, Dunkin, Hatchet, Carb Load, Chainsaw, Chastain, Dana, Dave Bailey aka Popeye, Deep Dish, Das Boot, Fuse Box, Posse, Rain Man, Recalc- Keith Balaniz, Rockwell, Sugar Daddy- Joe Gummersbach, ChatterBox, Gasparilla FNGs: None COUNT: 18 I was conducting a normal Q until at 6:50am @Dunkin […]
[last_call] Under the stars
AO: last_call Q: Rooster PAX: U-Haul, Hatchet, Posse, LegalZoom FNGs: None COUNT: 5 What had happened was: Mosey to far lot to warm up and do some SSH, jimmy dugans channeling my inner chakras, down and up dawg rocking the cradle Mosey to the hill for 3 rounds of backwards running 5 burpees at the […]
[ruck_u] Ruck U: Q4.9 Missionality.Team
AO: ruck_u Q: Dunkin PAX: Fuse Box, U-Haul, SOGGY, Dunkin FNGs: None COUNT: 4 Started things out on Keith Jong Hill, going up and down with various leg exercises scattered in; i.e., squats, Tennessee rocking chairs, and lunges. Then turned to the penultimate chapter of Q Source, which is Q4.9 Missionality.Team. Great conversation, as usual, […]
[cowbell] 12 Days of Christmas – KB style
AO: cowbell Q: Dunkin PAX: Falcon, Avis, Dunkin, U-Haul, Zinfandel, Hooch – Bret Turner, Singlet – Justin Nelson, Rain Man, Deadwood, Foundation, ChatterBox, Jeff Helms FNGs: None COUNT: 12 It’s December, so pretty much all of YHC’s weinkes are around “12 Days of Christmas”. Killer workout that uses the whiteboard, so it’s pretty much done […]
[the_rock] A no backhanded compliment workout
AO: the_rock Q: Fuse Box PAX: Fuse Box, Rockwell, Peaches, Penalty Box, Premature, Dunkin, squirts, U-Haul FNGs: None COUNT: 8 Rain in the forecast so decided to leave the gear at home. Had planned on to use the hose but dragging a wet hose around didn’t sound fun. Started off hot with five rounds of […]
[ruckus] Hatchet might need new tire soon
AO: ruckus Q: Pyro PAX: Dunkin, Hatchet, U-Haul, Pyro, None FNGs: 1 None COUNT: 4 What had happened was: We started the “hatchet” loop in parking lot and he pulled up just in time 5:59:59-6:00:00 am to show some nascar style parking skills (IYKTYK) :smiley: Great time catching up with the pax on some goal […]
[_3rd-f-bible-study] Open Door: John 15:9-17(?)
AO: _3rd-f-bible-study Q: Grungie (Michael) PAX: Grungie (Michael), Damascus, Steven L Purvis, U-Haul, ChatterBox, Shop Dawg, Greg Knull, Dunkin FNGs: None COUNT: 8 Great discussion on being aligned with God’s will. :muscle:
[titan] Avoiding the nipples
AO: titan Q: Bottlecap PAX: Blue Screen of DEATH, Bottlecap, ChatterBox, Falcon, Gerber, Mad Dog, Rain Man, Sugar Daddy- Joe Gummersbach, U-Haul, Stagecoach FNGs: None COUNT: 10 There are some key moments in time that we look back and say, “That was a fork in the road that defined/shaped who I am.” For the PAX […]
[diesel] 23 degrees
AO: diesel Q: Hatchet PAX: U-Haul, Roomba, Rockwell, Bratwurst, Rockslide, Endo, Hatchet, Penalty Box FNGs: None COUNT: 8 What had happened was: it was cold, but no one complained. We did a lot of rifle carries, and then a little bit of no mas